Insomnia (English Wikipedia)

Analysis of information sources in references of the Wikipedia article "Insomnia" in English language version.

refsWebsite

Global rank English rank

189nih.gov

4^th place

128doi.org

2^nd place

63web.archive.org

1^st place

40semanticscholar.org

11^th place

8^th place

9books.google.com

3^rd place

6sleepfoundation.org

low place

4handle.net

102^nd place

76^th place

3mayoclinic.org

1,610^th place

1,279^th place

2worldcat.org

5^th place

2mayoclinic.com

3,634^th place

2,869^th place

2consumerreports.org

4,720^th place

2,843^rd place

2archive.org

6^th place

2psychiatrictimes.com

9,815^th place

7,507^th place

2choosingwisely.org

7,197^th place

4,379^th place

2aafp.org

1,916^th place

1,419^th place

1who.int

195^th place

302^nd place

1medicalnewstoday.com

3,011^th place

2,709^th place

1elsevier.com

610^th place

704^th place

1uwo.ca

5,491^st place

3,397^th place

1harvard.edu

18^th place

17^th place

1umm.edu

9,624^th place

low place

1cev.org.br

low place

1scientificamerican.com

896^th place

674^th place

1howstuffworks.com

840^th place

635^th place

1winchesterhospital.org

low place

1aasmnet.org

low place

1directorym.com

low place

1about.com

216^th place

186^th place

1nytimes.com

7^th place

1webmd.com

1,169^th place

1,075^th place

1vu.nl

8,540^th place

6,274^th place

1nps.org.au

low place

1uva.nl

3,518^th place

2,652^nd place

1lecturio.com

5,619^th place

2,948^th place

1pewinternet.org

low place

9,033^rd place

1apa.org

1,220^th place

1,102^nd place

1racgp.org.au

low place

1fda.gov

447^th place

338^th place

1fdlp.gov

low place

1drugbank.ca

4,294^th place

6,357^th place

1fiercepharma.com

low place

8,921^st place

1europa.eu

68^th place

117^th place

1tga.gov.au

3,984^th place

2,622^nd place

1scripintelligence.com

low place

1servier.co.uk

low place

1websters-online-dictionary.org

low place

1merck.com

6,464^th place

5,671^st place

1sdu.dk

9,605^th place

9,125^th place

1nihr.ac.uk

low place

6,693^rd place

1psychiatry.org

low place

9,280^th place

aafp.org

Miller KE (2005). "Cognitive Behavior Therapy vs. Pharmacotherapy for Insomnia". American Family Physician. 72 (2): 330. Archived from the original on 6 June 2011.
Ramakrishnan K, Scheid DC (August 2007). "Treatment options for insomnia". American Family Physician. 76 (4): 517–526. PMID 17853625. Archived from the original on 2022-07-27. Retrieved 2022-07-15.

aasmnet.org

Schutte-Rodin S, Broch L, Buysse D, Dorsey C, Sateia M (October 2008). "Clinical guideline for the evaluation and management of chronic insomnia in adults" (PDF). Journal of Clinical Sleep Medicine. 4 (5): 487–504. doi:10.5664/jcsm.27286. PMC 2576317. PMID 18853708. Archived (PDF) from the original on 9 February 2015. Retrieved 30 July 2015. Actigraphy is indicated as a method to characterize circadian patterns or sleep disturbances in individuals with insomnia, ...

about.com

sleepdisorders.about.com

"Acute Insomnia – What is Acute Insomnia". Sleepdisorders.about.com. Archived from the original on 29 March 2013. Retrieved 10 March 2013.

apa.org

Rabasca L (2000). "Taking telehealth to the next step". Monitor on Psychology. 31: 36–37. doi:10.1037/e378852004-017. Archived from the original on 30 December 2012.

archive.org

Doghramji K (2007). Clinical Management of Insomnia. Caddo, OK: Professional Communications, Inc. p. 28. ISBN 978-1-932610-14-7.
Aschenbrenner DS, Venable SJ (2009). Drug Therapy in Nursing. Lippincott Williams & Wilkins. p. 277. ISBN 978-0-7817-6587-9.

books.google.com

Watson NF, Vaughn BV (2006). Clinician's Guide to Sleep Disorders. CRC Press. p. 10. ISBN 978-0-8493-7449-4.
Tasman A, Kay J, Lieberman JA, First MB, Riba M (2015). Psychiatry, 2 Volume Set (4 ed.). John Wiley & Sons. p. 4253. ISBN 978-1-118-75336-1. Archived from the original on 2023-01-12. Retrieved 2017-09-01.
Attarian HP (2003). "chapter 1". Clinical Handbook of Insomnia. Springer Science & Business Media. ISBN 978-1-59259-662-1.
Edinger JD (2013). Insomnia, An Issue of Sleep Medicine Clinics. Elsevier Health Sciences. p. 389. ISBN 978-0-323-18872-2. Archived from the original on 2023-03-26. Retrieved 2023-03-19.
Lee-chiong T (24 April 2008). Sleep Medicine: Essentials and Review. Oxford University Press. p. 105. ISBN 978-0-19-530659-0.
Lake JA (2006). Textbook of Integrative Mental Health Care. Thieme Medical Publishers. p. 313. ISBN 978-1-58890-299-3.
Carlstedt RA (2009). Handbook of Integrative Clinical Psychology, Psychiatry, and Behavioral Medicine: Perspectives, Practices, and Research. Springer. pp. 128–30. ISBN 978-0-8261-1094-7. Archived from the original on 2020-06-04. Retrieved 2020-05-12.
Horne J (2016). Sleeplessness Assessing Sleep Need in Society Today. Springer. p. 114. ISBN 978-3-319-30572-1. Archived from the original on 2023-01-12. Retrieved 2017-09-01. Everyone sleeps and needs to do so
Horne J (2016). Sleeplessness Assessing Sleep Need in Society Today. Springer. p. 116. ISBN 978-3-319-30572-1. Archived from the original on 2023-01-12. Retrieved 2017-09-01.

cev.org.br

Shi Y, Zhou Z, Ning K, Liu J (2004). "The epidemiological survey of exercise-induced insomnia in chinese athletes". Pre-Olympic Congress. Athens. Archived from the original on 9 September 2009.

choosingwisely.org

American College of Occupational and Environmental Medicine (February 2014), "Five Things Physicians and Patients Should Question", Choosing Wisely: an initiative of the ABIM Foundation, American College of Occupational and Environmental Medicine, archived from the original on 11 September 2014, retrieved 24 February 2014
American Psychiatric Association (September 2013), "Five Things Physicians and Patients Should Question", Choosing Wisely: an initiative of the ABIM Foundation, American Psychiatric Association, archived from the original on 3 December 2013, retrieved 30 December 2013, which cites
- American Association of Clinical Endocrinologists, North American Association for the Study of Obesity (February 2004). "Consensus development conference on antipsychotic drugs and obesity and diabetes". Diabetes Care. 27 (2): 596–601. doi:10.2337/diacare.27.2.596. PMID 14747245.

consumerreports.org

Consumer Reports, Drug Effectiveness Review Project (January 2012). "Evaluating New Sleeping Pills Used to Treat: Insomnia Comparing Effectiveness, Safety, and Price" (PDF). Best Buy Drugs Consumer Reports: 4. Archived (PDF) from the original on 9 December 2013. Retrieved 4 June 2013.
Consumer Reports, Drug Effectiveness Review Project (January 2012). "Evaluating Newer Sleeping Pills Used to Treat: Insomnia. Comparing Effectiveness, Safety, and Price" (PDF). Best Buy Drugs: 3, 8, 11. Archived (PDF) from the original on 9 December 2013. Retrieved 4 June 2013.

directorym.com

articles.directorym.com

"Insomnia – sleeplessness, chronic insomnia, acute insomnia, mental ..." Archived from the original on 29 March 2008. Retrieved 29 April 2008.

