Memory improvement (English Wikipedia)

Mizoguchi, Kazushige; Yuzurihara, Mitsutoshi; Ishige, Atsushi; Sasaki, Hiroshi; Chui, De-Hua; Tabira, Takeshi (2000). "Chronic Stress Induces Impairment of Spatial Working Memory Because of Prefrontal Dopaminergic Dysfunction". The Journal of Neuroscience. 20 (4): 1568–1574. doi:10.1523/JNEUROSCI.20-04-01568.2000. PMC 6772382. PMID 10662846.
Jacobson, Lauren; Sapolsky, Robert (1991). "The Role of the Hippocampus in Feedback Regulation of the Hypothalamic-Pituitary-Adrenocortical Axis". Endocrine Reviews. 12 (2): 118–134. doi:10.1210/edrv-12-2-118. PMID 2070776.
Starkman, Monica N.; Gebarski, Stephen S.; Berent, Stanley; Schteingart, David E. (1992). "Hippocampal formation volume, memory dysfunction, and cortisol levels in patients with Cushing's syndrome" (PDF). Biological Psychiatry. 32 (9): 756–765. doi:10.1016/0006-3223(92)90079-f. hdl:2027.42/29769. PMID 1450290. S2CID 7033648.
McEwen, Bruce S. (1999). "Stress and Hippocampal Plasticity". Annual Review of Neuroscience. 22: 105–122. doi:10.1146/annurev.neuro.22.1.105. PMID 10202533.
Squire, Larry R. (1992). "Memory and the hippocampus: A synthesis from findings with rats, monkeys, and humans" (PDF). Psychological Review. 99 (2): 195–231. doi:10.1037/0033-295x.99.2.195. PMID 1594723.
Sapolsky, Robert M.; Krey, Lewis C.; McEwen, Bruce S. (1986). "The Neuroendocrinology of Stress and Aging: The Glucocorticoid Cascade Hypothesis". Endocrine Reviews. 7 (3): 284–301. doi:10.1210/edrv-7-3-284. PMID 3527687.
Lupien, S.; McEwen, B. (1997). "The acute effects of corticosteroids on cognition: Integration of animal and human model studies". Brain Research Reviews. 24 (1): 1–27. doi:10.1016/s0165-0173(97)00004-0. PMID 9233540. S2CID 25903577.
McEwen, Bruce S. (2006). "Protective and damaging effects of stress mediators: Central role of the brain". Dialogues in Clinical Neuroscience. 8 (4): 367–381. doi:10.31887/DCNS.2006.8.4/bmcewen. PMC 3181832. PMID 17290796.
Shiffrin, R.M. (1976). "Capacity limitations in information processing, attention, and memory". In W.K. Estes (Ed.), Handbook of learning and cognitive processes (Vol. 4). Hillsdale, NJ: Erlbaum. doi:10.4324/9781315770338. ISBN 9781315770338
Slagter, Heleen A.; Lutz, Antoine; Greischar, Lawrence L.; Francis, Andrew D.; Nieuwenhuis, Sander; Davis, James M.; Davidson, Richard J. (2007). "Mental Training Affects Distribution of Limited Brain Resources". PLOS Biology. 5 (6): e138. doi:10.1371/journal.pbio.0050138. PMC 1865565. PMID 17488185. S2CID 6391962.
Tang, Yi-Yuan; Ma, Yinghua; Wang, Junhong; Fan, Yaxin; Feng, Shigang; Lu, Qilin; Yu, Qingbao; Sui, Danni; Rothbart, Mary K.; Fan, Ming; Posner, Michael I. (2007). "Short-term meditation training improves attention and self-regulation". Proceedings of the National Academy of Sciences. 104 (43): 17152–17156. Bibcode:2007PNAS..10417152T. doi:10.1073/pnas.0707678104. PMC 2040428. PMID 17940025. S2CID 7170900.
Kirschbaum, Clemens; Prussner, Jens C.; Stone, Arthur A.; Federenko, Ilona; Gaab, Jens; Lintz, Doris; Schommer, Nicole; Hellhammer, Dirk H. (1995). "Persistent High Cortisol Responses to Repeated Psychological Stress in a Subpopulation of Healthy Men". Psychosomatic Medicine. 57 (5): 468–474. doi:10.1097/00006842-199509000-00009. PMID 8552738. S2CID 25105185.
Willis, Sherry L.; Tennstedt, Sharon L.; Marsiske, Michael; Ball, Karlene; Elias, Jeffrey; Koepke, Kathy Mann; Morris, John N.; Rebok, George W.; Unverzagt, Frederick W.; Stoddard, Anne M.; Wright, Elizabeth; Active Study Group, for the (2006). "Long-term Effects of Cognitive Training on Everyday Functional Outcomes in Older Adults". JAMA. 296 (23): 2805–2814. doi:10.1001/jama.296.23.2805. PMC 2910591. PMID 17179457.
