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Michael K. Scullin, Madison L. Krueger, Hannah K. Ballard, Natalya Pruett, Donald L. Bliwise:The effects of bedtime writing on difficulty falling asleep: A polysomnographic study comparing to-do lists and completed activity lists. In: Journal of Experimental Psychology: General. Band147, Nr.1, Januar 2018, ISSN1939-2222, S.139–146, doi:10.1037/xge0000374, PMID 29058942, PMC5758411(freier Volltext).
Make a “To-Don’t” List. In: Harvard Business Review. 20.Juli 2020, ISSN0017-8012 (hbr.org[abgerufen am 30.November 2020]).
Michael K. Scullin, Madison L. Krueger, Hannah K. Ballard, Natalya Pruett, Donald L. Bliwise:The effects of bedtime writing on difficulty falling asleep: A polysomnographic study comparing to-do lists and completed activity lists. In: Journal of Experimental Psychology: General. Band147, Nr.1, Januar 2018, ISSN1939-2222, S.139–146, doi:10.1037/xge0000374, PMID 29058942, PMC5758411(freier Volltext).