doi.org

Qaseem A, Kansagara D, Forciea MA, Cooke M, Denberg TD (July 2016). "Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians". Annals of Internal Medicine. 165 (2): 125–133. doi:10.7326/M15-2175. PMID 27136449.
Wilson JF (January 2008). "In the clinic. Insomnia". Annals of Internal Medicine. 148 (1): ITC13–1–ITC13–16. doi:10.7326/0003-4819-148-1-200801010-01001. PMID 18166757. S2CID 42686046.
Roth T (August 2007). "Insomnia: definition, prevalence, etiology, and consequences". Journal of Clinical Sleep Medicine (Supplement). 3 (5 Suppl): S7–10. doi:10.5664/jcsm.26929. PMC 1978319. PMID 17824495.
Punnoose AR, Golub RM, Burke AE (June 2012). "Insomnia". JAMA (JAMA patient page). 307 (24): 2653. doi:10.1001/jama.2012.6219. PMID 22735439.
Banno M, Tsujimoto Y, Kohmura K, Dohi E, Taito S, Someko H, et al. (September 2022). "Unclear Insomnia Concept in Randomized Controlled Trials and Systematic Reviews: A Meta-Epidemiological Study". International Journal of Environmental Research and Public Health. 19 (19): 12261. doi:10.3390/ijerph191912261. PMC 9566752. PMID 36231555.
Wynchank D, Ten Have M, Bijlenga D, Penninx BW, Beekman AT, Lamers F, et al. (2018-03-15). "The Association Between Insomnia and Sleep Duration in Adults With Attention-Deficit Hyperactivity Disorder: Results From a General Population Study". Journal of Clinical Sleep Medicine. 14 (3): 349–357. doi:10.5664/jcsm.6976. ISSN 1550-9397. PMC 5837836. PMID 29458702.
Cortesi F, Giannotti F, Ivanenko A, Johnson K (July–August 2010). "Sleep in children with autistic spectrum disorder". Sleep Medicine. 11 (7): 659–664. doi:10.1016/j.sleep.2010.01.010. PMID 20605110.
Edinger JD, Arnedt JT, Bertisch SM, Carney CE, Harrington JJ, Lichstein KL, et al. (February 2021). "Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment". Journal of Clinical Sleep Medicine. 17 (2): 263–298. doi:10.5664/jcsm.8988. PMC 7853211. PMID 33164741.
Trauer JM, Qian MY, Doyle JS, Rajaratnam SM, Cunnington D (August 2015). "Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis". Annals of Internal Medicine. 163 (3): 191–204. doi:10.7326/M14-2841. PMID 26054060. S2CID 21617330.
Chaudhary NS, Grandner MA, Jackson NJ, Chakravorty S (October 9, 2016). "Caffeine consumption, insomnia, and sleep duration: Results from a nationally representative sample". Nutrition (Burbank, Los Angeles County, Calif.). 32 (11–12): 1193–1199. doi:10.1016/j.nut.2016.04.005. PMC 6230475. PMID 27377580.
Kertesz RS, Cote KA (2011). "Event-related potentials during the transition to sleep for individuals with sleep-onset insomnia". Behavioral Sleep Medicine. 9 (2): 68–85. doi:10.1080/15402002.2011.557989. PMID 21491230. S2CID 30439961.
Adler CH, Thorpy MJ (June 2005). "Sleep issues in Parkinson's disease". Neurology. 64 (12 Suppl 3): S12–20. doi:10.1212/WNL.64.12_suppl_3.S12. PMID 15994219. S2CID 24024570.
Harvey AG, Tang NK (January 2012). "(Mis)perception of sleep in insomnia: a puzzle and a resolution". Psychological Bulletin. 138 (1): 77–101. doi:10.1037/a0025730. PMC 3277880. PMID 21967449.
Mei X, Zhou Q, Li X, Jing P, Wang X, Hu Z (2018). "Sleep problems in excessive technology use among adolescent: a systemic review and meta-analysis". Sleep Science and Practice. 2 (9). Springer. doi:10.1186/s41606-018-0028-9.
Peracchia S, Curcio G (2018). "Exposure to video games: effects on sleep and on post-sleep cognitive abilities. A sistematic review of experimental evidences". Sleep Science. 11 (4). Thieme Medical Publishers: 302–314. doi:10.5935/1984-0063.20180046. PMC 6361300. PMID 30746049.
Alimoradi Z, Lin CY, Broström A, Bülow PH, Bajalan Z, Griffiths MD, et al. (2019). "Internet addiction and sleep problems: A systematic review and meta-analysis". Sleep Medicine Reviews. 47. Elsevier: 51–61. doi:10.1016/j.smrv.2019.06.004. PMID 31336284. S2CID 198193864.
Jiaxin Y, Xi F, Xiaoli L, Yamin L (2020). "Association of problematic smartphone use with poor sleep quality, depression, and anxiety: A systematic review and meta-analysis". Psychiatry Research. 284. Elsevier: 112686. doi:10.1016/j.psychres.2019.112686. PMID 31757638. S2CID 207974088.
Janssen X, Martin A, Hughes AR, Hill CM, Kotronoulas G, Hesketh KR (2020). "Associations of screen time, sedentary time and physical activity with sleep in under 5s: A systematic review and meta-analysis". Sleep Medicine Reviews. 49 (101226). Elsevier: 101226. doi:10.1016/j.smrv.2019.101226. PMC 7034412. PMID 31778942.
Mac Cárthaigh S, Griffin C, Perry J (2020). "The relationship between sleep and problematic smartphone use among adolescents: A systematic review". Developmental Review. 55. Elsevier: 100897. doi:10.1016/j.dr.2020.100897. S2CID 213952365.
Li C, Cheng G, Sha T, Cheng W, Yan Y (2020). "The Relationships between Screen Use and Health Indicators among Infants, Toddlers, and Preschoolers: A Meta-Analysis and Systematic Review". International Journal of Environmental Research and Public Health. 17 (19). MDPI: 7324. doi:10.3390/ijerph17197324. PMC 7579161. PMID 33036443.
Li Y, Li G, Liu L, Wu H (2020). "Correlations between mobile phone addiction and anxiety, depression, impulsivity, and poor sleep quality among college students: A systematic review and meta-analysis". Journal of Behavioral Addictions. 9 (3). Akadémiai Kiadó: 551–571. doi:10.1556/2006.2020.00057. PMC 8943681. PMID 32903205.
Alonzo R, Hussain J, Stranges S, Anderson KK (2021). "Interplay between social media use, sleep quality, and mental health in youth: A systematic review" (PDF). Sleep Medicine Reviews. 56. Elsevier: 101414. doi:10.1016/j.smrv.2020.101414. PMID 33385767. S2CID 230107960.
Kristensen JH, Pallesen S, King DL, Hysing M, Erevik EK (2021). "Problematic Gaming and Sleep: A Systematic Review and Meta-Analysis". Frontiers in Psychiatry. 12. Frontiers Media: 675237. doi:10.3389/fpsyt.2021.675237. PMC 8216490. PMID 34163386.
Lund L, Sølvhøj IN, Danielsen D, Andersen S (2021). "Electronic media use and sleep in children and adolescents in western countries: a systematic review". BMC Public Health. 21 (1). BioMed Central: 1598. doi:10.1186/s12889-021-11640-9. PMC 8482627. PMID 34587944.
Kemp C, Pienaar PR, Rosslee DT, Lipinska G, Roden LC, Rae DE (2021). "Sleep in Habitual Adult Video Gamers: A Systematic Review". Frontiers in Neuroscience. 15. Frontiers Media: 781351. doi:10.3389/fnins.2021.781351. PMC 8797142. PMID 35095395.
Mallawaarachchi SR, Anglim J, Hooley M, Horwood S (2022). "Associations of smartphone and tablet use in early childhood with psychosocial, cognitive and sleep factors: a systematic review and meta-analysis". Early Childhood Research Quarterly. 60. Elsevier: 13–33. doi:10.1016/j.ecresq.2021.12.008.
Zhang J, Zhang X, Zhang K, Lu X, Yuan G, Yang H, et al. (2022). "An updated of meta-analysis on the relationship between mobile phone addiction and sleep disorder". Journal of Affective Disorders. 305. Elsevier: 94–101. doi:10.1016/j.jad.2022.02.008. PMID 35149136. S2CID 246738576.
Alimoradi Z, Jafari E, Potenza MN, Lin CY, Wu CY, Pakpour AH (2022). "Binge-Watching and Mental Health Problems: A Systematic Review and Meta-Analysis". International Journal of Environmental Research and Public Health. 19 (15). MDPI: 9707. doi:10.3390/ijerph19159707. PMC 9368441. PMID 35955069.
da Silva SS, da Silveira MA, de Almeida HC, do Nascimento MC, Dos Santos MA, Heimer MV (2022). "Use of digital screens by adolescents and association on sleep quality: a systematic review". Reports in Public Health. 38 (10). Sérgio Arouca National School of Public Health: e00300721. doi:10.1590/0102-311XEN300721. PMID 36259788.
Drumheller K, Fan CW (2022). "Unprecedented times and uncertain connections: A systematic review examining sleep problems and screentime during the COVID-19 pandemic". Sleep Epidemiology. 2. Elsevier: 100029. doi:10.1016/j.sleepe.2022.100029. PMC 9076584. PMID 35692715.
Chu Y, Oh Y, Gwon M, Hwang S, Jeong H, Kim HW, et al. (2023). "Dose-response analysis of smartphone usage and self-reported sleep quality: a systematic review and meta-analysis of observational studies". Journal of Clinical Sleep Medicine. 19 (3). American Academy of Sleep Medicine: 621–630. doi:10.5664/jcsm.10392. PMC 9978438. PMID 36546366.
Brautsch LA, Lund L, Andersen MM, Jennum PJ, Folker AP, Andersen S (2023). "Digital media use and sleep in late adolescence and young adulthood: A systematic review". Sleep Medicine Reviews. 68. Elsevier: 101742. doi:10.1016/j.smrv.2022.101742. PMID 36638702.
Daraj LR, AlGhareeb M, Almutawa YM, Trabelsi K, Jahrami H (2023). "Systematic Review and Meta-Analysis of the Correlation Coefficients between Nomophobia and Anxiety, Smartphone Addiction, and Insomnia Symptoms". Healthcare. 11 (14). MDPI: 2066. doi:10.3390/healthcare11142066. PMC 10380081. PMID 37510507.
Leow MQ, Chiang J, Chua TJ, Wang S, Tan NC (2023). "The relationship between smartphone addiction and sleep among medical students: A systematic review and meta-analysis". PLOS ONE. 18 (9). PLOS: e0290724. Bibcode:2023PLoSO..1890724L. doi:10.1371/journal.pone.0290724. PMC 10503710. PMID 37713408.
Pagano M, Bacaro V, Crocetti E (2023). ""Using digital media or sleeping … that is the question". A meta-analysis on digital media use and unhealthy sleep in adolescence". Computers in Human Behavior. 146. Elsevier: 107813. doi:10.1016/j.chb.2023.107813. hdl:11585/950006.
Taylor DJ, Mallory LJ, Lichstein KL, Durrence HH, Riedel BW, Bush AJ (February 2007). "Comorbidity of chronic insomnia with medical problems". Sleep. 30 (2): 213–18. doi:10.1093/sleep/30.2.213. PMID 17326547.
Santoro N, Epperson CN, Mathews SB (September 2015). "Menopausal Symptoms and Their Management". Endocrinology and Metabolism Clinics of North America. 44 (3): 497–515. doi:10.1016/j.ecl.2015.05.001. PMC 4890704. PMID 26316239.
Bendz LM, Scates AC (January 2010). "Melatonin treatment for insomnia in pediatric patients with attention-deficit/hyperactivity disorder". The Annals of Pharmacotherapy. 44 (1): 185–91. doi:10.1345/aph.1M365. PMID 20028959. S2CID 207263711.
Ouellet MC, Beaulieu-Bonneau S, Morin CM (2006). "Insomnia in patients with traumatic brain injury: frequency, characteristics, and risk factors". The Journal of Head Trauma Rehabilitation. 21 (3): 199–212. doi:10.1097/00001199-200605000-00001. PMID 16717498. S2CID 28255648.
Roth T (August 2007). "Insomnia: definition, prevalence, etiology, and consequences". Journal of Clinical Sleep Medicine. 3 (5 Suppl): S7-10. doi:10.5664/jcsm.26929. PMC 1978319. PMID 17824495.
Hirotsu C, Tufik S, Andersen ML (November 2015). "Interactions between sleep, stress, and metabolism: From physiological to pathological conditions". Sleep Science. 8 (3): 143–152. doi:10.1016/j.slsci.2015.09.002. PMC 4688585. PMID 26779321.
Lind MJ, Aggen SH, Kirkpatrick RM, Kendler KS, Amstadter AB (September 2015). "A Longitudinal Twin Study of Insomnia Symptoms in Adults". Sleep. 38 (9): 1423–30. doi:10.5665/sleep.4982. PMC 4531410. PMID 26132482.
Hammerschlag AR, Stringer S, de Leeuw CA, Sniekers S, Taskesen E, Watanabe K, et al. (November 2017). "Genome-wide association analysis of insomnia complaints identifies risk genes and genetic overlap with psychiatric and metabolic traits". Nature Genetics. 49 (11): 1584–92. doi:10.1038/ng.3888. PMC 5600256. PMID 28604731.
Palagini L, Biber K, Riemann D (June 2014). "The genetics of insomnia – evidence for epigenetic mechanisms?". Sleep Medicine Reviews. 18 (3): 225–35. doi:10.1016/j.smrv.2013.05.002. PMID 23932332.
O'Callaghan F, Muurlink O, Reid N (7 December 2018). "Effects of caffeine on sleep quality and daytime functioning". Risk Management and Healthcare Policy. 11: 263–271. doi:10.2147/RMHP.S156404. PMC 6292246. PMID 30573997.
Ashton H (May 2005). "The diagnosis and management of benzodiazepine dependence". Current Opinion in Psychiatry. 18 (3): 249–55. doi:10.1097/01.yco.0000165594.60434.84. PMID 16639148. S2CID 1709063.
Morin CM, Bélanger L, Bastien C, Vallières A (January 2005). "Long-term outcome after discontinuation of benzodiazepines for insomnia: a survival analysis of relapse". Behaviour Research and Therapy. 43 (1): 1–14. doi:10.1016/j.brat.2003.12.002. PMID 15531349.
Poyares D, Guilleminault C, Ohayon MM, Tufik S (1 June 2004). "Chronic benzodiazepine usage and withdrawal in insomnia patients". Journal of Psychiatric Research. 38 (3): 327–34. doi:10.1016/j.jpsychires.2003.10.003. PMID 15003439.
Asaad TA, Ghanem MH, Samee AM, El-Habiby MM (2011). "Sleep Profile in Patients with Chronic Opioid Abuse". Addictive Disorders & Their Treatment. 10: 21–28. doi:10.1097/ADT.0b013e3181fb2847. S2CID 76376646.
Lichstein KL, Taylor DJ, McCrae CS, Ruiter ME (November 2010). "Insomnia: epidemiology and risk factors.". Principles and Practice of Sleep Medicine (Fifth ed.). Elsevier Inc. pp. 827–837. doi:10.1016/B978-1-4160-6645-3.00076-1.
Billings ME, Cohen RT, Baldwin CM, Johnson DA, Palen BN, Parthasarathy S, et al. (March 2021). "Disparities in Sleep Health and Potential Intervention Models: A Focused Review". Chest. 159 (3): 1232–1240. doi:10.1016/j.chest.2020.09.249. PMC 7525655. PMID 33007324.
Bonnet MH (April 2009). "Evidence for the pathophysiology of insomnia". Sleep. 32 (4): 441–42. doi:10.1093/sleep/32.4.441. PMC 2663857. PMID 19413138.
Levenson JC, Kay DB, Buysse DJ (April 2015). "The pathophysiology of insomnia". Chest. 147 (4): 1179–92. doi:10.1378/chest.14-1617. PMC 4388122. PMID 25846534.
Mai E, Buysse DJ (1 January 2008). "Insomnia: Prevalence, Impact, Pathogenesis, Differential Diagnosis, and Evaluation". Sleep Medicine Clinics. 3 (2): 167–74. doi:10.1016/j.jsmc.2008.02.001. PMC 2504337. PMID 19122760.
Shaver JL, Woods NF (August 2015). "Sleep and menopause: a narrative review". Menopause. 22 (8): 899–915. doi:10.1097/GME.0000000000000499. PMID 26154276. S2CID 23937236.
Lord C, Sekerovic Z, Carrier J (October 2014). "Sleep regulation and sex hormones exposure in men and women across adulthood". Pathologie-Biologie. 62 (5): 302–10. doi:10.1016/j.patbio.2014.07.005. PMID 25218407.
Soldatos CR, Dikeos DG, Paparrigopoulos TJ (June 2000). "Athens Insomnia Scale: validation of an instrument based on ICD-10 criteria". Journal of Psychosomatic Research. 48 (6): 555–60. doi:10.1016/S0022-3999(00)00095-7. PMID 11033374.
Schutte-Rodin S, Broch L, Buysse D, Dorsey C, Sateia M (October 2008). "Clinical guideline for the evaluation and management of chronic insomnia in adults" (PDF). Journal of Clinical Sleep Medicine. 4 (5): 487–504. doi:10.5664/jcsm.27286. PMC 2576317. PMID 18853708. Archived (PDF) from the original on 9 February 2015. Retrieved 30 July 2015. Actigraphy is indicated as a method to characterize circadian patterns or sleep disturbances in individuals with insomnia, ...
Thorpy MJ (October 2012). "Classification of sleep disorders". Neurotherapeutics. 9 (4): 687–701. doi:10.1007/s13311-012-0145-6. PMC 3480567. PMID 22976557.
Wilson SJ, Nutt DJ, Alford C, Argyropoulos SV, Baldwin DS, Bateson AN, et al. (November 2010). "British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders". Journal of Psychopharmacology. 24 (11): 1577–1601. doi:10.1177/0269881110379307. PMID 20813762. S2CID 16823040.
Luca A, Luca M, Calandra C (2013). "Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression". Clinical Interventions in Aging. 8: 1033–39. doi:10.2147/CIA.S47230. PMC 3760296. PMID 24019746.
Roth T, Roehrs T (2003). "Insomnia: epidemiology, characteristics, and consequences". Clinical Cornerstone. 5 (3): 5–15. doi:10.1016/S1098-3597(03)90031-7. PMID 14626537.
Vargas I, Nguyen AM, Muench A, Bastien CH, Ellis JG, Perlis ML (January 2020). "Acute and Chronic Insomnia: What Has Time and/or Hyperarousal Got to Do with It?". Brain Sciences. 10 (2): 71. doi:10.3390/brainsci10020071. PMC 7071368. PMID 32013124.
Abad VC, Guilleminault C (September 2018). "Insomnia in Elderly Patients: Recommendations for Pharmacological Management". Drugs & Aging. 35 (9): 791–817. doi:10.1007/s40266-018-0569-8. PMID 30058034. S2CID 51866276.
Wortelboer U, Cohrs S, Rodenbeck A, Rüther E (2002). "Tolerability of hypnosedatives in older patients". Drugs & Aging. 19 (7): 529–39. doi:10.2165/00002512-200219070-00006. PMID 12182689. S2CID 38910586.
van Straten A, van der Zweerde T, Kleiboer A, Cuijpers P, Morin CM, Lancee J (April 2018). "Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis" (PDF). Sleep Medicine Reviews. 38: 3–16. doi:10.1016/j.smrv.2017.02.001. hdl:1871.1/6fbbd685-d526-41ec-9961-437833035f53. PMID 28392168. S2CID 3359815. Archived (PDF) from the original on 2020-11-05. Retrieved 2020-09-18.
Sateia MJ, Buysse DJ, Krystal AD, Neubauer DN, Heald JL (February 2017). "Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline". Journal of Clinical Sleep Medicine. 13 (2): 307–349. doi:10.5664/jcsm.6470. PMC 5263087. PMID 27998379.
Riemann D, Perlis ML (June 2009). "The treatments of chronic insomnia: a review of benzodiazepine receptor agonists and psychological and behavioral therapies". Sleep Medicine Reviews. 13 (3): 205–14. doi:10.1016/j.smrv.2008.06.001. PMID 19201632.
Merrigan JM, Buysse DJ, Bird JC, Livingston EH (February 2013). "JAMA patient page. Insomnia". JAMA. 309 (7): 733. doi:10.1001/jama.2013.524. PMID 23423421.
Drake CL, Roehrs T, Roth T (December 2003). "Insomnia causes, consequences, and therapeutics: an overview". Depression and Anxiety. 18 (4): 163–76. doi:10.1002/da.10151. PMID 14661186. S2CID 19203612.
Kirkwood CK (1999). "Management of insomnia". Journal of the American Pharmaceutical Association. 39 (5): 688–96, quiz 713–14. doi:10.1016/s1086-5802(15)30354-5. PMID 10533351.
Jespersen KV, Pando-Naude V, Koenig J, Jennum P, Vuust P (August 2022). "Listening to music for insomnia in adults". The Cochrane Database of Systematic Reviews. 2022 (8): CD010459. doi:10.1002/14651858.CD010459.pub3. PMC 9400393. PMID 36000763.
van Straten A, Cuijpers P (February 2009). "Self-help therapy for insomnia: a meta-analysis". Sleep Medicine Reviews. 13 (1): 61–71. doi:10.1016/j.smrv.2008.04.006. PMID 18952469.
van Maanen A, Meijer AM, van der Heijden KB, Oort FJ (October 2016). "The effects of light therapy on sleep problems: A systematic review and meta-analysis". Sleep Med Rev. 29: 52–62. doi:10.1016/j.smrv.2015.08.009. PMID 26606319. S2CID 3410636. Archived from the original on 2021-08-28. Retrieved 2020-06-30.
Kierlin L (November 2008). "Sleeping without a pill: nonpharmacologic treatments for insomnia". Journal of Psychiatric Practice. 14 (6): 403–07. doi:10.1097/01.pra.0000341896.73926.6c. PMID 19057243. S2CID 22141056.
Ellis J, Hampson SE, Cropley M (May 2002). "Sleep hygiene or compensatory sleep practices: An examination of behaviours affecting sleep in older adults". Psychology, Health & Medicine. 7 (2): 156–161. doi:10.1080/13548500120116094. S2CID 143141307.
Mitchell MD, Gehrman P, Perlis M, Umscheid CA (May 2012). "Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review". BMC Family Practice. 13: 40. doi:10.1186/1471-2296-13-40. PMC 3481424. PMID 22631616.
Jacobs GD, Pace-Schott EF, Stickgold R, Otto MW (September 2004). "Cognitive behavior therapy and pharmacotherapy for insomnia: a randomized controlled trial and direct comparison". Archives of Internal Medicine. 164 (17): 1888–96. doi:10.1001/archinte.164.17.1888. PMID 15451764.
Morin CM, Colecchi C, Stone J, Sood R, Brink D (March 1999). "Behavioral and pharmacological therapies for late-life insomnia: a randomized controlled trial". JAMA. 281 (11): 991–99. doi:10.1001/jama.281.11.991. PMID 10086433.
Krystal AD (August 2009). "A compendium of placebo-controlled trials of the risks/benefits of pharmacological treatments for insomnia: the empirical basis for U.S. clinical practice". Sleep Medicine Reviews. 13 (4): 265–74. doi:10.1016/j.smrv.2008.08.001. PMID 19153052.
Matthews EE, Arnedt JT, McCarthy MS, Cuddihy LJ, Aloia MS (December 2013). "Adherence to cognitive behavioral therapy for insomnia: a systematic review". Sleep Medicine Reviews. 17 (6): 453–64. doi:10.1016/j.smrv.2013.01.001. PMC 3720832. PMID 23602124.
Ong JC, Ulmer CS, Manber R (November 2012). "Improving sleep with mindfulness and acceptance: a metacognitive model of insomnia". Behaviour Research and Therapy. 50 (11): 651–60. doi:10.1016/j.brat.2012.08.001. PMC 3466342. PMID 22975073.
Salari N, Khazaie H, Hosseinian-Far A, Khaledi-Paveh B, Ghasemi H, Mohammadi M, et al. (August 2020). "The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review". BMC Neurology. 20 (1): 300. doi:10.1186/s12883-020-01883-1. PMC 7425538. PMID 32791960.
Edinger JD, Means MK (July 2005). "Cognitive-behavioral therapy for primary insomnia". Clinical Psychology Review. 25 (5): 539–58. doi:10.1016/j.cpr.2005.04.003. PMID 15951083.
Rabasca L (2000). "Taking telehealth to the next step". Monitor on Psychology. 31: 36–37. doi:10.1037/e378852004-017. Archived from the original on 30 December 2012.
Ritterband LM, Gonder-Frederick LA, Cox DJ, Clifton AD, West RW, Borowitz SM (2003). "Internet interventions: In review, in use, and into the future". Professional Psychology: Research and Practice. 34 (5): 527–34. doi:10.1037/0735-7028.34.5.527. S2CID 161666.
Cheng SK, Dizon J (2012). "Computerised cognitive behavioural therapy for insomnia: a systematic review and meta-analysis". Psychotherapy and Psychosomatics. 81 (4): 206–16. doi:10.1159/000335379. PMID 22585048. S2CID 10527276.
Qaseem A, Kansagara D, Forciea MA, Cooke M, Denberg TD (July 2016). "Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians". Annals of Internal Medicine. 165 (2): 125–133. doi:10.7326/m15-2175. PMID 27136449.
Bertschy G, Ragama-Pardos E, Muscionico M, Aït-Ameur A, Roth L, Osiek C, et al. (January 2005). "Trazodone addition for insomnia in venlafaxine-treated, depressed inpatients: a semi-naturalistic study". Pharmacological Research. 51 (1): 79–84. doi:10.1016/j.phrs.2004.06.007. PMID 15519538.
Winokur A, DeMartinis NA, McNally DP, Gary EM, Cormier JL, Gary KA (October 2003). "Comparative effects of mirtazapine and fluoxetine on sleep physiology measures in patients with major depression and insomnia". The Journal of Clinical Psychiatry. 64 (10): 1224–29. doi:10.4088/JCP.v64n1013. PMID 14658972.
Schittecatte M, Dumont F, Machowski R, Cornil C, Lavergne F, Wilmotte J (2002). "Effects of mirtazapine on sleep polygraphic variables in major depression". Neuropsychobiology. 46 (4): 197–201. doi:10.1159/000067812. PMID 12566938. S2CID 25351993.
Le Strat Y, Gorwood P (September 2008). "Agomelatine, an innovative pharmacological response to unmet needs". Journal of Psychopharmacology. 22 (7 Suppl): 4–8. doi:10.1177/0269881108092593. PMID 18753276. S2CID 29745284.
Everitt H, Baldwin DS, Stuart B, Lipinska G, Mayers A, Malizia AL, et al. (May 2018). "Antidepressants for insomnia in adults". The Cochrane Database of Systematic Reviews. 2018 (5): CD010753. doi:10.1002/14651858.CD010753.pub2. PMC 6494576. PMID 29761479.
Lyseng-Williamson KA (November 2012). "Melatonin prolonged release: in the treatment of insomnia in patients aged ≥55 years". Drugs & Aging. 29 (11): 911–23. doi:10.1007/s40266-012-0018-z. PMID 23044640. S2CID 1403262.
Lemoine P, Zisapel N (April 2012). "Prolonged-release formulation of melatonin (Circadin) for the treatment of insomnia". Expert Opinion on Pharmacotherapy. 13 (6): 895–905. doi:10.1517/14656566.2012.667076. PMID 22429105. S2CID 23291045.
Sánchez-Barceló EJ, Mediavilla MD, Reiter RJ (2011). "Clinical uses of melatonin in pediatrics". International Journal of Pediatrics. 2011: 892624. doi:10.1155/2011/892624. PMC 3133850. PMID 21760817.
Buscemi N, Vandermeer B, Friesen C, Bialy L, Tubman M, Ospina M, et al. (September 2007). "The efficacy and safety of drug treatments for chronic insomnia in adults: a meta-analysis of RCTs". Journal of General Internal Medicine. 22 (9): 1335–50. doi:10.1007/s11606-007-0251-z. PMC 2219774. PMID 17619935.
Ohayon MM, Caulet M (May 1995). "Insomnia and psychotropic drug consumption". Progress in Neuro-Psychopharmacology & Biological Psychiatry. 19 (3): 421–31. doi:10.1016/0278-5846(94)00023-B. PMID 7624493. S2CID 20655328.
"What's wrong with prescribing hypnotics?". Drug and Therapeutics Bulletin. 42 (12): 89–93. December 2004. doi:10.1136/dtb.2004.421289. PMID 15587763. S2CID 40188442.
Kaufmann CN, Spira AP, Alexander GC, Rutkow L, Mojtabai R (June 2016). "Trends in prescribing of sedative-hypnotic medications in the USA: 1993–2010". Pharmacoepidemiology and Drug Safety. 25 (6): 637–45. doi:10.1002/pds.3951. PMC 4889508. PMID 26711081.
Glass J, Lanctôt KL, Herrmann N, Sproule BA, Busto UE (November 2005). "Sedative hypnotics in older people with insomnia: meta-analysis of risks and benefits". BMJ. 331 (7526): 1169. doi:10.1136/bmj.38623.768588.47. PMC 1285093. PMID 16284208.
Authier N, Boucher A, Lamaison D, Llorca PM, Descotes J, Eschalier A (2009). "Second meeting of the French CEIP (Centres d'Evaluation et d'Information sur la Pharmacodépendance). Part II: benzodiazepine withdrawal". Therapie. 64 (6): 365–70. doi:10.2515/therapie/2009051. PMID 20025839.
Huedo-Medina TB, Kirsch I, Middlemass J, Klonizakis M, Siriwardena AN (December 2012). "Effectiveness of non-benzodiazepine hypnotics in treatment of adult insomnia: meta-analysis of data submitted to the Food and Drug Administration". BMJ. 345: e8343. doi:10.1136/bmj.e8343. PMC 3544552. PMID 23248080.
Jacobson LH, Hoyer D, de Lecea L (January 2022). "Hypocretins (orexins): The ultimate translational neuropeptides". J Intern Med. 291 (5): 533–556. doi:10.1111/joim.13406. PMID 35043499. S2CID 248119793.
Thompson W, Quay TA, Rojas-Fernandez C, Farrell B, Bjerre LM (June 2016). "Atypical antipsychotics for insomnia: a systematic review". Sleep Med. 22: 13–17. doi:10.1016/j.sleep.2016.04.003. PMID 27544830.
Morin AK (1 March 2014). "Off-label use of atypical antipsychotic agents for treatment of insomnia". Mental Health Clinician. 4 (2): 65–72. doi:10.9740/mhc.n190091. eISSN 2168-9709.
American Psychiatric Association (September 2013), "Five Things Physicians and Patients Should Question", Choosing Wisely: an initiative of the ABIM Foundation, American Psychiatric Association, archived from the original on 3 December 2013, retrieved 30 December 2013, which cites
- American Association of Clinical Endocrinologists, North American Association for the Study of Obesity (February 2004). "Consensus development conference on antipsychotic drugs and obesity and diabetes". Diabetes Care. 27 (2): 596–601. doi:10.2337/diacare.27.2.596. PMID 14747245.
- Coe HV, Hong IS (May 2012). "Safety of low doses of quetiapine when used for insomnia". The Annals of Pharmacotherapy. 46 (5): 718–722. doi:10.1345/aph.1Q697. PMID 22510671. S2CID 9888209.
- De Crescenzo F, D'Alò GL, Ostinelli EG, Ciabattini M, Di Franco V, Watanabe N, et al. (July 2022). "Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis". Lancet. 400 (10347): 170–184. doi:10.1016/S0140-6736(22)00878-9. hdl:11380/1288245. PMID 35843245. S2CID 250536370.
- Pillinger T, McCutcheon RA, Vano L, Mizuno Y, Arumuham A, Hindley G, et al. (January 2020). "Comparative effects of 18 antipsychotics on metabolic function in patients with schizophrenia, predictors of metabolic dysregulation, and association with psychopathology: a systematic review and network meta-analysis". The Lancet. Psychiatry. 7 (1): 64–77. doi:10.1016/s2215-0366(19)30416-x. PMC 7029416. PMID 31860457.
- Yoshida K, Takeuchi H (March 2021). "Dose-dependent effects of antipsychotics on efficacy and adverse effects in schizophrenia". Behavioural Brain Research. 402: 113098. doi:10.1016/j.bbr.2020.113098. PMID 33417992. S2CID 230507941.
- Højlund M, Andersen K, Ernst MT, Correll CU, Hallas J (October 2022). "Use of low-dose quetiapine increases the risk of major adverse cardiovascular events: results from a nationwide active comparator-controlled cohort study". World Psychiatry. 21 (3): 444–451. doi:10.1002/wps.21010. PMC 9453914. PMID 36073694.
- Højlund M (2022-09-12). Low-dose Quetiapine: Utilization and Cardiometabolic Risk (Thesis). Syddansk Universitet. Det Sundhedsvidenskabelige Fakultet. doi:10.21996/mr3m-1783. Archived from the original on 2022-10-18. Retrieved 2022-10-18.
- Conn DK, Madan R (2006). "Use of sleep-promoting medications in nursing home residents: risks versus benefits". Drugs & Aging. 23 (4): 271–87. doi:10.2165/00002512-200623040-00001. PMID 16732687. S2CID 38394552.
- Atkin T, Comai S, Gobbi G (April 2018). "Drugs for Insomnia beyond Benzodiazepines: Pharmacology, Clinical Applications, and Discovery". Pharmacol Rev. 70 (2): 197–245. doi:10.1124/pr.117.014381. PMID 29487083. S2CID 3578916.
- "Review finds little evidence to support gabapentinoid use in bipolar disorder or insomnia". NIHR Evidence (Plain English summary). National Institute for Health and Care Research. 17 October 2022. doi:10.3310/nihrevidence_54173. S2CID 252983016. Archived from the original on 27 November 2022. Retrieved 21 November 2022.
- Hong JS, Atkinson LZ, Al-Juffali N, Awad A, Geddes JR, Tunbridge EM, et al. (March 2022). "Gabapentin and pregabalin in bipolar disorder, anxiety states, and insomnia: Systematic review, meta-analysis, and rationale". Molecular Psychiatry. 27 (3): 1339–1349. doi:10.1038/s41380-021-01386-6. PMC 9095464. PMID 34819636.
- Leach MJ, Page AT (December 2015). "Herbal medicine for insomnia: A systematic review and meta-analysis". Sleep Med Rev. 24: 1–12. doi:10.1016/j.smrv.2014.12.003. PMID 25644982.
- Kim J, Lee SL, Kang I, Song YA, Ma J, Hong YS, et al. (May 2018). "Natural Products from Single Plants as Sleep Aids: A Systematic Review". J Med Food. 21 (5): 433–444. doi:10.1089/jmf.2017.4064. PMID 29356580.
- Meolie AL, Rosen C, Kristo D, Kohrman M, Gooneratne N, Aguillard RN, et al. (April 2005). "Oral nonprescription treatment for insomnia: an evaluation of products with limited evidence". J Clin Sleep Med. 1 (2): 173–87. doi:10.5664/jcsm.26314. PMID 17561634.
- Wheatley D (July 2005). "Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability". J Psychopharmacol. 19 (4): 414–21. doi:10.1177/0269881105053309. PMID 15982998. S2CID 34484538.
- Bhagavan C, Kung S, Doppen M, John M, Vakalalabure I, Oldfield K, et al. (December 2020). "Cannabinoids in the Treatment of Insomnia Disorder: A Systematic Review and Meta-Analysis". CNS Drugs. 34 (12): 1217–1228. doi:10.1007/s40263-020-00773-x. PMID 33244728. S2CID 227174084.
- Suraev AS, Marshall NS, Vandrey R, McCartney D, Benson MJ, McGregor IS, et al. (October 2020). "Cannabinoid therapies in the management of sleep disorders: A systematic review of preclinical and clinical studies". Sleep Med Rev. 53: 101339. doi:10.1016/j.smrv.2020.101339. PMID 32603954. S2CID 219452622.
- Gates PJ, Albertella L, Copeland J (December 2014). "The effects of cannabinoid administration on sleep: a systematic review of human studies". Sleep Med Rev. 18 (6): 477–87. doi:10.1016/j.smrv.2014.02.005. PMID 24726015.
- Cheuk DK, Yeung WF, Chung KF, Wong V (September 2012). "Acupuncture for insomnia". The Cochrane Database of Systematic Reviews. 2012 (9): CD005472. doi:10.1002/14651858.CD005472.pub3. hdl:10722/198790. PMC 11262418. PMID 22972087.
- Kripke DF, Garfinkel L, Wingard DL, Klauber MR, Marler MR (February 2002). "Mortality associated with sleep duration and insomnia". Archives of General Psychiatry. 59 (2): 131–36. doi:10.1001/archpsyc.59.2.131. PMID 11825133.
- Lamberg L (2007). "Several Sleep Disorders Reflect Gender Differences". Psychiatric News. 42 (8): 40. doi:10.1176/pn.42.10.0040.
- Jiang XL, Zheng XY, Yang J, Ye CP, Chen YY, Zhang ZG, et al. (December 2015). "A systematic review of studies on the prevalence of insomnia in university students". Public Health. 129 (12): 1579–84. doi:10.1016/j.puhe.2015.07.030. PMID 26298588.