Smith, Glenn E.; Housen, Patricia; Yaffe, Kristine; Ruff, Ronald; Kennison, Robert F.; Mahncke, Henry W.; Zelinski, Elizabeth M. (2009). "A Cognitive Training Program Based on Principles of Brain Plasticity: Results from the Improvement in Memory with Plasticity-based Adaptive Cognitive Training (IMPACT) Study". Journal of the American Geriatrics Society. 57 (4): 594–603. doi:10.1111/j.1532-5415.2008.02167.x. PMC 4169294. PMID 19220558.
Bertsch, Sharon; Pesta, Bryan J.; Wiscott, Richard; McDaniel, Michael A. (2007). "The generation effect: A meta-analytic review". Memory & Cognition. 35 (2): 201–210. doi:10.3758/BF03193441. PMID 17645161. S2CID 14747115.
Carpenter, Shana K.; Cepeda, Nicholas J.; Rohrer, Doug; Kang, Sean H. K.; Pashler, Harold (2012). "Using Spacing to Enhance Diverse Forms of Learning: Review of Recent Research and Implications for Instruction". Educational Psychology Review. 24 (3): 369–378. doi:10.1007/s10648-012-9205-z. S2CID 254468964.
Budd, John W. (2010). "Mind Maps As Classroom Exercises". The Journal of Economic Education. 35: 35–46. doi:10.3200/JECE.35.1.35-46. S2CID 145599863.
Childers, Terry L.; Houston, Michael J. (1984). "Conditions for a Picture-Superiority Effect on Consumer Memory". Journal of Consumer Research. 11 (2): 643–654. doi:10.1086/209001. JSTOR 2488971.
D'Antoni, Anthony V.; Zipp, Genevieve Pinto; Olson, Valerie G.; Cahill, Terrence F. (2010). "Does the mind map learning strategy facilitate information retrieval and critical thinking in medical students?". BMC Medical Education. 10 (1): 61. doi:10.1186/1472-6920-10-61. PMC 2949690. PMID 20846442.
Novak, Joseph D. (1990). "Concept maps and Vee diagrams: two metacognitive tools to facilitate meaningful learning". Instructional Science. 19 (1): 29–52. doi:10.1007/BF00377984. S2CID 62655021.
Wammes, Jeffrey D.; Meade, Melissa E.; Fernandes, Myra A. (2017). "Learning terms and definitions: Drawing and the role of elaborative encoding". Acta Psychologica. 179: 104–113. doi:10.1016/j.actpsy.2017.07.008. PMID 28756291.
Fernandes, Myra A.; Wammes, Jeffrey D.; Meade, Melissa E. (2018). "The Surprisingly Powerful Influence of Drawing on Memory". Current Directions in Psychological Science. 27 (5): 302–308. doi:10.1177/0963721418755385. S2CID 149782857.
Robbins, T. W. (2000). "NEUROSCIENCE: Boosting Working Memory". Science. 290 (5500): 2275–2276. doi:10.1126/science.290.5500.2275. PMID 11188728. S2CID 143087706.
Heishman, S. J.; Kleykamp, B. A.; Singleton, E. G. (2010). "Meta-analysis of the acute effects of nicotine and smoking on human performance". Psychopharmacology. 210 (4): 453–469. doi:10.1007/s00213-010-1848-1. PMC 3151730. PMID 20414766.
Swan, Gary E.; Lessov-Schlaggar, Christina N. (2007). "The Effects of Tobacco Smoke and Nicotine on Cognition and the Brain". Neuropsychology Review. 17 (3): 259–273. doi:10.1007/s11065-007-9035-9. PMID 17690985. S2CID 25382242.
Sacco, Kristi A.; Termine, Angelo; Seyal, Aisha; Dudas, Melissa M.; Vessicchio, Jennifer C.; Krishnan-Sarin, Suchitra; Jatlow, Peter I.; Wexler, Bruce E.; George, Tony P. (2005). "Effects of Cigarette Smoking on Spatial Working Memory and Attentional Deficits in Schizophrenia". Archives of General Psychiatry. 62 (6): 649–659. doi:10.1001/archpsyc.62.6.649. PMID 15939842.
Xiong, Glen L.; Doraiswamy, P. Murali (2009). "Does Meditation Enhance Cognition and Brain Plasticity?" (PDF). Annals of the New York Academy of Sciences. 1172 (1): 63–69. Bibcode:2009NYASA1172...63X. doi:10.1196/annals.1393.002. PMID 19743551. S2CID 25739911.
Luders, Eileen; Toga, Arthur W.; Lepore, Natasha; Gaser, Christian (2009). "The underlying anatomical correlates of long-term meditation: Larger hippocampal and frontal volumes of gray matter". NeuroImage. 45 (3): 672–678. doi:10.1016/j.neuroimage.2008.12.061. PMC 3184843. PMID 19280691.
