Mindfulness-based stress reduction (English Wikipedia)

Analysis of information sources in references of the Wikipedia article "Mindfulness-based stress reduction" in English language version.

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de Vibe M, Bjørndal A, Fattah S, Dyrdal GM, Halland E, Tanner-Smith EE (January 2017). "Mindfulness-based stress reduction (MBSR) for improving health, quality of life and social functioning in adults: a systematic review and meta-analysis". Campbell Systematic Reviews. 13 (1): 1–264. doi:10.4073/csr.2017.11. hdl:11250/2488002. ISSN 1891-1803.

ed.gov (Global: 576^th place; English: 352^nd place)

eric.ed.gov

Felver JC, Morton ML, Clawson AJ (2018). "Mindfulness-Based Stress Reduction Reduces Psychological Distress in College Students". College Student Journal. 52 (3): 291–298. ISSN 0146-3934.

elcaminohospital.org (Global: low place; English: low place)

"Mindfulness based stress reduction at El Camino Hospital, Mountain View, CA". El Camino Hospital. 2015.

gla.ac.uk (Global: 2,948^th place; English: 1,879^th place)

eprints.gla.ac.uk

Simpson R, Simpson S, Ramparsad N, Lawrence M, Booth J, Mercer SW (February 2020). "Effects of Mindfulness-based interventions on physical symptoms in people with multiple sclerosis - a systematic review and meta-analysis" (PDF). Multiple Sclerosis and Related Disorders. 38 101493. doi:10.1016/j.msard.2019.101493. PMID 31835209. S2CID 209232064.

handle.net (Global: 102^nd place; English: 76^th place)

hdl.handle.net

Rogers JM, Ferrari M, Mosely K, Lang CP, Brennan L (January 2017). "Mindfulness-based interventions for adults who are overweight or obese: a meta-analysis of physical and psychological health outcomes". Obesity Reviews. 18 (1): 51–67. doi:10.1111/obr.12461. hdl:10072/393029. PMID 27862826. S2CID 3977651.
Henke M, Chur-Hansen A (5 June 2014). "The effectiveness of mindfulness-based programs on physical symptoms and psychological distress in patients with fibromyalgia: A systematic review". International Journal of Wellbeing. 4 (1): 28–45. doi:10.5502/ijw.v4i1.2. hdl:2440/94673.
de Vibe M, Bjørndal A, Fattah S, Dyrdal GM, Halland E, Tanner-Smith EE (January 2017). "Mindfulness-based stress reduction (MBSR) for improving health, quality of life and social functioning in adults: a systematic review and meta-analysis". Campbell Systematic Reviews. 13 (1): 1–264. doi:10.4073/csr.2017.11. hdl:11250/2488002. ISSN 1891-1803.

harvard.edu (Global: 18^th place; English: 17^th place)

ui.adsabs.harvard.edu

di Fronso S, Robazza C, Pompa D, Bertollo M (2024-01-15). "Dreaming while awake: The beneficial effects of yoga Nidra on mental and physical recovery in two elite karate athletes". Heliyon. 10 (1) e24180. Bibcode:2024Heliy..1024180D. doi:10.1016/j.heliyon.2024.e24180. ISSN 2405-8440. PMC 10806354. PMID 38268574.
Black DS, Slavich GM (June 2016). "Mindfulness meditation and the immune system: a systematic review of randomized controlled trials". Annals of the New York Academy of Sciences. 1373 (1): 13–24. Bibcode:2016NYASA1373...13B. doi:10.1111/nyas.12998. PMC 4940234. PMID 26799456.
Wang X, Dai Z, Zhu X, Li Y, Ma L, Cui X, Zhan T (2024-07-19). "Effects of mindfulness-based stress reduction on quality of life of breast cancer patient: A systematic review and meta-analysis". PLOS ONE. 19 (7) e0306643. Bibcode:2024PLoSO..1906643W. doi:10.1371/journal.pone.0306643. ISSN 1932-6203. PMC 11259293. PMID 39028716.
Roca P, Diez GG, Castellanos N, Vazquez C (2019-07-18). Sendiña-Nadal I (ed.). "Does mindfulness change the mind? A novel psychonectome perspective based on Network Analysis". PLOS ONE. 14 (7) e0219793. Bibcode:2019PLoSO..1419793R. doi:10.1371/journal.pone.0219793. PMC 6638953. PMID 31318929.