drugbank.ca

"Doxylamine". DrugBank. DB00366. Archived from the original on 3 December 2009.

elsevier.com

linkinghub.elsevier.com

Cortesi F, Giannotti F, Ivanenko A, Johnson K (July–August 2010). "Sleep in children with autistic spectrum disorder". Sleep Medicine. 11 (7): 659–664. doi:10.1016/j.sleep.2010.01.010. PMID 20605110.

europa.eu

ema.europa.eu

"Summary of Product Characteristics" (PDF). European Medicine Agency. Archived (PDF) from the original on 29 October 2014. Retrieved 14 October 2013.

fda.gov

"FDA adds Boxed Warning for risk of serious injuries caused by sleepwalking with certain prescription insomnia medicines". US Food and Drug Administration. 30 April 2019. Archived from the original on 2 May 2019. Retrieved 2 May 2019.

fdlp.gov

purl.fdlp.gov

Chong Y, Fryer CD, Gu Q (August 2013). "Prescription sleep aid use among adults: United States, 2005-2010" (PDF). NCHS Data Brief (127). Hyattsville, Md.: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Health Statistics: 1–8. PMID 24152538. Archived from the original on 2021-08-28.

fiercepharma.com

Dunleavy K (2023-04-07). "Idorsia petitions DEA to de-schedule its insomnia drug—plus Merck and Eisai rivals". Fierce Pharma. Archived from the original on 2023-08-31. Retrieved 2023-08-31.

handle.net

hdl.handle.net

Pagano M, Bacaro V, Crocetti E (2023). ""Using digital media or sleeping … that is the question". A meta-analysis on digital media use and unhealthy sleep in adolescence". Computers in Human Behavior. 146. Elsevier: 107813. doi:10.1016/j.chb.2023.107813. hdl:11585/950006.
van Straten A, van der Zweerde T, Kleiboer A, Cuijpers P, Morin CM, Lancee J (April 2018). "Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis" (PDF). Sleep Medicine Reviews. 38: 3–16. doi:10.1016/j.smrv.2017.02.001. hdl:1871.1/6fbbd685-d526-41ec-9961-437833035f53. PMID 28392168. S2CID 3359815. Archived (PDF) from the original on 2020-11-05. Retrieved 2020-09-18.
De Crescenzo F, D'Alò GL, Ostinelli EG, Ciabattini M, Di Franco V, Watanabe N, et al. (July 2022). "Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis". Lancet. 400 (10347): 170–184. doi:10.1016/S0140-6736(22)00878-9. hdl:11380/1288245. PMID 35843245. S2CID 250536370.
Cheuk DK, Yeung WF, Chung KF, Wong V (September 2012). "Acupuncture for insomnia". The Cochrane Database of Systematic Reviews. 2012 (9): CD005472. doi:10.1002/14651858.CD005472.pub3. hdl:10722/198790. PMC 11262418. PMID 22972087.

harvard.edu

ui.adsabs.harvard.edu

Leow MQ, Chiang J, Chua TJ, Wang S, Tan NC (2023). "The relationship between smartphone addiction and sleep among medical students: A systematic review and meta-analysis". PLOS ONE. 18 (9). PLOS: e0290724. Bibcode:2023PLoSO..1890724L. doi:10.1371/journal.pone.0290724. PMC 10503710. PMID 37713408.

howstuffworks.com

health.howstuffworks.com

Perry L (12 October 2004). "How Hangovers Work". HowStuffWorks. Archived from the original on 15 March 2010. Retrieved 20 November 2011.

lecturio.com

"Insomnia". The Lecturio Medical Concept Library. Archived from the original on 2021-06-24. Retrieved 2021-06-24.

mayoclinic.com

"Insomnia > Complications". Mayo Clinic. Archived from the original on 8 February 2009. Retrieved 5 May 2009.
"Insomnia Causes". Mayo Clinic. Archived from the original on 21 October 2013. Retrieved 11 July 2013.

mayoclinic.org

"Insomnia – Symptoms and causes". Mayo Clinic. Archived from the original on 24 January 2018. Retrieved 5 February 2018.
"Insomnia: Diagnosis and treatment". Mayo Clinic. 15 October 2016. Archived from the original on 4 October 2017. Retrieved 11 October 2018.
"Pros and cons of melatonin". Mayo Clinic. Retrieved 2024-05-01.

medicalnewstoday.com

"Insomnia: Causes, symptoms, and treatments". www.medicalnewstoday.com. 2020-07-16. Retrieved 2024-07-25.

merck.com

"Highlights of prescribing information" (PDF). Archived (PDF) from the original on 12 September 2014.

