James "Flex" Lewis (born 15 November 1983) is a former Welsh bodybuilder and has won 7 consecutive 212 Mr. Olympia titles. On 12 May 2022 he announced his retirement from competitive bodybuilding. He lives in Las Vegas, Nevada. Lewis' interest in bodybuilding began at the age of 12 after discovering a book on Tom Platz. It was Platz's legs, he claims, that inspired Lewis to join a gym and start bodybuilding. Arnold Schwarzenegger was one of Lewis' biggest idols as a child. One day, when Lewis was home alone, he had scouted his father's shed and came across plastic weights, that his parents wouldn't allow him to use. Despite his parents' prohibition, Lewis would take the weights and hide them under his bed, performing various exercises every night with them, before his parents found out and took them back. This was his introduction to weight training. More information...
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