jefferson.edu (Global: low place; English: low place)

jdc.jefferson.edu

Reibel DK, Greeson JM, Brainard GC, Rosenzweig S (2001-07-01). "Mindfulness-based stress reduction and health-related quality of life in a heterogeneous patient population". General Hospital Psychiatry. 23 (4): 183–192. doi:10.1016/S0163-8343(01)00149-9. ISSN 0163-8343. PMID 11543844.

lww.com (Global: 2,769^th place; English: 3,314^th place)

journals.lww.com

Chang YC, Yeh TL, Chang YM, Hu WY (November 2021). "Short-term Effects of Randomized Mindfulness-Based Intervention in Female Breast Cancer Survivors: A Systematic Review and Meta-analysis". Cancer Nursing. 44 (6): E703 – E714. doi:10.1097/NCC.0000000000000889. ISSN 1538-9804. PMID 34694090.

mbsr.website (Global: low place; English: low place)

"Wayback Machine" (PDF). mbsr.website. Archived from the original (PDF) on 2025-05-25. Retrieved 2025-09-13.

nih.gov (Global: 4^th place; English: 4^th place)

pubmed.ncbi.nlm.nih.gov

Niazi A, Niazi S (2011). "Mindfulness-based stress reduction: A non-pharmacological approach for chronic illnesses". North American Journal of Medical Sciences. 3 (1): 20–23. doi:10.4297/najms.2011.320. ISSN 1947-2714. PMC 3336928. PMID 22540058.
Zhang D, Lee EK, Mak EC, Ho CY, Wong SY (2021-06-01). "Mindfulness-based interventions: an overall review". British Medical Bulletin. 138 (1): 41–57. doi:10.1093/bmb/ldab005. ISSN 0007-1420. PMC 8083197. PMID 33884400.
Creswell JD (January 2017). "Mindfulness Interventions". Annual Review of Psychology. 68: 491–516. doi:10.1146/annurev-psych-042716-051139. PMID 27687118.
Gu J, Strauss C, Bond R, Cavanagh K (April 2015). "How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies". Clinical Psychology Review. 37: 1–12. doi:10.1016/j.cpr.2015.01.006. PMID 25689576. S2CID 4117449.
Prakash RS (2021-10-13). "Mindfulness Meditation: Impact on Attentional Control and Emotion Dysregulation". Archives of Clinical Neuropsychology. 36 (7): 1283–1290. doi:10.1093/arclin/acab053 (inactive 1 July 2025). ISSN 1873-5843. PMC 8517620. PMID 34651648.{{cite journal}}: CS1 maint: DOI inactive as of July 2025 (link)
Khoury B, Sharma M, Rush SE, Fournier C (June 2015). "Mindfulness-based stress reduction for healthy individuals: A meta-analysis". Journal of Psychosomatic Research. 78 (6): 519–528. doi:10.1016/j.jpsychores.2015.03.009. PMID 25818837.
Goldberg SB, Tucker RP, Greene PA, Davidson RJ, Wampold BE, Kearney DJ, Simpson TL (February 2018). "Mindfulness-based interventions for psychiatric disorders: A systematic review and meta-analysis". Clinical Psychology Review. 59: 52–60. doi:10.1016/j.cpr.2017.10.011. PMC 5741505. PMID 29126747.
Boyd JE, Lanius RA, McKinnon MC (January 2018). "Mindfulness-based treatments for posttraumatic stress disorder: a review of the treatment literature and neurobiological evidence". Journal of Psychiatry & Neuroscience. 43 (1): 7–25. doi:10.1503/jpn.170021. PMC 5747539. PMID 29252162.
Pan Y, Li F, Liang H, Shen X, Bing Z, Cheng L, Dong Y (2024). "Effectiveness of Mindfulness-Based Stress Reduction on Mental Health and Psychological Quality of Life among University Students: A GRADE-Assessed Systematic Review". Evidence-Based Complementary and Alternative Medicine. 2024 8872685. doi:10.1155/2024/8872685. ISSN 1741-427X. PMC 10898947. PMID 38414520.
Jones BJ, Kaur S, Miller M, Spencer RM (2020). "Mindfulness-Based Stress Reduction Benefits Psychological Well-Being, Sleep Quality, and Athletic Performance in Female Collegiate Rowers". Frontiers in Psychology. 11 572980. doi:10.3389/fpsyg.2020.572980. ISSN 1664-1078. PMC 7531189. PMID 33071908.