nih.gov

pubmed.ncbi.nlm.nih.gov

Qaseem A, Kansagara D, Forciea MA, Cooke M, Denberg TD (July 2016). "Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians". Annals of Internal Medicine. 165 (2): 125–133. doi:10.7326/M15-2175. PMID 27136449.
Wilson JF (January 2008). "In the clinic. Insomnia". Annals of Internal Medicine. 148 (1): ITC13–1–ITC13–16. doi:10.7326/0003-4819-148-1-200801010-01001. PMID 18166757. S2CID 42686046.
Roth T (August 2007). "Insomnia: definition, prevalence, etiology, and consequences". Journal of Clinical Sleep Medicine (Supplement). 3 (5 Suppl): S7–10. doi:10.5664/jcsm.26929. PMC 1978319. PMID 17824495.
Punnoose AR, Golub RM, Burke AE (June 2012). "Insomnia". JAMA (JAMA patient page). 307 (24): 2653. doi:10.1001/jama.2012.6219. PMID 22735439.
Banno M, Tsujimoto Y, Kohmura K, Dohi E, Taito S, Someko H, et al. (September 2022). "Unclear Insomnia Concept in Randomized Controlled Trials and Systematic Reviews: A Meta-Epidemiological Study". International Journal of Environmental Research and Public Health. 19 (19): 12261. doi:10.3390/ijerph191912261. PMC 9566752. PMID 36231555.
Wynchank D, Ten Have M, Bijlenga D, Penninx BW, Beekman AT, Lamers F, et al. (2018-03-15). "The Association Between Insomnia and Sleep Duration in Adults With Attention-Deficit Hyperactivity Disorder: Results From a General Population Study". Journal of Clinical Sleep Medicine. 14 (3): 349–357. doi:10.5664/jcsm.6976. ISSN 1550-9397. PMC 5837836. PMID 29458702.
Cortesi F, Giannotti F, Ivanenko A, Johnson K (July–August 2010). "Sleep in children with autistic spectrum disorder". Sleep Medicine. 11 (7): 659–664. doi:10.1016/j.sleep.2010.01.010. PMID 20605110.
Edinger JD, Arnedt JT, Bertisch SM, Carney CE, Harrington JJ, Lichstein KL, et al. (February 2021). "Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment". Journal of Clinical Sleep Medicine. 17 (2): 263–298. doi:10.5664/jcsm.8988. PMC 7853211. PMID 33164741.
Trauer JM, Qian MY, Doyle JS, Rajaratnam SM, Cunnington D (August 2015). "Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis". Annals of Internal Medicine. 163 (3): 191–204. doi:10.7326/M14-2841. PMID 26054060. S2CID 21617330.
Chaudhary NS, Grandner MA, Jackson NJ, Chakravorty S (October 9, 2016). "Caffeine consumption, insomnia, and sleep duration: Results from a nationally representative sample". Nutrition (Burbank, Los Angeles County, Calif.). 32 (11–12): 1193–1199. doi:10.1016/j.nut.2016.04.005. PMC 6230475. PMID 27377580.
Kertesz RS, Cote KA (2011). "Event-related potentials during the transition to sleep for individuals with sleep-onset insomnia". Behavioral Sleep Medicine. 9 (2): 68–85. doi:10.1080/15402002.2011.557989. PMID 21491230. S2CID 30439961.
Cormier RE (1990), Walker HK, Hall WD, Hurst JW (eds.), "Sleep Disturbances", Clinical Methods: The History, Physical, and Laboratory Examinations (3rd ed.), Boston: Butterworths, ISBN 978-0-409-90077-4, PMID 21250242, retrieved 2024-11-15
Adler CH, Thorpy MJ (June 2005). "Sleep issues in Parkinson's disease". Neurology. 64 (12 Suppl 3): S12–20. doi:10.1212/WNL.64.12_suppl_3.S12. PMID 15994219. S2CID 24024570.
Harvey AG, Tang NK (January 2012). "(Mis)perception of sleep in insomnia: a puzzle and a resolution". Psychological Bulletin. 138 (1): 77–101. doi:10.1037/a0025730. PMC 3277880. PMID 21967449.
Peracchia S, Curcio G (2018). "Exposure to video games: effects on sleep and on post-sleep cognitive abilities. A sistematic review of experimental evidences". Sleep Science. 11 (4). Thieme Medical Publishers: 302–314. doi:10.5935/1984-0063.20180046. PMC 6361300. PMID 30746049.
Alimoradi Z, Lin CY, Broström A, Bülow PH, Bajalan Z, Griffiths MD, et al. (2019). "Internet addiction and sleep problems: A systematic review and meta-analysis". Sleep Medicine Reviews. 47. Elsevier: 51–61. doi:10.1016/j.smrv.2019.06.004. PMID 31336284. S2CID 198193864.
Jiaxin Y, Xi F, Xiaoli L, Yamin L (2020). "Association of problematic smartphone use with poor sleep quality, depression, and anxiety: A systematic review and meta-analysis". Psychiatry Research. 284. Elsevier: 112686. doi:10.1016/j.psychres.2019.112686. PMID 31757638. S2CID 207974088.
Janssen X, Martin A, Hughes AR, Hill CM, Kotronoulas G, Hesketh KR (2020). "Associations of screen time, sedentary time and physical activity with sleep in under 5s: A systematic review and meta-analysis". Sleep Medicine Reviews. 49 (101226). Elsevier: 101226. doi:10.1016/j.smrv.2019.101226. PMC 7034412. PMID 31778942.
Li C, Cheng G, Sha T, Cheng W, Yan Y (2020). "The Relationships between Screen Use and Health Indicators among Infants, Toddlers, and Preschoolers: A Meta-Analysis and Systematic Review". International Journal of Environmental Research and Public Health. 17 (19). MDPI: 7324. doi:10.3390/ijerph17197324. PMC 7579161. PMID 33036443.
Li Y, Li G, Liu L, Wu H (2020). "Correlations between mobile phone addiction and anxiety, depression, impulsivity, and poor sleep quality among college students: A systematic review and meta-analysis". Journal of Behavioral Addictions. 9 (3). Akadémiai Kiadó: 551–571. doi:10.1556/2006.2020.00057. PMC 8943681. PMID 32903205.
Alonzo R, Hussain J, Stranges S, Anderson KK (2021). "Interplay between social media use, sleep quality, and mental health in youth: A systematic review" (PDF). Sleep Medicine Reviews. 56. Elsevier: 101414. doi:10.1016/j.smrv.2020.101414. PMID 33385767. S2CID 230107960.
Kristensen JH, Pallesen S, King DL, Hysing M, Erevik EK (2021). "Problematic Gaming and Sleep: A Systematic Review and Meta-Analysis". Frontiers in Psychiatry. 12. Frontiers Media: 675237. doi:10.3389/fpsyt.2021.675237. PMC 8216490. PMID 34163386.
Lund L, Sølvhøj IN, Danielsen D, Andersen S (2021). "Electronic media use and sleep in children and adolescents in western countries: a systematic review". BMC Public Health. 21 (1). BioMed Central: 1598. doi:10.1186/s12889-021-11640-9. PMC 8482627. PMID 34587944.
Kemp C, Pienaar PR, Rosslee DT, Lipinska G, Roden LC, Rae DE (2021). "Sleep in Habitual Adult Video Gamers: A Systematic Review". Frontiers in Neuroscience. 15. Frontiers Media: 781351. doi:10.3389/fnins.2021.781351. PMC 8797142. PMID 35095395.
Zhang J, Zhang X, Zhang K, Lu X, Yuan G, Yang H, et al. (2022). "An updated of meta-analysis on the relationship between mobile phone addiction and sleep disorder". Journal of Affective Disorders. 305. Elsevier: 94–101. doi:10.1016/j.jad.2022.02.008. PMID 35149136. S2CID 246738576.
Alimoradi Z, Jafari E, Potenza MN, Lin CY, Wu CY, Pakpour AH (2022). "Binge-Watching and Mental Health Problems: A Systematic Review and Meta-Analysis". International Journal of Environmental Research and Public Health. 19 (15). MDPI: 9707. doi:10.3390/ijerph19159707. PMC 9368441. PMID 35955069.
da Silva SS, da Silveira MA, de Almeida HC, do Nascimento MC, Dos Santos MA, Heimer MV (2022). "Use of digital screens by adolescents and association on sleep quality: a systematic review". Reports in Public Health. 38 (10). Sérgio Arouca National School of Public Health: e00300721. doi:10.1590/0102-311XEN300721. PMID 36259788.
Drumheller K, Fan CW (2022). "Unprecedented times and uncertain connections: A systematic review examining sleep problems and screentime during the COVID-19 pandemic". Sleep Epidemiology. 2. Elsevier: 100029. doi:10.1016/j.sleepe.2022.100029. PMC 9076584. PMID 35692715.
Chu Y, Oh Y, Gwon M, Hwang S, Jeong H, Kim HW, et al. (2023). "Dose-response analysis of smartphone usage and self-reported sleep quality: a systematic review and meta-analysis of observational studies". Journal of Clinical Sleep Medicine. 19 (3). American Academy of Sleep Medicine: 621–630. doi:10.5664/jcsm.10392. PMC 9978438. PMID 36546366.
Brautsch LA, Lund L, Andersen MM, Jennum PJ, Folker AP, Andersen S (2023). "Digital media use and sleep in late adolescence and young adulthood: A systematic review". Sleep Medicine Reviews. 68. Elsevier: 101742. doi:10.1016/j.smrv.2022.101742. PMID 36638702.
Daraj LR, AlGhareeb M, Almutawa YM, Trabelsi K, Jahrami H (2023). "Systematic Review and Meta-Analysis of the Correlation Coefficients between Nomophobia and Anxiety, Smartphone Addiction, and Insomnia Symptoms". Healthcare. 11 (14). MDPI: 2066. doi:10.3390/healthcare11142066. PMC 10380081. PMID 37510507.
Leow MQ, Chiang J, Chua TJ, Wang S, Tan NC (2023). "The relationship between smartphone addiction and sleep among medical students: A systematic review and meta-analysis". PLOS ONE. 18 (9). PLOS: e0290724. Bibcode:2023PLoSO..1890724L. doi:10.1371/journal.pone.0290724. PMC 10503710. PMID 37713408.
Taylor DJ, Mallory LJ, Lichstein KL, Durrence HH, Riedel BW, Bush AJ (February 2007). "Comorbidity of chronic insomnia with medical problems". Sleep. 30 (2): 213–18. doi:10.1093/sleep/30.2.213. PMID 17326547.
Ramakrishnan K, Scheid DC (August 2007). "Treatment options for insomnia". American Family Physician. 76 (4): 517–26. PMID 17853625.
Santoro N, Epperson CN, Mathews SB (September 2015). "Menopausal Symptoms and Their Management". Endocrinology and Metabolism Clinics of North America. 44 (3): 497–515. doi:10.1016/j.ecl.2015.05.001. PMC 4890704. PMID 26316239.
Bendz LM, Scates AC (January 2010). "Melatonin treatment for insomnia in pediatric patients with attention-deficit/hyperactivity disorder". The Annals of Pharmacotherapy. 44 (1): 185–91. doi:10.1345/aph.1M365. PMID 20028959. S2CID 207263711.
Ouellet MC, Beaulieu-Bonneau S, Morin CM (2006). "Insomnia in patients with traumatic brain injury: frequency, characteristics, and risk factors". The Journal of Head Trauma Rehabilitation. 21 (3): 199–212. doi:10.1097/00001199-200605000-00001. PMID 16717498. S2CID 28255648.
Schenkein J, Montagna P (September 2006). "Self management of fatal familial insomnia. Part 1: what is FFI?". MedGenMed. 8 (3): 65. PMC 1781306. PMID 17406188.
Roth T (August 2007). "Insomnia: definition, prevalence, etiology, and consequences". Journal of Clinical Sleep Medicine. 3 (5 Suppl): S7-10. doi:10.5664/jcsm.26929. PMC 1978319. PMID 17824495.
Hirotsu C, Tufik S, Andersen ML (November 2015). "Interactions between sleep, stress, and metabolism: From physiological to pathological conditions". Sleep Science. 8 (3): 143–152. doi:10.1016/j.slsci.2015.09.002. PMC 4688585. PMID 26779321.
Lind MJ, Aggen SH, Kirkpatrick RM, Kendler KS, Amstadter AB (September 2015). "A Longitudinal Twin Study of Insomnia Symptoms in Adults". Sleep. 38 (9): 1423–30. doi:10.5665/sleep.4982. PMC 4531410. PMID 26132482.
Hammerschlag AR, Stringer S, de Leeuw CA, Sniekers S, Taskesen E, Watanabe K, et al. (November 2017). "Genome-wide association analysis of insomnia complaints identifies risk genes and genetic overlap with psychiatric and metabolic traits". Nature Genetics. 49 (11): 1584–92. doi:10.1038/ng.3888. PMC 5600256. PMID 28604731.
Palagini L, Biber K, Riemann D (June 2014). "The genetics of insomnia – evidence for epigenetic mechanisms?". Sleep Medicine Reviews. 18 (3): 225–35. doi:10.1016/j.smrv.2013.05.002. PMID 23932332.
O'Callaghan F, Muurlink O, Reid N (7 December 2018). "Effects of caffeine on sleep quality and daytime functioning". Risk Management and Healthcare Policy. 11: 263–271. doi:10.2147/RMHP.S156404. PMC 6292246. PMID 30573997.
Fredholm BB, Bättig K, Holmén J, Nehlig A, Zvartau EE (March 1999). "Actions of caffeine in the brain with special reference to factors that contribute to its widespread use". Pharmacological Reviews. 51 (1): 83–133. PMID 10049999.
Ashton H (May 2005). "The diagnosis and management of benzodiazepine dependence". Current Opinion in Psychiatry. 18 (3): 249–55. doi:10.1097/01.yco.0000165594.60434.84. PMID 16639148. S2CID 1709063.
Morin CM, Bélanger L, Bastien C, Vallières A (January 2005). "Long-term outcome after discontinuation of benzodiazepines for insomnia: a survival analysis of relapse". Behaviour Research and Therapy. 43 (1): 1–14. doi:10.1016/j.brat.2003.12.002. PMID 15531349.
Poyares D, Guilleminault C, Ohayon MM, Tufik S (1 June 2004). "Chronic benzodiazepine usage and withdrawal in insomnia patients". Journal of Psychiatric Research. 38 (3): 327–34. doi:10.1016/j.jpsychires.2003.10.003. PMID 15003439.
Billings ME, Cohen RT, Baldwin CM, Johnson DA, Palen BN, Parthasarathy S, et al. (March 2021). "Disparities in Sleep Health and Potential Intervention Models: A Focused Review". Chest. 159 (3): 1232–1240. doi:10.1016/j.chest.2020.09.249. PMC 7525655. PMID 33007324.
Bonnet MH (April 2009). "Evidence for the pathophysiology of insomnia". Sleep. 32 (4): 441–42. doi:10.1093/sleep/32.4.441. PMC 2663857. PMID 19413138.
Levenson JC, Kay DB, Buysse DJ (April 2015). "The pathophysiology of insomnia". Chest. 147 (4): 1179–92. doi:10.1378/chest.14-1617. PMC 4388122. PMID 25846534.
Mai E, Buysse DJ (1 January 2008). "Insomnia: Prevalence, Impact, Pathogenesis, Differential Diagnosis, and Evaluation". Sleep Medicine Clinics. 3 (2): 167–74. doi:10.1016/j.jsmc.2008.02.001. PMC 2504337. PMID 19122760.
Shaver JL, Woods NF (August 2015). "Sleep and menopause: a narrative review". Menopause. 22 (8): 899–915. doi:10.1097/GME.0000000000000499. PMID 26154276. S2CID 23937236.
Lord C, Sekerovic Z, Carrier J (October 2014). "Sleep regulation and sex hormones exposure in men and women across adulthood". Pathologie-Biologie. 62 (5): 302–10. doi:10.1016/j.patbio.2014.07.005. PMID 25218407.
Soldatos CR, Dikeos DG, Paparrigopoulos TJ (June 2000). "Athens Insomnia Scale: validation of an instrument based on ICD-10 criteria". Journal of Psychosomatic Research. 48 (6): 555–60. doi:10.1016/S0022-3999(00)00095-7. PMID 11033374.
Schutte-Rodin S, Broch L, Buysse D, Dorsey C, Sateia M (October 2008). "Clinical guideline for the evaluation and management of chronic insomnia in adults" (PDF). Journal of Clinical Sleep Medicine. 4 (5): 487–504. doi:10.5664/jcsm.27286. PMC 2576317. PMID 18853708. Archived (PDF) from the original on 9 February 2015. Retrieved 30 July 2015. Actigraphy is indicated as a method to characterize circadian patterns or sleep disturbances in individuals with insomnia, ...
Thorpy MJ (October 2012). "Classification of sleep disorders". Neurotherapeutics. 9 (4): 687–701. doi:10.1007/s13311-012-0145-6. PMC 3480567. PMID 22976557.
Wilson SJ, Nutt DJ, Alford C, Argyropoulos SV, Baldwin DS, Bateson AN, et al. (November 2010). "British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders". Journal of Psychopharmacology. 24 (11): 1577–1601. doi:10.1177/0269881110379307. PMID 20813762. S2CID 16823040.
Luca A, Luca M, Calandra C (2013). "Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression". Clinical Interventions in Aging. 8: 1033–39. doi:10.2147/CIA.S47230. PMC 3760296. PMID 24019746.
Roth T, Roehrs T (2003). "Insomnia: epidemiology, characteristics, and consequences". Clinical Cornerstone. 5 (3): 5–15. doi:10.1016/S1098-3597(03)90031-7. PMID 14626537.
Vargas I, Nguyen AM, Muench A, Bastien CH, Ellis JG, Perlis ML (January 2020). "Acute and Chronic Insomnia: What Has Time and/or Hyperarousal Got to Do with It?". Brain Sciences. 10 (2): 71. doi:10.3390/brainsci10020071. PMC 7071368. PMID 32013124.
Abad VC, Guilleminault C (September 2018). "Insomnia in Elderly Patients: Recommendations for Pharmacological Management". Drugs & Aging. 35 (9): 791–817. doi:10.1007/s40266-018-0569-8. PMID 30058034. S2CID 51866276.
