Polyphasic sleep (English Wikipedia)

Analysis of information sources in references of the Wikipedia article "Polyphasic sleep" in English language version.

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  • Morin, Charles M.; Espie, Colin A. (2012). The Oxford Handbook of Sleep and Sleep Disorders. Oxford University Press, USA. p. 224. ISBN 978-0-19-537620-3.
  • Randall, David K. (2012). "2. Light My Fire". Dreamland: Adventures in the Strange Science of Sleep. W. W. Norton. pp. 17–18. ISBN 978-0-393-08393-4.
  • Stampi, Claudio, ed. (2013). Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep. Springer Science & Business Media. doi:10.1007/978-1-4757-2210-9. ISBN 978-1-4757-2210-9.[page needed]

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sleep.org

  • "Napping Around the World". Sleep.org. 21 December 2017. Retrieved 28 May 2019. In China: Workers often take a break after lunch and put their heads on their desks for an hour-long nap. It's considered a Constitutional right.

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  • Gamble, Jessa (2010). Our natural sleep cycle. TEDGlobal 2010, Oxford, England (video). TED Conferences, LLC. Retrieved 27 April 2014. In today's world, balancing school, work, kids and more, most of us can only hope for the recommended eight hours of sleep. Examining the science behind our body's internal clock, Jessa Gamble reveals the surprising and substantial program of rest we should be observing.

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