di Fronso S, Robazza C, Pompa D, Bertollo M (2024-01-15). "Dreaming while awake: The beneficial effects of yoga Nidra on mental and physical recovery in two elite karate athletes". Heliyon. 10 (1) e24180. Bibcode:2024Heliy..1024180D. doi:10.1016/j.heliyon.2024.e24180. ISSN 2405-8440. PMC 10806354. PMID 38268574.
Black DS, Slavich GM (June 2016). "Mindfulness meditation and the immune system: a systematic review of randomized controlled trials". Annals of the New York Academy of Sciences. 1373 (1): 13–24. Bibcode:2016NYASA1373...13B. doi:10.1111/nyas.12998. PMC 4940234. PMID 26799456.
Karunamuni N, Imayama I, Goonetilleke D (March 2021). "Pathways to well-being: Untangling the causal relationships among biopsychosocial variables". Social Science & Medicine. 272 112846. doi:10.1016/j.socscimed.2020.112846. PMID 32089388. S2CID 211262159.
Creswell JD, Lindsay EK, Villalba DK, Chin B (April 2019). "Mindfulness Training and Physical Health: Mechanisms and Outcomes". Psychosomatic Medicine. 81 (3): 224–232. doi:10.1097/PSY.0000000000000675. PMC 6613793. PMID 30806634.
Grossman P, Niemann L, Schmidt S, Walach H (July 2004). "Mindfulness-based stress reduction and health benefits. A meta-analysis". Journal of Psychosomatic Research. 57 (1): 35–43. doi:10.1111/j.2042-7166.2003.tb04008.x. PMID 15256293. S2CID 8136857.
Sapolsky RM (September 1982). "The endocrine stress-response and social status in the wild baboon". Hormones and Behavior. 16 (3): 279–292. doi:10.1016/0018-506X(82)90027-7. PMID 6890939. S2CID 41960639.
Pickert, K. (February 2014). "The art of being mindful. Finding peace in a stressed-out, digitally dependent culture may just be a matter of thinking differently". Time. Vol. 183, no. 4. pp. 40–6. PMID 24640415.
Dawson AF, Brown WW, Anderson J, Datta B, Donald JN, Hong K, et al. (July 2020). "Mindfulness-Based Interventions for University Students: A Systematic Review and Meta-Analysis of Randomised Controlled Trials". Applied Psychology: Health and Well-Being. 12 (2): 384–410. doi:10.1111/aphw.12188. PMID 31743957. S2CID 208186271.
Zenner C, Herrnleben-Kurz S, Walach H (2014). "Mindfulness-based interventions in schools-a systematic review and meta-analysis". Frontiers in Psychology. 5: 603. doi:10.3389/fpsyg.2014.00603. PMC 4075476. PMID 25071620.
Dunning DL, Griffiths K, Kuyken W, Crane C, Foulkes L, Parker J, Dalgleish T (March 2019). "Research Review: The effects of mindfulness-based interventions on cognition and mental health in children and adolescents - a meta-analysis of randomized controlled trials". Journal of Child Psychology and Psychiatry, and Allied Disciplines. 60 (3): 244–258. doi:10.1111/jcpp.12980. PMC 6546608. PMID 30345511.
Kriakous SA, Elliott KA, Lamers C, Owen R (2020-09-24). "The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review". Mindfulness. 12 (1): 1–28. doi:10.1007/s12671-020-01500-9. PMC 7511255. PMID 32989406. S2CID 221880373.
Sala M, Shankar Ram S, Vanzhula IA, Levinson CA (June 2020). "Mindfulness and eating disorder psychopathology: A meta-analysis". The International Journal of Eating Disorders. 53 (6): 834–851. doi:10.1002/eat.23247. PMID 32100320.
Carrière K, Khoury B, Günak MM, Knäuper B (February 2018). "Mindfulness-based interventions for weight loss: a systematic review and meta-analysis". Obesity Reviews. 19 (2): 164–177. doi:10.1111/obr.12623. PMID 29076610. S2CID 44877765.
Rogers JM, Ferrari M, Mosely K, Lang CP, Brennan L (January 2017). "Mindfulness-based interventions for adults who are overweight or obese: a meta-analysis of physical and psychological health outcomes". Obesity Reviews. 18 (1): 51–67. doi:10.1111/obr.12461. hdl:10072/393029. PMID 27862826. S2CID 3977651.