Lazar, Sara W.; Kerr, Catherine E.; Wasserman, Rachel H.; Gray, Jeremy R.; Greve, Douglas N.; Treadway, Michael T.; McGarvey, Metta; Quinn, Brian T.; Dusek, Jeffery A.; Benson, Herbert; Rauch, Scott L.; Moore, Christopher I.; Fischl, Bruce (2005). "Meditation experience is associated with increased cortical thickness". NeuroReport. 16 (17): 1893–1897. doi:10.1097/01.wnr.0000186598.66243.19. PMC 1361002. PMID 16272874.
Holzel, B. K.; Hoge, E. A.; Greve, D. N.; Gard, T.; Creswell, J. D.; Brown, K. W.; Lazar, S. W. (2013). "Neural mechanisms of symptom improvements in generalized anxiety disorder following mindfulness training". NeuroImage: Clinical. 2: 448–458. doi:10.1016/j.nicl.2013.03.011. PMC 3777795. PMID 24179799.
Creswell, J. David; Lindsay, Emily K. (2014). "How Does Mindfulness Training Affect Health? A Mindfulness Stress Buffering Account". Current Directions in Psychological Science. 23 (6): 401–407. doi:10.1177/0963721414547415. JSTOR 44318808. S2CID 15720863.
Berchtold, N.C.; Castello, N.; Cotman, C.W. (2010). "Exercise and time-dependent benefits to learning and memory". Neuroscience. 167 (3): 588–597. doi:10.1016/j.neuroscience.2010.02.050. PMC 2857396. PMID 20219647.
Lambourne, Kate; Tomporowski, Phillip (2010). "The effect of exercise-induced arousal on cognitive task performance: A meta-regression analysis". Brain Research. 1341: 12–24. doi:10.1016/j.brainres.2010.03.091. PMID 20381468. S2CID 206324098.
Colcombe, Stanley; Kramer, Arthur F. (2003). "Fitness Effects on the Cognitive Function of Older Adults". Psychological Science. 14 (2): 125–130. doi:10.1111/1467-9280.t01-1-01430. PMID 12661673. S2CID 35974207.
Hillman, Charles H.; Castelli, Darla M.; Buck, Sarah M. (2005). "Aerobic Fitness and Neurocognitive Function in Healthy Preadolescent Children". Medicine & Science in Sports & Exercise. 37 (11): 1967–1974. doi:10.1249/01.mss.0000176680.79702.ce. PMID 16286868.
Van Praag, Henriette; Kempermann, Gerd; Gage, Fred H. (1999). "Running increases cell proliferation and neurogenesis in the adult mouse dentate gyrus". Nature Neuroscience. 2 (3): 266–270. doi:10.1038/6368. PMID 10195220. S2CID 7170664.
Van Der Borght, Karin; Havekes, Robbert; Bos, Thomas; Eggen, Bart J. L.; Van Der Zee, Eddy A. (2007). "Exercise improves memory acquisition and retrieval in the Y-maze task: Relationship with hippocampal neurogenesis" (PDF). Behavioral Neuroscience. 121 (2): 324–334. doi:10.1037/0735-7044.121.2.324. PMID 17469921.
Landrigan JF, Bell T, Crowe M, Clay OJ, Mirman D (2019). "Lifting cognition: a meta-analysis of effects of resistance exercise on cognition" (PDF). Psychol Res. 84 (5): 1167–1183. doi:10.1007/s00426-019-01145-x. hdl:20.500.11820/5c2a05b0-be4b-4429-9f72-af1803c3ef08. PMID 30627769. S2CID 58669213.
Wan, Catherine Y.; Schlaug, Gottfried (2010). "Music Making as a Tool for Promoting Brain Plasticity across the Life Span". The Neuroscientist. 16 (5): 566–577. doi:10.1177/1073858410377805. PMC 2996135. PMID 20889966.
Bugos, J. A.; Perlstein, W. M.; McCrae, C. S.; Brophy, T. S.; Bedenbaugh, P. H. (2007). "Individualized Piano Instruction enhances executive functioning and working memory in older adults". Aging & Mental Health. 11 (4): 464–471. doi:10.1080/13607860601086504. PMID 17612811. S2CID 3454284.
Franklin, Michael S.; Sledge Moore, Katherine; Yip, Chun-Yu; Jonides, John; Rattray, Katie; Moher, Jeff (2008). "The effects of musical training on verbal memory" (PDF). Psychology of Music. 36 (3): 353–365. doi:10.1177/0305735607086044. S2CID 18974080.
Park, Denise C.; Lodi-Smith, Jennifer; Drew, Linda; Haber, Sara; Hebrank, Andrew; Bischof, Gérard N.; Aamodt, Whitley (January 2014). "The Impact of Sustained Engagement on Cognitive Function in Older Adults: The Synapse Project". Psychological Science. 25 (1): 103–112. doi:10.1177/0956797613499592. PMC 4154531. PMID 24214244.