Wortelboer U, Cohrs S, Rodenbeck A, Rüther E (2002). "Tolerability of hypnosedatives in older patients". Drugs & Aging. 19 (7): 529–39. doi:10.2165/00002512-200219070-00006. PMID 12182689. S2CID 38910586.
van Straten A, van der Zweerde T, Kleiboer A, Cuijpers P, Morin CM, Lancee J (April 2018). "Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis" (PDF). Sleep Medicine Reviews. 38: 3–16. doi:10.1016/j.smrv.2017.02.001. hdl:1871.1/6fbbd685-d526-41ec-9961-437833035f53. PMID 28392168. S2CID 3359815. Archived (PDF) from the original on 2020-11-05. Retrieved 2020-09-18.
"NIH State-of-the-Science Conference Statement on manifestations and management of chronic insomnia in adults". NIH Consensus and State-Of-The-Science Statements. 22 (2): 1–30. 2005. PMID 17308547.
Sateia MJ, Buysse DJ, Krystal AD, Neubauer DN, Heald JL (February 2017). "Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline". Journal of Clinical Sleep Medicine. 13 (2): 307–349. doi:10.5664/jcsm.6470. PMC 5263087. PMID 27998379.
Riemann D, Perlis ML (June 2009). "The treatments of chronic insomnia: a review of benzodiazepine receptor agonists and psychological and behavioral therapies". Sleep Medicine Reviews. 13 (3): 205–14. doi:10.1016/j.smrv.2008.06.001. PMID 19201632.
Merrigan JM, Buysse DJ, Bird JC, Livingston EH (February 2013). "JAMA patient page. Insomnia". JAMA. 309 (7): 733. doi:10.1001/jama.2013.524. PMID 23423421.
Drake CL, Roehrs T, Roth T (December 2003). "Insomnia causes, consequences, and therapeutics: an overview". Depression and Anxiety. 18 (4): 163–76. doi:10.1002/da.10151. PMID 14661186. S2CID 19203612.
Kirkwood CK (1999). "Management of insomnia". Journal of the American Pharmaceutical Association. 39 (5): 688–96, quiz 713–14. doi:10.1016/s1086-5802(15)30354-5. PMID 10533351.
Jespersen KV, Pando-Naude V, Koenig J, Jennum P, Vuust P (August 2022). "Listening to music for insomnia in adults". The Cochrane Database of Systematic Reviews. 2022 (8): CD010459. doi:10.1002/14651858.CD010459.pub3. PMC 9400393. PMID 36000763.
van Straten A, Cuijpers P (February 2009). "Self-help therapy for insomnia: a meta-analysis". Sleep Medicine Reviews. 13 (1): 61–71. doi:10.1016/j.smrv.2008.04.006. PMID 18952469.
Lande RG, Gragnani C (December 2010). "Nonpharmacologic approaches to the management of insomnia". The Journal of the American Osteopathic Association. 110 (12): 695–701. PMID 21178150.
van Maanen A, Meijer AM, van der Heijden KB, Oort FJ (October 2016). "The effects of light therapy on sleep problems: A systematic review and meta-analysis". Sleep Med Rev. 29: 52–62. doi:10.1016/j.smrv.2015.08.009. PMID 26606319. S2CID 3410636. Archived from the original on 2021-08-28. Retrieved 2020-06-30.
Kierlin L (November 2008). "Sleeping without a pill: nonpharmacologic treatments for insomnia". Journal of Psychiatric Practice. 14 (6): 403–07. doi:10.1097/01.pra.0000341896.73926.6c. PMID 19057243. S2CID 22141056.
Mitchell MD, Gehrman P, Perlis M, Umscheid CA (May 2012). "Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review". BMC Family Practice. 13: 40. doi:10.1186/1471-2296-13-40. PMC 3481424. PMID 22631616.
Jacobs GD, Pace-Schott EF, Stickgold R, Otto MW (September 2004). "Cognitive behavior therapy and pharmacotherapy for insomnia: a randomized controlled trial and direct comparison". Archives of Internal Medicine. 164 (17): 1888–96. doi:10.1001/archinte.164.17.1888. PMID 15451764.
Morin CM, Colecchi C, Stone J, Sood R, Brink D (March 1999). "Behavioral and pharmacological therapies for late-life insomnia: a randomized controlled trial". JAMA. 281 (11): 991–99. doi:10.1001/jama.281.11.991. PMID 10086433.
Ramakrishnan K, Scheid DC (August 2007). "Treatment options for insomnia". American Family Physician. 76 (4): 517–526. PMID 17853625. Archived from the original on 2022-07-27. Retrieved 2022-07-15.
Krystal AD (August 2009). "A compendium of placebo-controlled trials of the risks/benefits of pharmacological treatments for insomnia: the empirical basis for U.S. clinical practice". Sleep Medicine Reviews. 13 (4): 265–74. doi:10.1016/j.smrv.2008.08.001. PMID 19153052.
Matthews EE, Arnedt JT, McCarthy MS, Cuddihy LJ, Aloia MS (December 2013). "Adherence to cognitive behavioral therapy for insomnia: a systematic review". Sleep Medicine Reviews. 17 (6): 453–64. doi:10.1016/j.smrv.2013.01.001. PMC 3720832. PMID 23602124.
Ong JC, Ulmer CS, Manber R (November 2012). "Improving sleep with mindfulness and acceptance: a metacognitive model of insomnia". Behaviour Research and Therapy. 50 (11): 651–60. doi:10.1016/j.brat.2012.08.001. PMC 3466342. PMID 22975073.
Salari N, Khazaie H, Hosseinian-Far A, Khaledi-Paveh B, Ghasemi H, Mohammadi M, et al. (August 2020). "The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review". BMC Neurology. 20 (1): 300. doi:10.1186/s12883-020-01883-1. PMC 7425538. PMID 32791960.
Edinger JD, Means MK (July 2005). "Cognitive-behavioral therapy for primary insomnia". Clinical Psychology Review. 25 (5): 539–58. doi:10.1016/j.cpr.2005.04.003. PMID 15951083.
Cheng SK, Dizon J (2012). "Computerised cognitive behavioural therapy for insomnia: a systematic review and meta-analysis". Psychotherapy and Psychosomatics. 81 (4): 206–16. doi:10.1159/000335379. PMID 22585048. S2CID 10527276.
Charles J, Harrison C, Britt H (May 2009). "Insomnia" (PDF). Australian Family Physician. 38 (5): 283. PMID 19458795. Archived from the original (PDF) on 12 March 2011.
Qaseem A, Kansagara D, Forciea MA, Cooke M, Denberg TD (July 2016). "Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians". Annals of Internal Medicine. 165 (2): 125–133. doi:10.7326/m15-2175. PMID 27136449.
Chong Y, Fryer CD, Gu Q (August 2013). "Prescription sleep aid use among adults: United States, 2005-2010" (PDF). NCHS Data Brief (127). Hyattsville, Md.: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Health Statistics: 1–8. PMID 24152538. Archived from the original on 2021-08-28.
Lie JD, Tu KN, Shen DD, Wong BM (November 2015). "Pharmacological Treatment of Insomnia". P & T. 40 (11): 759–771. PMC 4634348. PMID 26609210.
Bertschy G, Ragama-Pardos E, Muscionico M, Aït-Ameur A, Roth L, Osiek C, et al. (January 2005). "Trazodone addition for insomnia in venlafaxine-treated, depressed inpatients: a semi-naturalistic study". Pharmacological Research. 51 (1): 79–84. doi:10.1016/j.phrs.2004.06.007. PMID 15519538.
Winokur A, DeMartinis NA, McNally DP, Gary EM, Cormier JL, Gary KA (October 2003). "Comparative effects of mirtazapine and fluoxetine on sleep physiology measures in patients with major depression and insomnia". The Journal of Clinical Psychiatry. 64 (10): 1224–29. doi:10.4088/JCP.v64n1013. PMID 14658972.
Schittecatte M, Dumont F, Machowski R, Cornil C, Lavergne F, Wilmotte J (2002). "Effects of mirtazapine on sleep polygraphic variables in major depression". Neuropsychobiology. 46 (4): 197–201. doi:10.1159/000067812. PMID 12566938. S2CID 25351993.
Le Strat Y, Gorwood P (September 2008). "Agomelatine, an innovative pharmacological response to unmet needs". Journal of Psychopharmacology. 22 (7 Suppl): 4–8. doi:10.1177/0269881108092593. PMID 18753276. S2CID 29745284.
Everitt H, Baldwin DS, Stuart B, Lipinska G, Mayers A, Malizia AL, et al. (May 2018). "Antidepressants for insomnia in adults". The Cochrane Database of Systematic Reviews. 2018 (5): CD010753. doi:10.1002/14651858.CD010753.pub2. PMC 6494576. PMID 29761479.
Brasure M, MacDonald R, Fuchs E, Olson CM, Carlyle M, Diem S, et al. (December 2015). "Management of Insomnia Disorder". AHRQ Comparative Effectiveness Reviews. Rockville (MD): Agency for Healthcare Research and Quality (US). PMID 26844312.
Lyseng-Williamson KA (November 2012). "Melatonin prolonged release: in the treatment of insomnia in patients aged ≥55 years". Drugs & Aging. 29 (11): 911–23. doi:10.1007/s40266-012-0018-z. PMID 23044640. S2CID 1403262.
Lemoine P, Zisapel N (April 2012). "Prolonged-release formulation of melatonin (Circadin) for the treatment of insomnia". Expert Opinion on Pharmacotherapy. 13 (6): 895–905. doi:10.1517/14656566.2012.667076. PMID 22429105. S2CID 23291045.
Sánchez-Barceló EJ, Mediavilla MD, Reiter RJ (2011). "Clinical uses of melatonin in pediatrics". International Journal of Pediatrics. 2011: 892624. doi:10.1155/2011/892624. PMC 3133850. PMID 21760817.
Buscemi N, Vandermeer B, Friesen C, Bialy L, Tubman M, Ospina M, et al. (September 2007). "The efficacy and safety of drug treatments for chronic insomnia in adults: a meta-analysis of RCTs". Journal of General Internal Medicine. 22 (9): 1335–50. doi:10.1007/s11606-007-0251-z. PMC 2219774. PMID 17619935.
Ohayon MM, Caulet M (May 1995). "Insomnia and psychotropic drug consumption". Progress in Neuro-Psychopharmacology & Biological Psychiatry. 19 (3): 421–31. doi:10.1016/0278-5846(94)00023-B. PMID 7624493. S2CID 20655328.
"What's wrong with prescribing hypnotics?". Drug and Therapeutics Bulletin. 42 (12): 89–93. December 2004. doi:10.1136/dtb.2004.421289. PMID 15587763. S2CID 40188442.
Kaufmann CN, Spira AP, Alexander GC, Rutkow L, Mojtabai R (June 2016). "Trends in prescribing of sedative-hypnotic medications in the USA: 1993–2010". Pharmacoepidemiology and Drug Safety. 25 (6): 637–45. doi:10.1002/pds.3951. PMC 4889508. PMID 26711081.
Glass J, Lanctôt KL, Herrmann N, Sproule BA, Busto UE (November 2005). "Sedative hypnotics in older people with insomnia: meta-analysis of risks and benefits". BMJ. 331 (7526): 1169. doi:10.1136/bmj.38623.768588.47. PMC 1285093. PMID 16284208.
Tsoi WF (March 1991). "Insomnia: drug treatment". Annals of the Academy of Medicine, Singapore. 20 (2): 269–72. PMID 1679317.
Montplaisir J (August 2000). "Treatment of primary insomnia". CMAJ. 163 (4): 389–91. PMC 80369. PMID 10976252.
Authier N, Boucher A, Lamaison D, Llorca PM, Descotes J, Eschalier A (2009). "Second meeting of the French CEIP (Centres d'Evaluation et d'Information sur la Pharmacodépendance). Part II: benzodiazepine withdrawal". Therapie. 64 (6): 365–70. doi:10.2515/therapie/2009051. PMID 20025839.
Huedo-Medina TB, Kirsch I, Middlemass J, Klonizakis M, Siriwardena AN (December 2012). "Effectiveness of non-benzodiazepine hypnotics in treatment of adult insomnia: meta-analysis of data submitted to the Food and Drug Administration". BMJ. 345: e8343. doi:10.1136/bmj.e8343. PMC 3544552. PMID 23248080.
Jacobson LH, Hoyer D, de Lecea L (January 2022). "Hypocretins (orexins): The ultimate translational neuropeptides". J Intern Med. 291 (5): 533–556. doi:10.1111/joim.13406. PMID 35043499. S2CID 248119793.
Thompson W, Quay TA, Rojas-Fernandez C, Farrell B, Bjerre LM (June 2016). "Atypical antipsychotics for insomnia: a systematic review". Sleep Med. 22: 13–17. doi:10.1016/j.sleep.2016.04.003. PMID 27544830.
American Psychiatric Association (September 2013), "Five Things Physicians and Patients Should Question", Choosing Wisely: an initiative of the ABIM Foundation, American Psychiatric Association, archived from the original on 3 December 2013, retrieved 30 December 2013, which cites
- American Association of Clinical Endocrinologists, North American Association for the Study of Obesity (February 2004). "Consensus development conference on antipsychotic drugs and obesity and diabetes". Diabetes Care. 27 (2): 596–601. doi:10.2337/diacare.27.2.596. PMID 14747245.
- Coe HV, Hong IS (May 2012). "Safety of low doses of quetiapine when used for insomnia". The Annals of Pharmacotherapy. 46 (5): 718–722. doi:10.1345/aph.1Q697. PMID 22510671. S2CID 9888209.
- Maglione M, Maher AR, Hu J, Wang Z, Shanman R, Shekelle PG, et al. (2011). Off-Label Use of Atypical Antipsychotics: An Update. Comparative Effectiveness Reviews, No. 43. Rockville: Agency for Healthcare Research and Quality. PMID 22973576.
- De Crescenzo F, D'Alò GL, Ostinelli EG, Ciabattini M, Di Franco V, Watanabe N, et al. (July 2022). "Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis". Lancet. 400 (10347): 170–184. doi:10.1016/S0140-6736(22)00878-9. hdl:11380/1288245. PMID 35843245. S2CID 250536370.
- Pillinger T, McCutcheon RA, Vano L, Mizuno Y, Arumuham A, Hindley G, et al. (January 2020). "Comparative effects of 18 antipsychotics on metabolic function in patients with schizophrenia, predictors of metabolic dysregulation, and association with psychopathology: a systematic review and network meta-analysis". The Lancet. Psychiatry. 7 (1): 64–77. doi:10.1016/s2215-0366(19)30416-x. PMC 7029416. PMID 31860457.
- Yoshida K, Takeuchi H (March 2021). "Dose-dependent effects of antipsychotics on efficacy and adverse effects in schizophrenia". Behavioural Brain Research. 402: 113098. doi:10.1016/j.bbr.2020.113098. PMID 33417992. S2CID 230507941.
- Højlund M, Andersen K, Ernst MT, Correll CU, Hallas J (October 2022). "Use of low-dose quetiapine increases the risk of major adverse cardiovascular events: results from a nationwide active comparator-controlled cohort study". World Psychiatry. 21 (3): 444–451. doi:10.1002/wps.21010. PMC 9453914. PMID 36073694.
- Conn DK, Madan R (2006). "Use of sleep-promoting medications in nursing home residents: risks versus benefits". Drugs & Aging. 23 (4): 271–87. doi:10.2165/00002512-200623040-00001. PMID 16732687. S2CID 38394552.
- Atkin T, Comai S, Gobbi G (April 2018). "Drugs for Insomnia beyond Benzodiazepines: Pharmacology, Clinical Applications, and Discovery". Pharmacol Rev. 70 (2): 197–245. doi:10.1124/pr.117.014381. PMID 29487083. S2CID 3578916.
- Hong JS, Atkinson LZ, Al-Juffali N, Awad A, Geddes JR, Tunbridge EM, et al. (March 2022). "Gabapentin and pregabalin in bipolar disorder, anxiety states, and insomnia: Systematic review, meta-analysis, and rationale". Molecular Psychiatry. 27 (3): 1339–1349. doi:10.1038/s41380-021-01386-6. PMC 9095464. PMID 34819636.
- Leach MJ, Page AT (December 2015). "Herbal medicine for insomnia: A systematic review and meta-analysis". Sleep Med Rev. 24: 1–12. doi:10.1016/j.smrv.2014.12.003. PMID 25644982.
- Kim J, Lee SL, Kang I, Song YA, Ma J, Hong YS, et al. (May 2018). "Natural Products from Single Plants as Sleep Aids: A Systematic Review". J Med Food. 21 (5): 433–444. doi:10.1089/jmf.2017.4064. PMID 29356580.
- Meolie AL, Rosen C, Kristo D, Kohrman M, Gooneratne N, Aguillard RN, et al. (April 2005). "Oral nonprescription treatment for insomnia: an evaluation of products with limited evidence". J Clin Sleep Med. 1 (2): 173–87. doi:10.5664/jcsm.26314. PMID 17561634.
- Wheatley D (July 2005). "Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability". J Psychopharmacol. 19 (4): 414–21. doi:10.1177/0269881105053309. PMID 15982998. S2CID 34484538.
- Bhagavan C, Kung S, Doppen M, John M, Vakalalabure I, Oldfield K, et al. (December 2020). "Cannabinoids in the Treatment of Insomnia Disorder: A Systematic Review and Meta-Analysis". CNS Drugs. 34 (12): 1217–1228. doi:10.1007/s40263-020-00773-x. PMID 33244728. S2CID 227174084.
- Suraev AS, Marshall NS, Vandrey R, McCartney D, Benson MJ, McGregor IS, et al. (October 2020). "Cannabinoid therapies in the management of sleep disorders: A systematic review of preclinical and clinical studies". Sleep Med Rev. 53: 101339. doi:10.1016/j.smrv.2020.101339. PMID 32603954. S2CID 219452622.
- Gates PJ, Albertella L, Copeland J (December 2014). "The effects of cannabinoid administration on sleep: a systematic review of human studies". Sleep Med Rev. 18 (6): 477–87. doi:10.1016/j.smrv.2014.02.005. PMID 24726015.