Xue J, Zhang Y, Huang Y (June 2019). "A meta-analytic investigation of the impact of mindfulness-based interventions on ADHD symptoms". Medicine. 98 (23) e15957. doi:10.1097/MD.0000000000015957. PMC 6571280. PMID 31169722.
Cavicchioli M, Movalli M, Maffei C (2018). "The Clinical Efficacy of Mindfulness-Based Treatments for Alcohol and Drugs Use Disorders: A Meta-Analytic Review of Randomized and Nonrandomized Controlled Trials". European Addiction Research. 24 (3): 137–162. doi:10.1159/000490762. PMID 30016796.
Spijkerman MP, Pots WT, Bohlmeijer ET (April 2016). "Effectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials". Clinical Psychology Review. 45: 102–114. doi:10.1016/j.cpr.2016.03.009. PMID 27111302.
Hofmann SG, Sawyer AT, Witt AA, Oh D (April 2010). "The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review". Journal of Consulting and Clinical Psychology. 78 (2): 169–183. doi:10.1037/a0018555. PMC 2848393. PMID 20350028.
Hilton L, Hempel S, Ewing BA, Apaydin E, Xenakis L, Newberry S, et al. (April 2017). "Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis". Annals of Behavioral Medicine. 51 (2): 199–213. doi:10.1007/s12160-016-9844-2. PMC 5368208. PMID 27658913.
Zeidan F, Martucci KT, Kraft RA, Gordon NS, McHaffie JG, Coghill RC (April 2011). "Brain mechanisms supporting the modulation of pain by mindfulness meditation". The Journal of Neuroscience. 31 (14): 5540–5548. doi:10.1523/JNEUROSCI.5791-10.2011. PMC 3090218. PMID 21471390.
Wang YY, Wang F, Zheng W, Zhang L, Ng CH, Ungvari GS, Xiang YT (2020). "Mindfulness-Based Interventions for Insomnia: A Meta-Analysis of Randomized Controlled Trials". Behavioral Sleep Medicine. 18 (1): 1–9. doi:10.1080/15402002.2018.1518228. PMID 30380915. S2CID 53201885.
Xunlin NG, Lau Y, Klainin-Yobas P (April 2020). "The effectiveness of mindfulness-based interventions among cancer patients and survivors: a systematic review and meta-analysis". Supportive Care in Cancer. 28 (4): 1563–1578. doi:10.1007/s00520-019-05219-9. PMID 31834518. S2CID 209331542.
Xie C, Dong B, Wang L, Jing X, Wu Y, Lin L, Tian L (March 2020). "Mindfulness-based stress reduction can alleviate cancer- related fatigue: A meta-analysis". Journal of Psychosomatic Research. 130 109916. doi:10.1016/j.jpsychores.2019.109916. PMID 31927347. S2CID 210166679.
DiRenzo D, Crespo-Bosque M, Gould N, Finan P, Nanavati J, Bingham CO (October 2018). "Systematic Review and Meta-analysis: Mindfulness-Based Interventions for Rheumatoid Arthritis". Current Rheumatology Reports. 20 (12) 75. doi:10.1007/s11926-018-0787-4. PMC 6233984. PMID 30338418.
Simpson R, Simpson S, Ramparsad N, Lawrence M, Booth J, Mercer SW (February 2020). "Effects of Mindfulness-based interventions on physical symptoms in people with multiple sclerosis - a systematic review and meta-analysis" (PDF). Multiple Sclerosis and Related Disorders. 38 101493. doi:10.1016/j.msard.2019.101493. PMID 31835209. S2CID 209232064.
Guo J, Wang H, Luo J, Guo Y, Xie Y, Lei B, et al. (11 December 2019). "Factors influencing the effect of mindfulness-based interventions on diabetes distress: a meta-analysis". BMJ Open Diabetes Research & Care. 7 (1) e000757. doi:10.1136/bmjdrc-2019-000757. PMC 6936501. PMID 31908794.
Demarzo MM, Montero-Marin J, Cuijpers P, Zabaleta-del-Olmo E, Mahtani KR, Vellinga A, et al. (November 2015). "The Efficacy of Mindfulness-Based Interventions in Primary Care: A Meta-Analytic Review". Annals of Family Medicine. 13 (6): 573–582. doi:10.1370/afm.1863. PMC 4639383. PMID 26553897.