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Xiong, Glen L.; Doraiswamy, P. Murali (2009). "Does Meditation Enhance Cognition and Brain Plasticity?" (PDF). Annals of the New York Academy of Sciences. 1172 (1): 63–69. Bibcode:2009NYASA1172...63X. doi:10.1196/annals.1393.002. PMID 19743551. S2CID 25739911.

ed.ac.uk

pure.ed.ac.uk

Landrigan JF, Bell T, Crowe M, Clay OJ, Mirman D (2019). "Lifting cognition: a meta-analysis of effects of resistance exercise on cognition" (PDF). Psychol Res. 84 (5): 1167–1183. doi:10.1007/s00426-019-01145-x. hdl:20.500.11820/5c2a05b0-be4b-4429-9f72-af1803c3ef08. PMID 30627769. S2CID 58669213.

handle.net

hdl.handle.net

Starkman, Monica N.; Gebarski, Stephen S.; Berent, Stanley; Schteingart, David E. (1992). "Hippocampal formation volume, memory dysfunction, and cortisol levels in patients with Cushing's syndrome" (PDF). Biological Psychiatry. 32 (9): 756–765. doi:10.1016/0006-3223(92)90079-f. hdl:2027.42/29769. PMID 1450290. S2CID 7033648.
Landrigan JF, Bell T, Crowe M, Clay OJ, Mirman D (2019). "Lifting cognition: a meta-analysis of effects of resistance exercise on cognition" (PDF). Psychol Res. 84 (5): 1167–1183. doi:10.1007/s00426-019-01145-x. hdl:20.500.11820/5c2a05b0-be4b-4429-9f72-af1803c3ef08. PMID 30627769. S2CID 58669213.

harvard.edu

ui.adsabs.harvard.edu

Tang, Yi-Yuan; Ma, Yinghua; Wang, Junhong; Fan, Yaxin; Feng, Shigang; Lu, Qilin; Yu, Qingbao; Sui, Danni; Rothbart, Mary K.; Fan, Ming; Posner, Michael I. (2007). "Short-term meditation training improves attention and self-regulation". Proceedings of the National Academy of Sciences. 104 (43): 17152–17156. Bibcode:2007PNAS..10417152T. doi:10.1073/pnas.0707678104. PMC 2040428. PMID 17940025. S2CID 7170900.
Xiong, Glen L.; Doraiswamy, P. Murali (2009). "Does Meditation Enhance Cognition and Brain Plasticity?" (PDF). Annals of the New York Academy of Sciences. 1172 (1): 63–69. Bibcode:2009NYASA1172...63X. doi:10.1196/annals.1393.002. PMID 19743551. S2CID 25739911.

