Exercise (English Wikipedia)

"Exercise and mental health". betterhealth.vic.gov.au. Department of Health & Human Services. Retrieved 19 November 2022.
"Running and jogging - health benefits". Better Health. State of Victoria, Australia.
"Swimming - health benefits". Better Health. State of Victoria, Australia.

books.google.com (Global: 3^rd place; English: 3^rd place)

Liberman, Daniel (2020). Exercised. Vintage Books. ISBN 978-0-593-29539-7.
United States Department Of Health And Human Services (1996). "Physical Activity and Health". United States Department of Health. ISBN 978-1-4289-2794-0.
Bogdanovic N (2017). Fit to Fight: A History of the Royal Army Physical Training Corps 1860–2015. Bloomsbury. ISBN 978-1-4728-2421-9.
Campbell JD (2016). 'The Army Isn't All Work': Physical Culture and the Evolution of the British Army, 1860–1920. Routledge. ISBN 978-1-317-04453-6.
Mason T, Riedi E (2010). Sport and the Military: The British Armed Forces 1880–1960. Cambridge University Press. ISBN 978-1-139-78897-7.

britannica.com (Global: 40^th place; English: 58^th place)

"Physical culture". Encyclopedia Britannica. Retrieved 20 September 2017.

cdc.gov (Global: 218^th place; English: 212^th place)

"How much physical activity do adults need?". Centers for Disease Control and Prevention. 22 June 2023. Retrieved 21 August 2023.
CDC (1 August 2023). "Benefits of Physical Activity". Centers for Disease Control and Prevention. Retrieved 7 December 2023.
"Youth Physical Activity Guidelines". Centers for Disease Control and Prevention. 23 January 2019.

crossfit.com (Global: low place; English: low place)

library.crossfit.com

"What Is Fitness?" (PDF). The CrossFit Journal. October 2002. p. 4. Retrieved 12 September 2010.

doi.org (Global: 2^nd place; English: 2^nd place)

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Ballard-Barbash R, Friedenreich CM, Courneya KS, Siddiqi SM, McTiernan A, Alfano CM (June 2012). "Physical activity, biomarkers, and disease outcomes in cancer survivors: a systematic review". Journal of the National Cancer Institute. 104 (11): 815–840. doi:10.1093/jnci/djs207. PMC 3465697. PMID 22570317.
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Paillard T, Rolland Y, de Souto Barreto P (July 2015). "Protective Effects of Physical Exercise in Alzheimer's Disease and Parkinson's Disease: A Narrative Review". J Clin Neurol. 11 (3): 212–219. doi:10.3988/jcn.2015.11.3.212. PMC 4507374. PMID 26174783.
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Mandolesi L, Polverino A, Montuori S, Foti F, Ferraioli G, Sorrentino P, Sorrentino G (27 April 2018). "Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits". Frontiers in Psychology. 9: 509. doi:10.3389/fpsyg.2018.00509. PMC 5934999. PMID 29755380.
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Figure 2: The mTOR Signaling Pathway
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Exercise (English Wikipedia)

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