Reibel DK, Greeson JM, Brainard GC, Rosenzweig S (2001-07-01). "Mindfulness-based stress reduction and health-related quality of life in a heterogeneous patient population". General Hospital Psychiatry. 23 (4): 183–192. doi:10.1016/S0163-8343(01)00149-9. ISSN 0163-8343. PMID 11543844.
Goyal M, Singh S, Sibinga E, et al. (March 2014). "Meditation Programs for Psychological Stress and Well-being A Systematic Review and Meta-analysis". JAMA Internal Medicine. 174 (3): 357–368. doi:10.1001/jamainternmed.2013.13018. PMC 4142584. PMID 24395196.
Alkoby A, Pliskin R, Halperin E, Levit-Binnun N (June 2019). "An eight-week mindfulness-based stress reduction (MBSR) workshop increases regulatory choice flexibility". Emotion. 19 (4): 593–604. doi:10.1037/emo0000461. PMID 29952613. S2CID 49476836.
Lazar SW, Kerr CE, Wasserman RH, Gray JR, Greve DN, Treadway MT, et al. (November 2005). "Meditation experience is associated with increased cortical thickness". NeuroReport. 16 (17): 1893–1897. doi:10.1097/01.wnr.0000186598.66243.19. PMC 1361002. PMID 16272874.
Jha AP, Krompinger J, Baime MJ (June 2007). "Mindfulness training modifies subsystems of attention". Cognitive, Affective & Behavioral Neuroscience. 7 (2): 109–119. doi:10.3758/CABN.7.2.109. PMID 17672382.
Levine GN, Lange RA, Bairey-Merz CN, Davidson RJ, Jamerson K, Mehta PK, et al. (September 2017). "Meditation and Cardiovascular Risk Reduction: A Scientific Statement From the American Heart Association". Journal of the American Heart Association. 6 (10). doi:10.1161/JAHA.117.002218. PMC 5721815. PMID 28963100.
Grierson AB, Hickie IB, Naismith SL, Scott J (September 2016). "The role of rumination in illness trajectories in youth: linking trans-diagnostic processes with clinical staging models". Psychological Medicine. 46 (12): 2467–2484. doi:10.1017/S0033291716001392. PMC 4988274. PMID 27352637.
Pascoe MC, Thompson DR, Jenkins ZM, Ski CF (December 2017). "Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis". Journal of Psychiatric Research. 95: 156–178. doi:10.1016/j.jpsychires.2017.08.004. PMID 28863392.
Khoury B, Lecomte T, Fortin G, et al. (June 2013). "Mindfulness-based therapy: a comprehensive meta-analysis". Clinical Psychology Review. 33 (6): 763–771. doi:10.1016/j.cpr.2013.05.005. PMID 23796855.
Sancho M, De Gracia M, Rodríguez RC, Mallorquí-Bagué N, Sánchez-González J, Trujols J, et al. (2018). "Mindfulness-Based Interventions for the Treatment of Substance and Behavioral Addictions: A Systematic Review". Frontiers in Psychiatry. 9 (95) 95. doi:10.3389/fpsyt.2018.00095. PMC 5884944. PMID 29651257.
Chiesa A, Serretti A (April 2014). "Are mindfulness-based interventions effective for substance use disorders? A systematic review of the evidence". Substance Use & Misuse. 49 (5): 492–512. doi:10.3109/10826084.2013.770027. PMID 23461667. S2CID 34990668.
Garland EL, Froeliger B, Howard MO (January 2014). "Mindfulness training targets neurocognitive mechanisms of addiction at the attention-appraisal-emotion interface". Frontiers in Psychiatry. 4: 173. doi:10.3389/fpsyt.2013.00173. PMC 3887509. PMID 24454293.
Adler-Neal AL, Zeidan F (September 2017). "Mindfulness Meditation for Fibromyalgia: Mechanistic and Clinical Considerations". Current Rheumatology Reports. 19 (9) 59. doi:10.1007/s11926-017-0686-0. PMC 5693231. PMID 28752493.
Lauche R, Cramer H, Dobos G, Langhorst J, Schmidt S (December 2013). "A systematic review and meta-analysis of mindfulness-based stress reduction for the fibromyalgia syndrome". Journal of Psychosomatic Research. 75 (6): 500–510. doi:10.1016/j.jpsychores.2013.10.010. PMID 24290038.