health.harvard.edu

"Regular exercise adds up to big memory boosts". Harvard Health. July 2019. Retrieved 2020-07-19.

highiqpro.com

Morrison, AB., & Chein, JM. (2010). Does working memory training work? the promise and challenges of enhancing cognition by training working memory. Psychonomic Society, Inc.

jstor.org

Childers, Terry L.; Houston, Michael J. (1984). "Conditions for a Picture-Superiority Effect on Consumer Memory". Journal of Consumer Research. 11 (2): 643–654. doi:10.1086/209001. JSTOR 2488971.
Creswell, J. David; Lindsay, Emily K. (2014). "How Does Mindfulness Training Affect Health? A Mindfulness Stress Buffering Account". Current Directions in Psychological Science. 23 (6): 401–407. doi:10.1177/0963721414547415. JSTOR 44318808. S2CID 15720863.

myjewishlearning.com

"A String Around Your Finger". My Jewish Learning. 2015-06-11. Retrieved 2020-04-15.

nih.gov

pubmed.ncbi.nlm.nih.gov

Mizoguchi, Kazushige; Yuzurihara, Mitsutoshi; Ishige, Atsushi; Sasaki, Hiroshi; Chui, De-Hua; Tabira, Takeshi (2000). "Chronic Stress Induces Impairment of Spatial Working Memory Because of Prefrontal Dopaminergic Dysfunction". The Journal of Neuroscience. 20 (4): 1568–1574. doi:10.1523/JNEUROSCI.20-04-01568.2000. PMC 6772382. PMID 10662846.
Jacobson, Lauren; Sapolsky, Robert (1991). "The Role of the Hippocampus in Feedback Regulation of the Hypothalamic-Pituitary-Adrenocortical Axis". Endocrine Reviews. 12 (2): 118–134. doi:10.1210/edrv-12-2-118. PMID 2070776.
Starkman, Monica N.; Gebarski, Stephen S.; Berent, Stanley; Schteingart, David E. (1992). "Hippocampal formation volume, memory dysfunction, and cortisol levels in patients with Cushing's syndrome" (PDF). Biological Psychiatry. 32 (9): 756–765. doi:10.1016/0006-3223(92)90079-f. hdl:2027.42/29769. PMID 1450290. S2CID 7033648.
McEwen, Bruce S. (1999). "Stress and Hippocampal Plasticity". Annual Review of Neuroscience. 22: 105–122. doi:10.1146/annurev.neuro.22.1.105. PMID 10202533.
Squire, Larry R. (1992). "Memory and the hippocampus: A synthesis from findings with rats, monkeys, and humans" (PDF). Psychological Review. 99 (2): 195–231. doi:10.1037/0033-295x.99.2.195. PMID 1594723.
Sapolsky, Robert M.; Krey, Lewis C.; McEwen, Bruce S. (1986). "The Neuroendocrinology of Stress and Aging: The Glucocorticoid Cascade Hypothesis". Endocrine Reviews. 7 (3): 284–301. doi:10.1210/edrv-7-3-284. PMID 3527687.
Lupien, S.; McEwen, B. (1997). "The acute effects of corticosteroids on cognition: Integration of animal and human model studies". Brain Research Reviews. 24 (1): 1–27. doi:10.1016/s0165-0173(97)00004-0. PMID 9233540. S2CID 25903577.
McEwen, Bruce S. (2006). "Protective and damaging effects of stress mediators: Central role of the brain". Dialogues in Clinical Neuroscience. 8 (4): 367–381. doi:10.31887/DCNS.2006.8.4/bmcewen. PMC 3181832. PMID 17290796.
Slagter, Heleen A.; Lutz, Antoine; Greischar, Lawrence L.; Francis, Andrew D.; Nieuwenhuis, Sander; Davis, James M.; Davidson, Richard J. (2007). "Mental Training Affects Distribution of Limited Brain Resources". PLOS Biology. 5 (6): e138. doi:10.1371/journal.pbio.0050138. PMC 1865565. PMID 17488185. S2CID 6391962.