- Cheuk DK, Yeung WF, Chung KF, Wong V (September 2012). "Acupuncture for insomnia". The Cochrane Database of Systematic Reviews. 2012 (9): CD005472. doi:10.1002/14651858.CD005472.pub3. hdl:10722/198790. PMC 11262418. PMID 22972087.
- Kripke DF, Garfinkel L, Wingard DL, Klauber MR, Marler MR (February 2002). "Mortality associated with sleep duration and insomnia". Archives of General Psychiatry. 59 (2): 131–36. doi:10.1001/archpsyc.59.2.131. PMID 11825133.
- Jiang XL, Zheng XY, Yang J, Ye CP, Chen YY, Zhang ZG, et al. (December 2015). "A systematic review of studies on the prevalence of insomnia in university students". Public Health. 129 (12): 1579–84. doi:10.1016/j.puhe.2015.07.030. PMID 26298588.
ncbi.nlm.nih.gov
- Roth T (August 2007). "Insomnia: definition, prevalence, etiology, and consequences". Journal of Clinical Sleep Medicine (Supplement). 3 (5 Suppl): S7–10. doi:10.5664/jcsm.26929. PMC 1978319. PMID 17824495.
- Banno M, Tsujimoto Y, Kohmura K, Dohi E, Taito S, Someko H, et al. (September 2022). "Unclear Insomnia Concept in Randomized Controlled Trials and Systematic Reviews: A Meta-Epidemiological Study". International Journal of Environmental Research and Public Health. 19 (19): 12261. doi:10.3390/ijerph191912261. PMC 9566752. PMID 36231555.
- Wynchank D, Ten Have M, Bijlenga D, Penninx BW, Beekman AT, Lamers F, et al. (2018-03-15). "The Association Between Insomnia and Sleep Duration in Adults With Attention-Deficit Hyperactivity Disorder: Results From a General Population Study". Journal of Clinical Sleep Medicine. 14 (3): 349–357. doi:10.5664/jcsm.6976. ISSN 1550-9397. PMC 5837836. PMID 29458702.
- Edinger JD, Arnedt JT, Bertisch SM, Carney CE, Harrington JJ, Lichstein KL, et al. (February 2021). "Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment". Journal of Clinical Sleep Medicine. 17 (2): 263–298. doi:10.5664/jcsm.8988. PMC 7853211. PMID 33164741.
- Chaudhary NS, Grandner MA, Jackson NJ, Chakravorty S (October 9, 2016). "Caffeine consumption, insomnia, and sleep duration: Results from a nationally representative sample". Nutrition (Burbank, Los Angeles County, Calif.). 32 (11–12): 1193–1199. doi:10.1016/j.nut.2016.04.005. PMC 6230475. PMID 27377580.
- Cormier RE (1990), Walker HK, Hall WD, Hurst JW (eds.), "Sleep Disturbances", Clinical Methods: The History, Physical, and Laboratory Examinations (3rd ed.), Boston: Butterworths, ISBN 978-0-409-90077-4, PMID 21250242, retrieved 2024-11-15
- Harvey AG, Tang NK (January 2012). "(Mis)perception of sleep in insomnia: a puzzle and a resolution". Psychological Bulletin. 138 (1): 77–101. doi:10.1037/a0025730. PMC 3277880. PMID 21967449.
- Peracchia S, Curcio G (2018). "Exposure to video games: effects on sleep and on post-sleep cognitive abilities. A sistematic review of experimental evidences". Sleep Science. 11 (4). Thieme Medical Publishers: 302–314. doi:10.5935/1984-0063.20180046. PMC 6361300. PMID 30746049.
- Janssen X, Martin A, Hughes AR, Hill CM, Kotronoulas G, Hesketh KR (2020). "Associations of screen time, sedentary time and physical activity with sleep in under 5s: A systematic review and meta-analysis". Sleep Medicine Reviews. 49 (101226). Elsevier: 101226. doi:10.1016/j.smrv.2019.101226. PMC 7034412. PMID 31778942.
- Li C, Cheng G, Sha T, Cheng W, Yan Y (2020). "The Relationships between Screen Use and Health Indicators among Infants, Toddlers, and Preschoolers: A Meta-Analysis and Systematic Review". International Journal of Environmental Research and Public Health. 17 (19). MDPI: 7324. doi:10.3390/ijerph17197324. PMC 7579161. PMID 33036443.
- Li Y, Li G, Liu L, Wu H (2020). "Correlations between mobile phone addiction and anxiety, depression, impulsivity, and poor sleep quality among college students: A systematic review and meta-analysis". Journal of Behavioral Addictions. 9 (3). Akadémiai Kiadó: 551–571. doi:10.1556/2006.2020.00057. PMC 8943681. PMID 32903205.
- Kristensen JH, Pallesen S, King DL, Hysing M, Erevik EK (2021). "Problematic Gaming and Sleep: A Systematic Review and Meta-Analysis". Frontiers in Psychiatry. 12. Frontiers Media: 675237. doi:10.3389/fpsyt.2021.675237. PMC 8216490. PMID 34163386.
- Lund L, Sølvhøj IN, Danielsen D, Andersen S (2021). "Electronic media use and sleep in children and adolescents in western countries: a systematic review". BMC Public Health. 21 (1). BioMed Central: 1598. doi:10.1186/s12889-021-11640-9. PMC 8482627. PMID 34587944.
- Kemp C, Pienaar PR, Rosslee DT, Lipinska G, Roden LC, Rae DE (2021). "Sleep in Habitual Adult Video Gamers: A Systematic Review". Frontiers in Neuroscience. 15. Frontiers Media: 781351. doi:10.3389/fnins.2021.781351. PMC 8797142. PMID 35095395.
- Alimoradi Z, Jafari E, Potenza MN, Lin CY, Wu CY, Pakpour AH (2022). "Binge-Watching and Mental Health Problems: A Systematic Review and Meta-Analysis". International Journal of Environmental Research and Public Health. 19 (15). MDPI: 9707. doi:10.3390/ijerph19159707. PMC 9368441. PMID 35955069.
- Drumheller K, Fan CW (2022). "Unprecedented times and uncertain connections: A systematic review examining sleep problems and screentime during the COVID-19 pandemic". Sleep Epidemiology. 2. Elsevier: 100029. doi:10.1016/j.sleepe.2022.100029. PMC 9076584. PMID 35692715.
- Chu Y, Oh Y, Gwon M, Hwang S, Jeong H, Kim HW, et al. (2023). "Dose-response analysis of smartphone usage and self-reported sleep quality: a systematic review and meta-analysis of observational studies". Journal of Clinical Sleep Medicine. 19 (3). American Academy of Sleep Medicine: 621–630. doi:10.5664/jcsm.10392. PMC 9978438. PMID 36546366.
- Daraj LR, AlGhareeb M, Almutawa YM, Trabelsi K, Jahrami H (2023). "Systematic Review and Meta-Analysis of the Correlation Coefficients between Nomophobia and Anxiety, Smartphone Addiction, and Insomnia Symptoms". Healthcare. 11 (14). MDPI: 2066. doi:10.3390/healthcare11142066. PMC 10380081. PMID 37510507.
- Leow MQ, Chiang J, Chua TJ, Wang S, Tan NC (2023). "The relationship between smartphone addiction and sleep among medical students: A systematic review and meta-analysis". PLOS ONE. 18 (9). PLOS: e0290724. Bibcode:2023PLoSO..1890724L. doi:10.1371/journal.pone.0290724. PMC 10503710. PMID 37713408.
- Santoro N, Epperson CN, Mathews SB (September 2015). "Menopausal Symptoms and Their Management". Endocrinology and Metabolism Clinics of North America. 44 (3): 497–515. doi:10.1016/j.ecl.2015.05.001. PMC 4890704. PMID 26316239.
- Schenkein J, Montagna P (September 2006). "Self management of fatal familial insomnia. Part 1: what is FFI?". MedGenMed. 8 (3): 65. PMC 1781306. PMID 17406188.
- Roth T (August 2007). "Insomnia: definition, prevalence, etiology, and consequences". Journal of Clinical Sleep Medicine. 3 (5 Suppl): S7-10. doi:10.5664/jcsm.26929. PMC 1978319. PMID 17824495.
- Hirotsu C, Tufik S, Andersen ML (November 2015). "Interactions between sleep, stress, and metabolism: From physiological to pathological conditions". Sleep Science. 8 (3): 143–152. doi:10.1016/j.slsci.2015.09.002. PMC 4688585. PMID 26779321.
- Lind MJ, Aggen SH, Kirkpatrick RM, Kendler KS, Amstadter AB (September 2015). "A Longitudinal Twin Study of Insomnia Symptoms in Adults". Sleep. 38 (9): 1423–30. doi:10.5665/sleep.4982. PMC 4531410. PMID 26132482.
- Hammerschlag AR, Stringer S, de Leeuw CA, Sniekers S, Taskesen E, Watanabe K, et al. (November 2017). "Genome-wide association analysis of insomnia complaints identifies risk genes and genetic overlap with psychiatric and metabolic traits". Nature Genetics. 49 (11): 1584–92. doi:10.1038/ng.3888. PMC 5600256. PMID 28604731.
- O'Callaghan F, Muurlink O, Reid N (7 December 2018). "Effects of caffeine on sleep quality and daytime functioning". Risk Management and Healthcare Policy. 11: 263–271. doi:10.2147/RMHP.S156404. PMC 6292246. PMID 30573997.
- Billings ME, Cohen RT, Baldwin CM, Johnson DA, Palen BN, Parthasarathy S, et al. (March 2021). "Disparities in Sleep Health and Potential Intervention Models: A Focused Review". Chest. 159 (3): 1232–1240. doi:10.1016/j.chest.2020.09.249. PMC 7525655. PMID 33007324.
- Bonnet MH (April 2009). "Evidence for the pathophysiology of insomnia". Sleep. 32 (4): 441–42. doi:10.1093/sleep/32.4.441. PMC 2663857. PMID 19413138.
- Levenson JC, Kay DB, Buysse DJ (April 2015). "The pathophysiology of insomnia". Chest. 147 (4): 1179–92. doi:10.1378/chest.14-1617. PMC 4388122. PMID 25846534.
- Mai E, Buysse DJ (1 January 2008). "Insomnia: Prevalence, Impact, Pathogenesis, Differential Diagnosis, and Evaluation". Sleep Medicine Clinics. 3 (2): 167–74. doi:10.1016/j.jsmc.2008.02.001. PMC 2504337. PMID 19122760.
- Schutte-Rodin S, Broch L, Buysse D, Dorsey C, Sateia M (October 2008). "Clinical guideline for the evaluation and management of chronic insomnia in adults" (PDF). Journal of Clinical Sleep Medicine. 4 (5): 487–504. doi:10.5664/jcsm.27286. PMC 2576317. PMID 18853708. Archived (PDF) from the original on 9 February 2015. Retrieved 30 July 2015. Actigraphy is indicated as a method to characterize circadian patterns or sleep disturbances in individuals with insomnia, ...
- Thorpy MJ (October 2012). "Classification of sleep disorders". Neurotherapeutics. 9 (4): 687–701. doi:10.1007/s13311-012-0145-6. PMC 3480567. PMID 22976557.
- Luca A, Luca M, Calandra C (2013). "Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression". Clinical Interventions in Aging. 8: 1033–39. doi:10.2147/CIA.S47230. PMC 3760296. PMID 24019746.
- Vargas I, Nguyen AM, Muench A, Bastien CH, Ellis JG, Perlis ML (January 2020). "Acute and Chronic Insomnia: What Has Time and/or Hyperarousal Got to Do with It?". Brain Sciences. 10 (2): 71. doi:10.3390/brainsci10020071. PMC 7071368. PMID 32013124.
- Sateia MJ, Buysse DJ, Krystal AD, Neubauer DN, Heald JL (February 2017). "Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline". Journal of Clinical Sleep Medicine. 13 (2): 307–349. doi:10.5664/jcsm.6470. PMC 5263087. PMID 27998379.
- Jespersen KV, Pando-Naude V, Koenig J, Jennum P, Vuust P (August 2022). "Listening to music for insomnia in adults". The Cochrane Database of Systematic Reviews. 2022 (8): CD010459. doi:10.1002/14651858.CD010459.pub3. PMC 9400393. PMID 36000763.
- Mitchell MD, Gehrman P, Perlis M, Umscheid CA (May 2012). "Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review". BMC Family Practice. 13: 40. doi:10.1186/1471-2296-13-40. PMC 3481424. PMID 22631616.
- Matthews EE, Arnedt JT, McCarthy MS, Cuddihy LJ, Aloia MS (December 2013). "Adherence to cognitive behavioral therapy for insomnia: a systematic review". Sleep Medicine Reviews. 17 (6): 453–64. doi:10.1016/j.smrv.2013.01.001. PMC 3720832. PMID 23602124.
- Ong JC, Ulmer CS, Manber R (November 2012). "Improving sleep with mindfulness and acceptance: a metacognitive model of insomnia". Behaviour Research and Therapy. 50 (11): 651–60. doi:10.1016/j.brat.2012.08.001. PMC 3466342. PMID 22975073.
- Salari N, Khazaie H, Hosseinian-Far A, Khaledi-Paveh B, Ghasemi H, Mohammadi M, et al. (August 2020). "The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review". BMC Neurology. 20 (1): 300. doi:10.1186/s12883-020-01883-1. PMC 7425538. PMID 32791960.
- Lie JD, Tu KN, Shen DD, Wong BM (November 2015). "Pharmacological Treatment of Insomnia". P & T. 40 (11): 759–771. PMC 4634348. PMID 26609210.
- Everitt H, Baldwin DS, Stuart B, Lipinska G, Mayers A, Malizia AL, et al. (May 2018). "Antidepressants for insomnia in adults". The Cochrane Database of Systematic Reviews. 2018 (5): CD010753. doi:10.1002/14651858.CD010753.pub2. PMC 6494576. PMID 29761479.
- Sánchez-Barceló EJ, Mediavilla MD, Reiter RJ (2011). "Clinical uses of melatonin in pediatrics". International Journal of Pediatrics. 2011: 892624. doi:10.1155/2011/892624. PMC 3133850. PMID 21760817.
- Buscemi N, Vandermeer B, Friesen C, Bialy L, Tubman M, Ospina M, et al. (September 2007). "The efficacy and safety of drug treatments for chronic insomnia in adults: a meta-analysis of RCTs". Journal of General Internal Medicine. 22 (9): 1335–50. doi:10.1007/s11606-007-0251-z. PMC 2219774. PMID 17619935.
- Kaufmann CN, Spira AP, Alexander GC, Rutkow L, Mojtabai R (June 2016). "Trends in prescribing of sedative-hypnotic medications in the USA: 1993–2010". Pharmacoepidemiology and Drug Safety. 25 (6): 637–45. doi:10.1002/pds.3951. PMC 4889508. PMID 26711081.
- Glass J, Lanctôt KL, Herrmann N, Sproule BA, Busto UE (November 2005). "Sedative hypnotics in older people with insomnia: meta-analysis of risks and benefits". BMJ. 331 (7526): 1169. doi:10.1136/bmj.38623.768588.47. PMC 1285093. PMID 16284208.
- Montplaisir J (August 2000). "Treatment of primary insomnia". CMAJ. 163 (4): 389–91. PMC 80369. PMID 10976252.
- Huedo-Medina TB, Kirsch I, Middlemass J, Klonizakis M, Siriwardena AN (December 2012). "Effectiveness of non-benzodiazepine hypnotics in treatment of adult insomnia: meta-analysis of data submitted to the Food and Drug Administration". BMJ. 345: e8343. doi:10.1136/bmj.e8343. PMC 3544552. PMID 23248080.
- Pillinger T, McCutcheon RA, Vano L, Mizuno Y, Arumuham A, Hindley G, et al. (January 2020). "Comparative effects of 18 antipsychotics on metabolic function in patients with schizophrenia, predictors of metabolic dysregulation, and association with psychopathology: a systematic review and network meta-analysis". The Lancet. Psychiatry. 7 (1): 64–77. doi:10.1016/s2215-0366(19)30416-x. PMC 7029416. PMID 31860457.
- Højlund M, Andersen K, Ernst MT, Correll CU, Hallas J (October 2022). "Use of low-dose quetiapine increases the risk of major adverse cardiovascular events: results from a nationwide active comparator-controlled cohort study". World Psychiatry. 21 (3): 444–451. doi:10.1002/wps.21010. PMC 9453914. PMID 36073694.
- Hong JS, Atkinson LZ, Al-Juffali N, Awad A, Geddes JR, Tunbridge EM, et al. (March 2022). "Gabapentin and pregabalin in bipolar disorder, anxiety states, and insomnia: Systematic review, meta-analysis, and rationale". Molecular Psychiatry. 27 (3): 1339–1349. doi:10.1038/s41380-021-01386-6. PMC 9095464. PMID 34819636.
- Cheuk DK, Yeung WF, Chung KF, Wong V (September 2012). "Acupuncture for insomnia". The Cochrane Database of Systematic Reviews. 2012 (9): CD005472. doi:10.1002/14651858.CD005472.pub3. hdl:10722/198790. PMC 11262418. PMID 22972087.
nhlbi.nih.gov
- "What Is Insomnia?". Health Topics. NHLBI. 24 March 2022. Archived from the original on 28 July 2016. Retrieved 26 November 2023.
- "What Causes Insomnia?". NHLBI. 13 December 2011. Archived from the original on 28 July 2016. Retrieved 9 August 2016.
- "How Is Insomnia Diagnosed?". NHLBI. 13 December 2011. Archived from the original on 11 August 2016. Retrieved 9 August 2016.
- "How Is Insomnia Treated?". NHLBI. 13 December 2011. Archived from the original on 28 July 2016. Retrieved 9 August 2016.
- "Restless Legs Syndrome/Periodic Limb Movement Disorder". National Heart Lung and Blood Institute. Archived from the original on 3 August 2013. Retrieved 11 July 2013.
- "What causes insomnia?". National Heart, Lung, and Blood Institute. Archived from the original on 3 July 2013. Retrieved 11 July 2013.
ninds.nih.gov
- "Restless Legs Syndrome Fact Sheet | National Institute of Neurological Disorders and Stroke". www.ninds.nih.gov. Archived from the original on 28 July 2017. Retrieved 29 August 2017.
nih.gov
- "Use of melatonin supplements rising among adults". National Institutes of Health (NIH). 2022-02-28. Archived from the original on 2022-06-29. Retrieved 2022-06-29.