Forte P, Abate V, Bolognini I, Mazzoni O, Quagliariello V, Maurea N, Di Bonito D, Quarata E, Migliaccio G, Petrillo M, Barberio D (September 2023). "Mindfulness-based stress reduction in cancer patients: impact on overall survival, quality of life and risk factor". European Review for Medical and Pharmacological Sciences. 27 (17): 8190–8197. doi:10.26355/eurrev_202309_33579. ISSN 1128-3602. PMID 37750647.
Yu J, Han M, Miao F, Hua D (2023-09-15). "Using mindfulness-based stress reduction to relieve loneliness, anxiety, and depression in cancer patients: A systematic review and meta-analysis". Medicine. 102 (37) e34917. doi:10.1097/MD.0000000000034917. PMC 10508374. PMID 37713902.
Li J, Li C, Puts M, Wu Yc, Lyu Mm, Yuan B, Zhang Jp (2023-04-01). "Effectiveness of mindfulness-based interventions on anxiety, depression, and fatigue in people with lung cancer: A systematic review and meta-analysis". International Journal of Nursing Studies. 140 104447. doi:10.1016/j.ijnurstu.2023.104447. ISSN 0020-7489. PMID 36796118.
Wang X, Dai Z, Zhu X, Li Y, Ma L, Cui X, Zhan T (2024-07-19). "Effects of mindfulness-based stress reduction on quality of life of breast cancer patient: A systematic review and meta-analysis". PLOS ONE. 19 (7) e0306643. Bibcode:2024PLoSO..1906643W. doi:10.1371/journal.pone.0306643. ISSN 1932-6203. PMC 11259293. PMID 39028716.
Suh HW, Jeong HY, Hong S, Kim JW, Yoon SW, Lee JY, Chung SY (March 2021). "The mindfulness-based stress reduction program for improving sleep quality in cancer survivors: A systematic review and meta-analysis". Complementary Therapies in Medicine. 57 102667. doi:10.1016/j.ctim.2021.102667. PMID 33460741.
Dong X, Liu Y, Fang K, Xue Z, Hao X, Wang Z (2024-11-01). "The use of mindfulness-based stress reduction (MBSR) for breast cancer patients-meta-analysis". BMC Psychology. 12 (1): 619. doi:10.1186/s40359-024-02092-y. ISSN 2050-7283. PMC 11531155. PMID 39487509.
Chang YC, Yeh TL, Chang YM, Hu WY (November 2021). "Short-term Effects of Randomized Mindfulness-Based Intervention in Female Breast Cancer Survivors: A Systematic Review and Meta-analysis". Cancer Nursing. 44 (6): E703 – E714. doi:10.1097/NCC.0000000000000889. ISSN 1538-9804. PMID 34694090.
McDonnell KK, Owens OL, Umari F (October 2023). "Mindfulness-Based Interventions for Survivors of Lung Cancer and Their Partners: A Systematic Review". International Journal of Behavioral Medicine. 30 (5): 616–627. doi:10.1007/s12529-022-10132-3. ISSN 1070-5503. PMC 10522728. PMID 36224314.
Ong NY, Teo FJ, Ee JZ, Yau CE, Thumboo J, Tan HK, Ng QX (June 2024). "Effectiveness of mindfulness-based interventions on the well-being of healthcare workers: a systematic review and meta-analysis". General Psychiatry. 37 (3) e101115. doi:10.1136/gpsych-2023-101115. ISSN 2517-729X. PMC 11086195. PMID 38737894.
Smith JM, Bright KS, Mader J, Smith J, Afzal AR, Patterson C, et al. (April 2020). "A pilot of a mindfulness based stress reduction intervention for female caregivers of youth who are experiencing substance use disorders". Addictive Behaviors. 103 106223. doi:10.1016/j.addbeh.2019.106223. PMID 31838440. S2CID 209385094.
Roca P, Diez GG, Castellanos N, Vazquez C (2019-07-18). Sendiña-Nadal I (ed.). "Does mindfulness change the mind? A novel psychonectome perspective based on Network Analysis". PLOS ONE. 14 (7) e0219793. Bibcode:2019PLoSO..1419793R. doi:10.1371/journal.pone.0219793. PMC 6638953. PMID 31318929.
Sekhar P, Tee QX, Ashraf G, Trinh D, Shachar J, Jiang A, et al. (Cochrane Common Mental Disorders Group) (December 2021). "Mindfulness-based psychological interventions for improving mental well-being in medical students and junior doctors". The Cochrane Database of Systematic Reviews. 2021 (12) CD013740. doi:10.1002/14651858.CD013740.pub2. PMC 8664003. PMID 34890044.