Tang, Yi-Yuan; Ma, Yinghua; Wang, Junhong; Fan, Yaxin; Feng, Shigang; Lu, Qilin; Yu, Qingbao; Sui, Danni; Rothbart, Mary K.; Fan, Ming; Posner, Michael I. (2007). "Short-term meditation training improves attention and self-regulation". Proceedings of the National Academy of Sciences. 104 (43): 17152–17156. Bibcode:2007PNAS..10417152T. doi:10.1073/pnas.0707678104. PMC 2040428. PMID 17940025. S2CID 7170900.
Kirschbaum, Clemens; Prussner, Jens C.; Stone, Arthur A.; Federenko, Ilona; Gaab, Jens; Lintz, Doris; Schommer, Nicole; Hellhammer, Dirk H. (1995). "Persistent High Cortisol Responses to Repeated Psychological Stress in a Subpopulation of Healthy Men". Psychosomatic Medicine. 57 (5): 468–474. doi:10.1097/00006842-199509000-00009. PMID 8552738. S2CID 25105185.
Willis, Sherry L.; Tennstedt, Sharon L.; Marsiske, Michael; Ball, Karlene; Elias, Jeffrey; Koepke, Kathy Mann; Morris, John N.; Rebok, George W.; Unverzagt, Frederick W.; Stoddard, Anne M.; Wright, Elizabeth; Active Study Group, for the (2006). "Long-term Effects of Cognitive Training on Everyday Functional Outcomes in Older Adults". JAMA. 296 (23): 2805–2814. doi:10.1001/jama.296.23.2805. PMC 2910591. PMID 17179457.
Smith, Glenn E.; Housen, Patricia; Yaffe, Kristine; Ruff, Ronald; Kennison, Robert F.; Mahncke, Henry W.; Zelinski, Elizabeth M. (2009). "A Cognitive Training Program Based on Principles of Brain Plasticity: Results from the Improvement in Memory with Plasticity-based Adaptive Cognitive Training (IMPACT) Study". Journal of the American Geriatrics Society. 57 (4): 594–603. doi:10.1111/j.1532-5415.2008.02167.x. PMC 4169294. PMID 19220558.
Bertsch, Sharon; Pesta, Bryan J.; Wiscott, Richard; McDaniel, Michael A. (2007). "The generation effect: A meta-analytic review". Memory & Cognition. 35 (2): 201–210. doi:10.3758/BF03193441. PMID 17645161. S2CID 14747115.
D'Antoni, Anthony V.; Zipp, Genevieve Pinto; Olson, Valerie G.; Cahill, Terrence F. (2010). "Does the mind map learning strategy facilitate information retrieval and critical thinking in medical students?". BMC Medical Education. 10 (1): 61. doi:10.1186/1472-6920-10-61. PMC 2949690. PMID 20846442.
Wammes, Jeffrey D.; Meade, Melissa E.; Fernandes, Myra A. (2017). "Learning terms and definitions: Drawing and the role of elaborative encoding". Acta Psychologica. 179: 104–113. doi:10.1016/j.actpsy.2017.07.008. PMID 28756291.
Robbins, T. W. (2000). "NEUROSCIENCE: Boosting Working Memory". Science. 290 (5500): 2275–2276. doi:10.1126/science.290.5500.2275. PMID 11188728. S2CID 143087706.
Heishman, S. J.; Kleykamp, B. A.; Singleton, E. G. (2010). "Meta-analysis of the acute effects of nicotine and smoking on human performance". Psychopharmacology. 210 (4): 453–469. doi:10.1007/s00213-010-1848-1. PMC 3151730. PMID 20414766.
Swan, Gary E.; Lessov-Schlaggar, Christina N. (2007). "The Effects of Tobacco Smoke and Nicotine on Cognition and the Brain". Neuropsychology Review. 17 (3): 259–273. doi:10.1007/s11065-007-9035-9. PMID 17690985. S2CID 25382242.
Sacco, Kristi A.; Termine, Angelo; Seyal, Aisha; Dudas, Melissa M.; Vessicchio, Jennifer C.; Krishnan-Sarin, Suchitra; Jatlow, Peter I.; Wexler, Bruce E.; George, Tony P. (2005). "Effects of Cigarette Smoking on Spatial Working Memory and Attentional Deficits in Schizophrenia". Archives of General Psychiatry. 62 (6): 649–659. doi:10.1001/archpsyc.62.6.649. PMID 15939842.