nihr.ac.uk

evidence.nihr.ac.uk

"Review finds little evidence to support gabapentinoid use in bipolar disorder or insomnia". NIHR Evidence (Plain English summary). National Institute for Health and Care Research. 17 October 2022. doi:10.3310/nihrevidence_54173. S2CID 252983016. Archived from the original on 27 November 2022. Retrieved 21 November 2022.

nps.org.au

National Prescribing Service (1 February 2010). "Addressing hypnotic medicines use in primary care". NPS News. 67. Archived from the original on 1 November 2013.

nytimes.com

health.nytimes.com

Simon H. "In-Depth Report: Causes of Chronic Insomnia". The New York Times. Archived from the original on 8 November 2011. Retrieved 4 November 2011.

pewinternet.org

Fox S, Fallows D (5 October 2005). "Digital Divisions". Internet health resources. Washington, DC: Pew Internet & American Life Project. Archived from the original on 21 October 2005.

psychiatrictimes.com

Moawad H (2020). "Primary insomnia: A lifelong problem". Psychiatric Times. Archived from the original on 29 December 2022. Retrieved 29 December 2022.
Mendelson WB (2008). "New Research on Insomnia: Sleep Disorders May Precede or Exacerbate Psychiatric Conditions". Psychiatric Times. 25 (7). Archived from the original on 19 October 2009.

psychiatry.org

"What are Sleep Disorders?". Psychiatry.org. Archived from the original on 2022-10-27. Retrieved 2022-10-27.

racgp.org.au

Charles J, Harrison C, Britt H (May 2009). "Insomnia" (PDF). Australian Family Physician. 38 (5): 283. PMID 19458795. Archived from the original (PDF) on 12 March 2011.

scientificamerican.com

Schmerler J. "Q&A: Why Is Blue Light before Bedtime Bad for Sleep?". Scientific American. Archived from the original on 16 February 2021. Retrieved 19 October 2018.

scripintelligence.com

"Novartis drops future blockbuster agomelatine". Scrip Intelligence. 25 October 2011. Archived from the original on 11 November 2011. Retrieved 30 October 2011.

sdu.dk

portal.findresearcher.sdu.dk

Højlund M (2022-09-12). Low-dose Quetiapine: Utilization and Cardiometabolic Risk (Thesis). Syddansk Universitet. Det Sundhedsvidenskabelige Fakultet. doi:10.21996/mr3m-1783. Archived from the original on 2022-10-18. Retrieved 2022-10-18.

semanticscholar.org

api.semanticscholar.org

Wilson JF (January 2008). "In the clinic. Insomnia". Annals of Internal Medicine. 148 (1): ITC13–1–ITC13–16. doi:10.7326/0003-4819-148-1-200801010-01001. PMID 18166757. S2CID 42686046.
Trauer JM, Qian MY, Doyle JS, Rajaratnam SM, Cunnington D (August 2015). "Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis". Annals of Internal Medicine. 163 (3): 191–204. doi:10.7326/M14-2841. PMID 26054060. S2CID 21617330.
Kertesz RS, Cote KA (2011). "Event-related potentials during the transition to sleep for individuals with sleep-onset insomnia". Behavioral Sleep Medicine. 9 (2): 68–85. doi:10.1080/15402002.2011.557989. PMID 21491230. S2CID 30439961.
Adler CH, Thorpy MJ (June 2005). "Sleep issues in Parkinson's disease". Neurology. 64 (12 Suppl 3): S12–20. doi:10.1212/WNL.64.12_suppl_3.S12. PMID 15994219. S2CID 24024570.
Alimoradi Z, Lin CY, Broström A, Bülow PH, Bajalan Z, Griffiths MD, et al. (2019). "Internet addiction and sleep problems: A systematic review and meta-analysis". Sleep Medicine Reviews. 47. Elsevier: 51–61. doi:10.1016/j.smrv.2019.06.004. PMID 31336284. S2CID 198193864.
Jiaxin Y, Xi F, Xiaoli L, Yamin L (2020). "Association of problematic smartphone use with poor sleep quality, depression, and anxiety: A systematic review and meta-analysis". Psychiatry Research. 284. Elsevier: 112686. doi:10.1016/j.psychres.2019.112686. PMID 31757638. S2CID 207974088.
Mac Cárthaigh S, Griffin C, Perry J (2020). "The relationship between sleep and problematic smartphone use among adolescents: A systematic review". Developmental Review. 55. Elsevier: 100897. doi:10.1016/j.dr.2020.100897. S2CID 213952365.
Alonzo R, Hussain J, Stranges S, Anderson KK (2021). "Interplay between social media use, sleep quality, and mental health in youth: A systematic review" (PDF). Sleep Medicine Reviews. 56. Elsevier: 101414. doi:10.1016/j.smrv.2020.101414. PMID 33385767. S2CID 230107960.
Zhang J, Zhang X, Zhang K, Lu X, Yuan G, Yang H, et al. (2022). "An updated of meta-analysis on the relationship between mobile phone addiction and sleep disorder". Journal of Affective Disorders. 305. Elsevier: 94–101. doi:10.1016/j.jad.2022.02.008. PMID 35149136. S2CID 246738576.
Bendz LM, Scates AC (January 2010). "Melatonin treatment for insomnia in pediatric patients with attention-deficit/hyperactivity disorder". The Annals of Pharmacotherapy. 44 (1): 185–91. doi:10.1345/aph.1M365. PMID 20028959. S2CID 207263711.
Ouellet MC, Beaulieu-Bonneau S, Morin CM (2006). "Insomnia in patients with traumatic brain injury: frequency, characteristics, and risk factors". The Journal of Head Trauma Rehabilitation. 21 (3): 199–212. doi:10.1097/00001199-200605000-00001. PMID 16717498. S2CID 28255648.
Ashton H (May 2005). "The diagnosis and management of benzodiazepine dependence". Current Opinion in Psychiatry. 18 (3): 249–55. doi:10.1097/01.yco.0000165594.60434.84. PMID 16639148. S2CID 1709063.
Asaad TA, Ghanem MH, Samee AM, El-Habiby MM (2011). "Sleep Profile in Patients with Chronic Opioid Abuse". Addictive Disorders & Their Treatment. 10: 21–28. doi:10.1097/ADT.0b013e3181fb2847. S2CID 76376646.
Shaver JL, Woods NF (August 2015). "Sleep and menopause: a narrative review". Menopause. 22 (8): 899–915. doi:10.1097/GME.0000000000000499. PMID 26154276. S2CID 23937236.
Wilson SJ, Nutt DJ, Alford C, Argyropoulos SV, Baldwin DS, Bateson AN, et al. (November 2010). "British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders". Journal of Psychopharmacology. 24 (11): 1577–1601. doi:10.1177/0269881110379307. PMID 20813762. S2CID 16823040.
Abad VC, Guilleminault C (September 2018). "Insomnia in Elderly Patients: Recommendations for Pharmacological Management". Drugs & Aging. 35 (9): 791–817. doi:10.1007/s40266-018-0569-8. PMID 30058034. S2CID 51866276.
Wortelboer U, Cohrs S, Rodenbeck A, Rüther E (2002). "Tolerability of hypnosedatives in older patients". Drugs & Aging. 19 (7): 529–39. doi:10.2165/00002512-200219070-00006. PMID 12182689. S2CID 38910586.
van Straten A, van der Zweerde T, Kleiboer A, Cuijpers P, Morin CM, Lancee J (April 2018). "Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis" (PDF). Sleep Medicine Reviews. 38: 3–16. doi:10.1016/j.smrv.2017.02.001. hdl:1871.1/6fbbd685-d526-41ec-9961-437833035f53. PMID 28392168. S2CID 3359815. Archived (PDF) from the original on 2020-11-05. Retrieved 2020-09-18.
Drake CL, Roehrs T, Roth T (December 2003). "Insomnia causes, consequences, and therapeutics: an overview". Depression and Anxiety. 18 (4): 163–76. doi:10.1002/da.10151. PMID 14661186. S2CID 19203612.
van Maanen A, Meijer AM, van der Heijden KB, Oort FJ (October 2016). "The effects of light therapy on sleep problems: A systematic review and meta-analysis". Sleep Med Rev. 29: 52–62. doi:10.1016/j.smrv.2015.08.009. PMID 26606319. S2CID 3410636. Archived from the original on 2021-08-28. Retrieved 2020-06-30.
Kierlin L (November 2008). "Sleeping without a pill: nonpharmacologic treatments for insomnia". Journal of Psychiatric Practice. 14 (6): 403–07. doi:10.1097/01.pra.0000341896.73926.6c. PMID 19057243. S2CID 22141056.
Ellis J, Hampson SE, Cropley M (May 2002). "Sleep hygiene or compensatory sleep practices: An examination of behaviours affecting sleep in older adults". Psychology, Health & Medicine. 7 (2): 156–161. doi:10.1080/13548500120116094. S2CID 143141307.
Ritterband LM, Gonder-Frederick LA, Cox DJ, Clifton AD, West RW, Borowitz SM (2003). "Internet interventions: In review, in use, and into the future". Professional Psychology: Research and Practice. 34 (5): 527–34. doi:10.1037/0735-7028.34.5.527. S2CID 161666.
Cheng SK, Dizon J (2012). "Computerised cognitive behavioural therapy for insomnia: a systematic review and meta-analysis". Psychotherapy and Psychosomatics. 81 (4): 206–16. doi:10.1159/000335379. PMID 22585048. S2CID 10527276.
Schittecatte M, Dumont F, Machowski R, Cornil C, Lavergne F, Wilmotte J (2002). "Effects of mirtazapine on sleep polygraphic variables in major depression". Neuropsychobiology. 46 (4): 197–201. doi:10.1159/000067812. PMID 12566938. S2CID 25351993.
Le Strat Y, Gorwood P (September 2008). "Agomelatine, an innovative pharmacological response to unmet needs". Journal of Psychopharmacology. 22 (7 Suppl): 4–8. doi:10.1177/0269881108092593. PMID 18753276. S2CID 29745284.
Lyseng-Williamson KA (November 2012). "Melatonin prolonged release: in the treatment of insomnia in patients aged ≥55 years". Drugs & Aging. 29 (11): 911–23. doi:10.1007/s40266-012-0018-z. PMID 23044640. S2CID 1403262.
Lemoine P, Zisapel N (April 2012). "Prolonged-release formulation of melatonin (Circadin) for the treatment of insomnia". Expert Opinion on Pharmacotherapy. 13 (6): 895–905. doi:10.1517/14656566.2012.667076. PMID 22429105. S2CID 23291045.
Ohayon MM, Caulet M (May 1995). "Insomnia and psychotropic drug consumption". Progress in Neuro-Psychopharmacology & Biological Psychiatry. 19 (3): 421–31. doi:10.1016/0278-5846(94)00023-B. PMID 7624493. S2CID 20655328.
"What's wrong with prescribing hypnotics?". Drug and Therapeutics Bulletin. 42 (12): 89–93. December 2004. doi:10.1136/dtb.2004.421289. PMID 15587763. S2CID 40188442.
Jacobson LH, Hoyer D, de Lecea L (January 2022). "Hypocretins (orexins): The ultimate translational neuropeptides". J Intern Med. 291 (5): 533–556. doi:10.1111/joim.13406. PMID 35043499. S2CID 248119793.
Coe HV, Hong IS (May 2012). "Safety of low doses of quetiapine when used for insomnia". The Annals of Pharmacotherapy. 46 (5): 718–722. doi:10.1345/aph.1Q697. PMID 22510671. S2CID 9888209.
De Crescenzo F, D'Alò GL, Ostinelli EG, Ciabattini M, Di Franco V, Watanabe N, et al. (July 2022). "Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis". Lancet. 400 (10347): 170–184. doi:10.1016/S0140-6736(22)00878-9. hdl:11380/1288245. PMID 35843245. S2CID 250536370.
Yoshida K, Takeuchi H (March 2021). "Dose-dependent effects of antipsychotics on efficacy and adverse effects in schizophrenia". Behavioural Brain Research. 402: 113098. doi:10.1016/j.bbr.2020.113098. PMID 33417992. S2CID 230507941.
Conn DK, Madan R (2006). "Use of sleep-promoting medications in nursing home residents: risks versus benefits". Drugs & Aging. 23 (4): 271–87. doi:10.2165/00002512-200623040-00001. PMID 16732687. S2CID 38394552.
Atkin T, Comai S, Gobbi G (April 2018). "Drugs for Insomnia beyond Benzodiazepines: Pharmacology, Clinical Applications, and Discovery". Pharmacol Rev. 70 (2): 197–245. doi:10.1124/pr.117.014381. PMID 29487083. S2CID 3578916.
"Review finds little evidence to support gabapentinoid use in bipolar disorder or insomnia". NIHR Evidence (Plain English summary). National Institute for Health and Care Research. 17 October 2022. doi:10.3310/nihrevidence_54173. S2CID 252983016. Archived from the original on 27 November 2022. Retrieved 21 November 2022.
Wheatley D (July 2005). "Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability". J Psychopharmacol. 19 (4): 414–21. doi:10.1177/0269881105053309. PMID 15982998. S2CID 34484538.
Bhagavan C, Kung S, Doppen M, John M, Vakalalabure I, Oldfield K, et al. (December 2020). "Cannabinoids in the Treatment of Insomnia Disorder: A Systematic Review and Meta-Analysis". CNS Drugs. 34 (12): 1217–1228. doi:10.1007/s40263-020-00773-x. PMID 33244728. S2CID 227174084.
Suraev AS, Marshall NS, Vandrey R, McCartney D, Benson MJ, McGregor IS, et al. (October 2020). "Cannabinoid therapies in the management of sleep disorders: A systematic review of preclinical and clinical studies". Sleep Med Rev. 53: 101339. doi:10.1016/j.smrv.2020.101339. PMID 32603954. S2CID 219452622.

servier.co.uk

Bentham C (29 March 2006). "Servier and Novartis sign licensing agreement for agomelatine, a novel treatment for depression". Servier UK. Archived from the original on 16 April 2009. Retrieved 15 May 2009.

sleepfoundation.org

"Symptoms". Archived from the original on 15 April 2019. Retrieved 15 April 2019.
"What Causes Insomnia?". Archived from the original on 15 April 2019. Retrieved 24 April 2019.
"What Happens When You Sleep?". 22 December 2009. Archived from the original on 5 March 2017. Retrieved 24 February 2017.
"What Causes Insomnia?". Sleep Foundation. 2021. Archived from the original on 15 April 2019. Retrieved 26 February 2021.
"Types of Insomnia". Sleep Foundation. 2020-08-31. Archived from the original on 2022-07-14. Retrieved 2022-07-15.
"Sleep Statistics - Facts and Data About Sleep 2022". Sleep Foundation. 2021-10-25. Archived from the original on 2022-07-15. Retrieved 2022-07-15.