ncbi.nlm.nih.gov

Niazi A, Niazi S (2011). "Mindfulness-based stress reduction: A non-pharmacological approach for chronic illnesses". North American Journal of Medical Sciences. 3 (1): 20–23. doi:10.4297/najms.2011.320. ISSN 1947-2714. PMC 3336928. PMID 22540058.
Zhang D, Lee EK, Mak EC, Ho CY, Wong SY (2021-06-01). "Mindfulness-based interventions: an overall review". British Medical Bulletin. 138 (1): 41–57. doi:10.1093/bmb/ldab005. ISSN 0007-1420. PMC 8083197. PMID 33884400.
Prakash RS (2021-10-13). "Mindfulness Meditation: Impact on Attentional Control and Emotion Dysregulation". Archives of Clinical Neuropsychology. 36 (7): 1283–1290. doi:10.1093/arclin/acab053 (inactive 1 July 2025). ISSN 1873-5843. PMC 8517620. PMID 34651648.{{cite journal}}: CS1 maint: DOI inactive as of July 2025 (link)
Goldberg SB, Tucker RP, Greene PA, Davidson RJ, Wampold BE, Kearney DJ, Simpson TL (February 2018). "Mindfulness-based interventions for psychiatric disorders: A systematic review and meta-analysis". Clinical Psychology Review. 59: 52–60. doi:10.1016/j.cpr.2017.10.011. PMC 5741505. PMID 29126747.
Boyd JE, Lanius RA, McKinnon MC (January 2018). "Mindfulness-based treatments for posttraumatic stress disorder: a review of the treatment literature and neurobiological evidence". Journal of Psychiatry & Neuroscience. 43 (1): 7–25. doi:10.1503/jpn.170021. PMC 5747539. PMID 29252162.
Pan Y, Li F, Liang H, Shen X, Bing Z, Cheng L, Dong Y (2024). "Effectiveness of Mindfulness-Based Stress Reduction on Mental Health and Psychological Quality of Life among University Students: A GRADE-Assessed Systematic Review". Evidence-Based Complementary and Alternative Medicine. 2024 8872685. doi:10.1155/2024/8872685. ISSN 1741-427X. PMC 10898947. PMID 38414520.
Jones BJ, Kaur S, Miller M, Spencer RM (2020). "Mindfulness-Based Stress Reduction Benefits Psychological Well-Being, Sleep Quality, and Athletic Performance in Female Collegiate Rowers". Frontiers in Psychology. 11 572980. doi:10.3389/fpsyg.2020.572980. ISSN 1664-1078. PMC 7531189. PMID 33071908.
di Fronso S, Robazza C, Pompa D, Bertollo M (2024-01-15). "Dreaming while awake: The beneficial effects of yoga Nidra on mental and physical recovery in two elite karate athletes". Heliyon. 10 (1) e24180. Bibcode:2024Heliy..1024180D. doi:10.1016/j.heliyon.2024.e24180. ISSN 2405-8440. PMC 10806354. PMID 38268574.
Black DS, Slavich GM (June 2016). "Mindfulness meditation and the immune system: a systematic review of randomized controlled trials". Annals of the New York Academy of Sciences. 1373 (1): 13–24. Bibcode:2016NYASA1373...13B. doi:10.1111/nyas.12998. PMC 4940234. PMID 26799456.
Creswell JD, Lindsay EK, Villalba DK, Chin B (April 2019). "Mindfulness Training and Physical Health: Mechanisms and Outcomes". Psychosomatic Medicine. 81 (3): 224–232. doi:10.1097/PSY.0000000000000675. PMC 6613793. PMID 30806634.
Zenner C, Herrnleben-Kurz S, Walach H (2014). "Mindfulness-based interventions in schools-a systematic review and meta-analysis". Frontiers in Psychology. 5: 603. doi:10.3389/fpsyg.2014.00603. PMC 4075476. PMID 25071620.