Xiong, Glen L.; Doraiswamy, P. Murali (2009). "Does Meditation Enhance Cognition and Brain Plasticity?" (PDF). Annals of the New York Academy of Sciences. 1172 (1): 63–69. Bibcode:2009NYASA1172...63X. doi:10.1196/annals.1393.002. PMID 19743551. S2CID 25739911.
Luders, Eileen; Toga, Arthur W.; Lepore, Natasha; Gaser, Christian (2009). "The underlying anatomical correlates of long-term meditation: Larger hippocampal and frontal volumes of gray matter". NeuroImage. 45 (3): 672–678. doi:10.1016/j.neuroimage.2008.12.061. PMC 3184843. PMID 19280691.
Lazar, Sara W.; Kerr, Catherine E.; Wasserman, Rachel H.; Gray, Jeremy R.; Greve, Douglas N.; Treadway, Michael T.; McGarvey, Metta; Quinn, Brian T.; Dusek, Jeffery A.; Benson, Herbert; Rauch, Scott L.; Moore, Christopher I.; Fischl, Bruce (2005). "Meditation experience is associated with increased cortical thickness". NeuroReport. 16 (17): 1893–1897. doi:10.1097/01.wnr.0000186598.66243.19. PMC 1361002. PMID 16272874.
Holzel, B. K.; Hoge, E. A.; Greve, D. N.; Gard, T.; Creswell, J. D.; Brown, K. W.; Lazar, S. W. (2013). "Neural mechanisms of symptom improvements in generalized anxiety disorder following mindfulness training". NeuroImage: Clinical. 2: 448–458. doi:10.1016/j.nicl.2013.03.011. PMC 3777795. PMID 24179799.
Berchtold, N.C.; Castello, N.; Cotman, C.W. (2010). "Exercise and time-dependent benefits to learning and memory". Neuroscience. 167 (3): 588–597. doi:10.1016/j.neuroscience.2010.02.050. PMC 2857396. PMID 20219647.
Lambourne, Kate; Tomporowski, Phillip (2010). "The effect of exercise-induced arousal on cognitive task performance: A meta-regression analysis". Brain Research. 1341: 12–24. doi:10.1016/j.brainres.2010.03.091. PMID 20381468. S2CID 206324098.
Colcombe, Stanley; Kramer, Arthur F. (2003). "Fitness Effects on the Cognitive Function of Older Adults". Psychological Science. 14 (2): 125–130. doi:10.1111/1467-9280.t01-1-01430. PMID 12661673. S2CID 35974207.
Hillman, Charles H.; Castelli, Darla M.; Buck, Sarah M. (2005). "Aerobic Fitness and Neurocognitive Function in Healthy Preadolescent Children". Medicine & Science in Sports & Exercise. 37 (11): 1967–1974. doi:10.1249/01.mss.0000176680.79702.ce. PMID 16286868.
Van Praag, Henriette; Kempermann, Gerd; Gage, Fred H. (1999). "Running increases cell proliferation and neurogenesis in the adult mouse dentate gyrus". Nature Neuroscience. 2 (3): 266–270. doi:10.1038/6368. PMID 10195220. S2CID 7170664.
Van Der Borght, Karin; Havekes, Robbert; Bos, Thomas; Eggen, Bart J. L.; Van Der Zee, Eddy A. (2007). "Exercise improves memory acquisition and retrieval in the Y-maze task: Relationship with hippocampal neurogenesis" (PDF). Behavioral Neuroscience. 121 (2): 324–334. doi:10.1037/0735-7044.121.2.324. PMID 17469921.
Landrigan JF, Bell T, Crowe M, Clay OJ, Mirman D (2019). "Lifting cognition: a meta-analysis of effects of resistance exercise on cognition" (PDF). Psychol Res. 84 (5): 1167–1183. doi:10.1007/s00426-019-01145-x. hdl:20.500.11820/5c2a05b0-be4b-4429-9f72-af1803c3ef08. PMID 30627769. S2CID 58669213.
Wan, Catherine Y.; Schlaug, Gottfried (2010). "Music Making as a Tool for Promoting Brain Plasticity across the Life Span". The Neuroscientist. 16 (5): 566–577. doi:10.1177/1073858410377805. PMC 2996135. PMID 20889966.
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