tga.gov.au

ebs.tga.gov.au

"VALDOXAN® Product Information" (PDF). TGA eBusiness Services. Servier Laboratories Pty Ltd. 23 September 2013. Archived from the original on 24 March 2017. Retrieved 14 October 2013.

umm.edu

"Insomnia". University of Maryland Medical Center. Archived from the original on 3 July 2013. Retrieved 11 July 2013.

uva.nl

dare.uva.nl

van Maanen A, Meijer AM, van der Heijden KB, Oort FJ (October 2016). "The effects of light therapy on sleep problems: A systematic review and meta-analysis". Sleep Med Rev. 29: 52–62. doi:10.1016/j.smrv.2015.08.009. PMID 26606319. S2CID 3410636. Archived from the original on 2021-08-28. Retrieved 2020-06-30.

uwo.ca

ir.lib.uwo.ca

Alonzo R, Hussain J, Stranges S, Anderson KK (2021). "Interplay between social media use, sleep quality, and mental health in youth: A systematic review" (PDF). Sleep Medicine Reviews. 56. Elsevier: 101414. doi:10.1016/j.smrv.2020.101414. PMID 33385767. S2CID 230107960.

vu.nl

research.vu.nl

van Straten A, van der Zweerde T, Kleiboer A, Cuijpers P, Morin CM, Lancee J (April 2018). "Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis" (PDF). Sleep Medicine Reviews. 38: 3–16. doi:10.1016/j.smrv.2017.02.001. hdl:1871.1/6fbbd685-d526-41ec-9961-437833035f53. PMID 28392168. S2CID 3359815. Archived (PDF) from the original on 2020-11-05. Retrieved 2020-09-18.

web.archive.org

"What Is Insomnia?". Health Topics. NHLBI. 24 March 2022. Archived from the original on 28 July 2016. Retrieved 26 November 2023.
"What Causes Insomnia?". NHLBI. 13 December 2011. Archived from the original on 28 July 2016. Retrieved 9 August 2016.
"How Is Insomnia Diagnosed?". NHLBI. 13 December 2011. Archived from the original on 11 August 2016. Retrieved 9 August 2016.
"How Is Insomnia Treated?". NHLBI. 13 December 2011. Archived from the original on 28 July 2016. Retrieved 9 August 2016.
"Dyssomnias" (PDF). WHO. pp. 7–11. Archived from the original (PDF) on 18 March 2009. Retrieved 25 January 2009.
Tasman A, Kay J, Lieberman JA, First MB, Riba M (2015). Psychiatry, 2 Volume Set (4 ed.). John Wiley & Sons. p. 4253. ISBN 978-1-118-75336-1. Archived from the original on 2023-01-12. Retrieved 2017-09-01.
"Insomnia > Complications". Mayo Clinic. Archived from the original on 8 February 2009. Retrieved 5 May 2009.
Consumer Reports, Drug Effectiveness Review Project (January 2012). "Evaluating New Sleeping Pills Used to Treat: Insomnia Comparing Effectiveness, Safety, and Price" (PDF). Best Buy Drugs Consumer Reports: 4. Archived (PDF) from the original on 9 December 2013. Retrieved 4 June 2013.
"Symptoms". Archived from the original on 15 April 2019. Retrieved 15 April 2019.
"What Causes Insomnia?". Archived from the original on 15 April 2019. Retrieved 24 April 2019.
"What Happens When You Sleep?". 22 December 2009. Archived from the original on 5 March 2017. Retrieved 24 February 2017.
Moawad H (2020). "Primary insomnia: A lifelong problem". Psychiatric Times. Archived from the original on 29 December 2022. Retrieved 29 December 2022.
Edinger JD (2013). Insomnia, An Issue of Sleep Medicine Clinics. Elsevier Health Sciences. p. 389. ISBN 978-0-323-18872-2. Archived from the original on 2023-03-26. Retrieved 2023-03-19.
"Insomnia". University of Maryland Medical Center. Archived from the original on 3 July 2013. Retrieved 11 July 2013.
"Insomnia Causes". Mayo Clinic. Archived from the original on 21 October 2013. Retrieved 11 July 2013.
"Restless Legs Syndrome/Periodic Limb Movement Disorder". National Heart Lung and Blood Institute. Archived from the original on 3 August 2013. Retrieved 11 July 2013.
"What causes insomnia?". National Heart, Lung, and Blood Institute. Archived from the original on 3 July 2013. Retrieved 11 July 2013.
Shi Y, Zhou Z, Ning K, Liu J (2004). "The epidemiological survey of exercise-induced insomnia in chinese athletes". Pre-Olympic Congress. Athens. Archived from the original on 9 September 2009.
Schmerler J. "Q&A: Why Is Blue Light before Bedtime Bad for Sleep?". Scientific American. Archived from the original on 16 February 2021. Retrieved 19 October 2018.
"What Causes Insomnia?". Sleep Foundation. 2021. Archived from the original on 15 April 2019. Retrieved 26 February 2021.
Mendelson WB (2008). "New Research on Insomnia: Sleep Disorders May Precede or Exacerbate Psychiatric Conditions". Psychiatric Times. 25 (7). Archived from the original on 19 October 2009.
Perry L (12 October 2004). "How Hangovers Work". HowStuffWorks. Archived from the original on 15 March 2010. Retrieved 20 November 2011.
"Information about caffeine dependence". Caffeinedependence.org. Johns Hopkins Medicine. 9 July 2003. Archived from the original on 23 May 2012. Retrieved 25 May 2012.{{cite web}}: CS1 maint: unfit URL (link)
"Insomnia – Symptoms and causes". Mayo Clinic. Archived from the original on 24 January 2018. Retrieved 5 February 2018.
"Risk Factors For Insomnia". Archived from the original on 19 February 2020. Retrieved 14 April 2019.
Schutte-Rodin S, Broch L, Buysse D, Dorsey C, Sateia M (October 2008). "Clinical guideline for the evaluation and management of chronic insomnia in adults" (PDF). Journal of Clinical Sleep Medicine. 4 (5): 487–504. doi:10.5664/jcsm.27286. PMC 2576317. PMID 18853708. Archived (PDF) from the original on 9 February 2015. Retrieved 30 July 2015. Actigraphy is indicated as a method to characterize circadian patterns or sleep disturbances in individuals with insomnia, ...
American College of Occupational and Environmental Medicine (February 2014), "Five Things Physicians and Patients Should Question", Choosing Wisely: an initiative of the ABIM Foundation, American College of Occupational and Environmental Medicine, archived from the original on 11 September 2014, retrieved 24 February 2014
"Insomnia – sleeplessness, chronic insomnia, acute insomnia, mental ..." Archived from the original on 29 March 2008. Retrieved 29 April 2008.
"Acute Insomnia – What is Acute Insomnia". Sleepdisorders.about.com. Archived from the original on 29 March 2013. Retrieved 10 March 2013.
"Types of Insomnia". Sleep Foundation. 2020-08-31. Archived from the original on 2022-07-14. Retrieved 2022-07-15.
Simon H. "In-Depth Report: Causes of Chronic Insomnia". The New York Times. Archived from the original on 8 November 2011. Retrieved 4 November 2011.
"Insomnia: Diagnosis and treatment". Mayo Clinic. 15 October 2016. Archived from the original on 4 October 2017. Retrieved 11 October 2018.
Pathak N (17 January 2017). "Insomnia (Acute & Chronic): Symptoms, Causes, and Treatment". WebMD. Archived from the original on 11 October 2018. Retrieved 11 October 2018.
van Straten A, van der Zweerde T, Kleiboer A, Cuijpers P, Morin CM, Lancee J (April 2018). "Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis" (PDF). Sleep Medicine Reviews. 38: 3–16. doi:10.1016/j.smrv.2017.02.001. hdl:1871.1/6fbbd685-d526-41ec-9961-437833035f53. PMID 28392168. S2CID 3359815. Archived (PDF) from the original on 2020-11-05. Retrieved 2020-09-18.
"Sleep Statistics - Facts and Data About Sleep 2022". Sleep Foundation. 2021-10-25. Archived from the original on 2022-07-15. Retrieved 2022-07-15.
National Prescribing Service (1 February 2010). "Addressing hypnotic medicines use in primary care". NPS News. 67. Archived from the original on 1 November 2013.
van Maanen A, Meijer AM, van der Heijden KB, Oort FJ (October 2016). "The effects of light therapy on sleep problems: A systematic review and meta-analysis". Sleep Med Rev. 29: 52–62. doi:10.1016/j.smrv.2015.08.009. PMID 26606319. S2CID 3410636. Archived from the original on 2021-08-28. Retrieved 2020-06-30.
"Insomnia". The Lecturio Medical Concept Library. Archived from the original on 2021-06-24. Retrieved 2021-06-24.
Miller KE (2005). "Cognitive Behavior Therapy vs. Pharmacotherapy for Insomnia". American Family Physician. 72 (2): 330. Archived from the original on 6 June 2011.
Ramakrishnan K, Scheid DC (August 2007). "Treatment options for insomnia". American Family Physician. 76 (4): 517–526. PMID 17853625. Archived from the original on 2022-07-27. Retrieved 2022-07-15.
Fox S, Fallows D (5 October 2005). "Digital Divisions". Internet health resources. Washington, DC: Pew Internet & American Life Project. Archived from the original on 21 October 2005.
Rabasca L (2000). "Taking telehealth to the next step". Monitor on Psychology. 31: 36–37. doi:10.1037/e378852004-017. Archived from the original on 30 December 2012.
Charles J, Harrison C, Britt H (May 2009). "Insomnia" (PDF). Australian Family Physician. 38 (5): 283. PMID 19458795. Archived from the original (PDF) on 12 March 2011.
"FDA adds Boxed Warning for risk of serious injuries caused by sleepwalking with certain prescription insomnia medicines". US Food and Drug Administration. 30 April 2019. Archived from the original on 2 May 2019. Retrieved 2 May 2019.
Chong Y, Fryer CD, Gu Q (August 2013). "Prescription sleep aid use among adults: United States, 2005-2010" (PDF). NCHS Data Brief (127). Hyattsville, Md.: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Health Statistics: 1–8. PMID 24152538. Archived from the original on 2021-08-28.
Consumer Reports, Drug Effectiveness Review Project (January 2012). "Evaluating Newer Sleeping Pills Used to Treat: Insomnia. Comparing Effectiveness, Safety, and Price" (PDF). Best Buy Drugs: 3, 8, 11. Archived (PDF) from the original on 9 December 2013. Retrieved 4 June 2013.
"Doxylamine". DrugBank. DB00366. Archived from the original on 3 December 2009.
"Restless Legs Syndrome Fact Sheet | National Institute of Neurological Disorders and Stroke". www.ninds.nih.gov. Archived from the original on 28 July 2017. Retrieved 29 August 2017.
Dunleavy K (2023-04-07). "Idorsia petitions DEA to de-schedule its insomnia drug—plus Merck and Eisai rivals". Fierce Pharma. Archived from the original on 2023-08-31. Retrieved 2023-08-31.
"Summary of Product Characteristics" (PDF). European Medicine Agency. Archived (PDF) from the original on 29 October 2014. Retrieved 14 October 2013.
"VALDOXAN® Product Information" (PDF). TGA eBusiness Services. Servier Laboratories Pty Ltd. 23 September 2013. Archived from the original on 24 March 2017. Retrieved 14 October 2013.
"Novartis drops future blockbuster agomelatine". Scrip Intelligence. 25 October 2011. Archived from the original on 11 November 2011. Retrieved 30 October 2011.
Bentham C (29 March 2006). "Servier and Novartis sign licensing agreement for agomelatine, a novel treatment for depression". Servier UK. Archived from the original on 16 April 2009. Retrieved 15 May 2009.
"Use of melatonin supplements rising among adults". National Institutes of Health (NIH). 2022-02-28. Archived from the original on 2022-06-29. Retrieved 2022-06-29.
"Temazepam". Websters-online-dictionary.org. Archived from the original on 30 May 2013. Retrieved 20 November 2011.
Carlstedt RA (2009). Handbook of Integrative Clinical Psychology, Psychiatry, and Behavioral Medicine: Perspectives, Practices, and Research. Springer. pp. 128–30. ISBN 978-0-8261-1094-7. Archived from the original on 2020-06-04. Retrieved 2020-05-12.
"Highlights of prescribing information" (PDF). Archived (PDF) from the original on 12 September 2014.
American Psychiatric Association (September 2013), "Five Things Physicians and Patients Should Question", Choosing Wisely: an initiative of the ABIM Foundation, American Psychiatric Association, archived from the original on 3 December 2013, retrieved 30 December 2013, which cites
- American Association of Clinical Endocrinologists, North American Association for the Study of Obesity (February 2004). "Consensus development conference on antipsychotic drugs and obesity and diabetes". Diabetes Care. 27 (2): 596–601. doi:10.2337/diacare.27.2.596. PMID 14747245.
- Højlund M (2022-09-12). Low-dose Quetiapine: Utilization and Cardiometabolic Risk (Thesis). Syddansk Universitet. Det Sundhedsvidenskabelige Fakultet. doi:10.21996/mr3m-1783. Archived from the original on 2022-10-18. Retrieved 2022-10-18.
- "Review finds little evidence to support gabapentinoid use in bipolar disorder or insomnia". NIHR Evidence (Plain English summary). National Institute for Health and Care Research. 17 October 2022. doi:10.3310/nihrevidence_54173. S2CID 252983016. Archived from the original on 27 November 2022. Retrieved 21 November 2022.
- "What are Sleep Disorders?". Psychiatry.org. Archived from the original on 2022-10-27. Retrieved 2022-10-27.
- Horne J (2016). Sleeplessness Assessing Sleep Need in Society Today. Springer. p. 114. ISBN 978-3-319-30572-1. Archived from the original on 2023-01-12. Retrieved 2017-09-01. Everyone sleeps and needs to do so
- Horne J (2016). Sleeplessness Assessing Sleep Need in Society Today. Springer. p. 116. ISBN 978-3-319-30572-1. Archived from the original on 2023-01-12. Retrieved 2017-09-01.

webmd.com

Pathak N (17 January 2017). "Insomnia (Acute & Chronic): Symptoms, Causes, and Treatment". WebMD. Archived from the original on 11 October 2018. Retrieved 11 October 2018.

websters-online-dictionary.org

"Temazepam". Websters-online-dictionary.org. Archived from the original on 30 May 2013. Retrieved 20 November 2011.

who.int

"Dyssomnias" (PDF). WHO. pp. 7–11. Archived from the original (PDF) on 18 March 2009. Retrieved 25 January 2009.

winchesterhospital.org

"Risk Factors For Insomnia". Archived from the original on 19 February 2020. Retrieved 14 April 2019.

worldcat.org

search.worldcat.org

Wynchank D, Ten Have M, Bijlenga D, Penninx BW, Beekman AT, Lamers F, et al. (2018-03-15). "The Association Between Insomnia and Sleep Duration in Adults With Attention-Deficit Hyperactivity Disorder: Results From a General Population Study". Journal of Clinical Sleep Medicine. 14 (3): 349–357. doi:10.5664/jcsm.6976. ISSN 1550-9397. PMC 5837836. PMID 29458702.
Morin AK (1 March 2014). "Off-label use of atypical antipsychotic agents for treatment of insomnia". Mental Health Clinician. 4 (2): 65–72. doi:10.9740/mhc.n190091. eISSN 2168-9709.

Insomnia (English Wikipedia)

aafp.org

aasmnet.org

about.com

sleepdisorders.about.com

apa.org

archive.org

books.google.com

cev.org.br

choosingwisely.org

consumerreports.org

directorym.com

articles.directorym.com

doi.org

drugbank.ca

elsevier.com

linkinghub.elsevier.com

europa.eu

ema.europa.eu

fda.gov

fdlp.gov

purl.fdlp.gov

fiercepharma.com

handle.net

hdl.handle.net

harvard.edu

ui.adsabs.harvard.edu

howstuffworks.com

health.howstuffworks.com

lecturio.com

mayoclinic.com

mayoclinic.org

medicalnewstoday.com

merck.com

nih.gov

pubmed.ncbi.nlm.nih.gov

ncbi.nlm.nih.gov

nhlbi.nih.gov

ninds.nih.gov

nih.gov

nihr.ac.uk

evidence.nihr.ac.uk

nps.org.au

nytimes.com

health.nytimes.com

pewinternet.org

psychiatrictimes.com

psychiatry.org

racgp.org.au

scientificamerican.com

scripintelligence.com

sdu.dk

portal.findresearcher.sdu.dk

semanticscholar.org

api.semanticscholar.org

servier.co.uk

sleepfoundation.org

tga.gov.au

ebs.tga.gov.au

umm.edu

uva.nl

dare.uva.nl

uwo.ca

ir.lib.uwo.ca

vu.nl

research.vu.nl

web.archive.org

webmd.com

websters-online-dictionary.org

who.int

winchesterhospital.org

worldcat.org

search.worldcat.org