Dunning DL, Griffiths K, Kuyken W, Crane C, Foulkes L, Parker J, Dalgleish T (March 2019). "Research Review: The effects of mindfulness-based interventions on cognition and mental health in children and adolescents - a meta-analysis of randomized controlled trials". Journal of Child Psychology and Psychiatry, and Allied Disciplines. 60 (3): 244–258. doi:10.1111/jcpp.12980. PMC 6546608. PMID 30345511.
Kriakous SA, Elliott KA, Lamers C, Owen R (2020-09-24). "The Effectiveness of Mindfulness-Based Stress Reduction on the Psychological Functioning of Healthcare Professionals: a Systematic Review". Mindfulness. 12 (1): 1–28. doi:10.1007/s12671-020-01500-9. PMC 7511255. PMID 32989406. S2CID 221880373.
Xue J, Zhang Y, Huang Y (June 2019). "A meta-analytic investigation of the impact of mindfulness-based interventions on ADHD symptoms". Medicine. 98 (23) e15957. doi:10.1097/MD.0000000000015957. PMC 6571280. PMID 31169722.
Hofmann SG, Sawyer AT, Witt AA, Oh D (April 2010). "The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review". Journal of Consulting and Clinical Psychology. 78 (2): 169–183. doi:10.1037/a0018555. PMC 2848393. PMID 20350028.
Hilton L, Hempel S, Ewing BA, Apaydin E, Xenakis L, Newberry S, et al. (April 2017). "Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis". Annals of Behavioral Medicine. 51 (2): 199–213. doi:10.1007/s12160-016-9844-2. PMC 5368208. PMID 27658913.
Zeidan F, Martucci KT, Kraft RA, Gordon NS, McHaffie JG, Coghill RC (April 2011). "Brain mechanisms supporting the modulation of pain by mindfulness meditation". The Journal of Neuroscience. 31 (14): 5540–5548. doi:10.1523/JNEUROSCI.5791-10.2011. PMC 3090218. PMID 21471390.
DiRenzo D, Crespo-Bosque M, Gould N, Finan P, Nanavati J, Bingham CO (October 2018). "Systematic Review and Meta-analysis: Mindfulness-Based Interventions for Rheumatoid Arthritis". Current Rheumatology Reports. 20 (12) 75. doi:10.1007/s11926-018-0787-4. PMC 6233984. PMID 30338418.
Guo J, Wang H, Luo J, Guo Y, Xie Y, Lei B, et al. (11 December 2019). "Factors influencing the effect of mindfulness-based interventions on diabetes distress: a meta-analysis". BMJ Open Diabetes Research & Care. 7 (1) e000757. doi:10.1136/bmjdrc-2019-000757. PMC 6936501. PMID 31908794.
Demarzo MM, Montero-Marin J, Cuijpers P, Zabaleta-del-Olmo E, Mahtani KR, Vellinga A, et al. (November 2015). "The Efficacy of Mindfulness-Based Interventions in Primary Care: A Meta-Analytic Review". Annals of Family Medicine. 13 (6): 573–582. doi:10.1370/afm.1863. PMC 4639383. PMID 26553897.
Goyal M, Singh S, Sibinga E, et al. (March 2014). "Meditation Programs for Psychological Stress and Well-being A Systematic Review and Meta-analysis". JAMA Internal Medicine. 174 (3): 357–368. doi:10.1001/jamainternmed.2013.13018. PMC 4142584. PMID 24395196.
Lazar SW, Kerr CE, Wasserman RH, Gray JR, Greve DN, Treadway MT, et al. (November 2005). "Meditation experience is associated with increased cortical thickness". NeuroReport. 16 (17): 1893–1897. doi:10.1097/01.wnr.0000186598.66243.19. PMC 1361002. PMID 16272874.
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