Sprained ankle (English Wikipedia)

Wolfe MW, Uhl TL, Mattacola CG, McCluskey LC (2001). "Management of ankle sprains". Am Fam Physician. 63 (1): 93–104. PMID 11195774. Archived from the original on 13 February 2023.

aaos.org

orthoinfo.aaos.org

"Sprained Ankle". OrthoInfo. American Academy of Orthopedic Surgeons. Retrieved 2 November 2011.

consultantlive.com

Aronen JG, Garrick JG (2009). "Acute Ankle Injuries, Part 1: Office Evaluation and Management". Consultant. 49: 413–421.
Aronen JG, Garrick JG (2009). "Acute Ankle Injuries, Part 2: Treatment of Uncomplicated Lateral Ankle Sprains". Consultant. 49: 734–740.

consumerreports.org

Byrne, Sue (29 October 2015). "Why You Should Avoid Ice for a Sprained Ankle". Consumer Reports. Archived from the original on 24 February 2023.

doi.org

Halabchi, Farzin; Hassabi, Mohammad (18 December 2020). "Acute ankle sprain in athletes: Clinical aspects and algorithmic approach". World Journal of Orthopedics. 11 (12): 534–558. doi:10.5312/wjo.v11.i12.534. ISSN 2218-5836. PMC 7745493. PMID 33362991.
Al-Mohrej, Omar A.; Al-Kenani, Nader S. (2016). "Chronic ankle instability: Current perspectives". Avicenna Journal of Medicine. 6 (4): 103–108. doi:10.4103/2231-0770.191446. ISSN 2231-0770. PMC 5054646. PMID 27843798.
Wikstrom EA, Wikstrom AM, Hubbard-Turner T (2012). "Ankle sprains: treating to prevent the long-term consequences". JAAPA. 25 (10): 40–2, 44–5. doi:10.1097/01720610-201210000-00009. PMID 23115869. S2CID 36819410.
Gehring D, Wissler S, Mornieux G, Gollhofer A (2013). "How to sprain your ankle — a biomechanical case report of an inversion trauma". J Biomech. 46 (1): 175–8. doi:10.1016/j.jbiomech.2012.09.016. PMID 23078945.
Bachmann LM, Kolb E, Koller MT, Steurer J, ter Riet G (February 2003). "Accuracy of Ottawa ankle rules to exclude fractures of the ankle and mid-foot: systematic review". BMJ. 326 (7386): 417. doi:10.1136/bmj.326.7386.417. PMC 149439. PMID 12595378.
Akbari, Mohammed; Karimi, Hossein; Farahini, Hossein; Fahgihzadeh, Soghrat (November–December 2006). "Balance problems after unilateral ankle sprains" (PDF). The Journal of Rehabilitation Research and Development. 43 (7): 819–824. doi:10.1682/JRRD.2006.01.0001. PMID 17436168. Archived from the original (PDF) on 11 November 2023.
van den Bekerom MP, Struijs PA, Blankevoort L, Welling L, van Dijk CN, Kerkhoffs GM (2012). "What is the evidence for rest, ice, compression, and elevation therapy in the treatment of ankle sprains in adults?". Journal of Athletic Training. 47 (4): 435–43. doi:10.4085/1062-6050-47.4.14. PMC 3396304. PMID 22889660.
Kaminski, Thomas W.; Hertel, Jay; Amendola, Ned; Docherty, Carrie L.; Dolan, Michael G.; Hopkins, J. Ty; Nussbaum, Eric; Poppy, Wendy; Richie, Doug (July–August 2013). "National Athletic Trainers' Association Position Statement: Conservative Management and Prevention of Ankle Sprains in Athletes" (PDF). Journal of Athletic Training. 48 (4): 528–545. doi:10.4085/1062-6050-48.4.02. PMC 3718356. PMID 23855363. Archived (PDF) from the original on 16 March 2024.
van den Bekerom, Michel P.J.; Struijs, Peter A.A.; Blankevoort, Leendert; Welling, Lieke; van Dijk, C. Niek; Kerkhoffs, Gino M.M.J. (1 July 2012). "What Is the Evidence for Rest, Ice, Compression, and Elevation Therapy in the Treatment of Ankle Sprains in Adults?". Journal of Athletic Training. 47 (4). Journal of Athletic Training/NATA: 435–443. doi:10.4085/1062-6050-47.4.14. ISSN 1062-6050. PMC 3396304. PMID 22889660.
Nunes, Guilherme S.; Feldkircher, Jonatan M.; Tessarin, Bruna Mariana; Bender, Paula Urio; da Luz, Clarissa Medeiros; de Noronha, Marcos (February 2021). "Kinesio taping does not improve ankle functional or performance in people with or without ankle injuries: Systematic review and meta-analysis". Clinical Rehabilitation. 35 (2): 182–199. doi:10.1177/0269215520963846. ISSN 1477-0873. PMID 33081510. S2CID 224820589.
Coté DJ, Prentice WE, Hooker DN, Shields EW (1988). "Comparison of three treatment procedures for minimizing ankle sprain swelling". Phys Ther. 68 (7): 1072–6. doi:10.1093/ptj/68.7.1072. PMID 3133668.
Zöch C, Fialka-Moser V, Quittan M (2003). "Rehabilitation of ligamentous ankle injuries: a review of recent studies". Br J Sports Med. 37 (4): 291–5. doi:10.1136/bjsm.37.4.291. PMC 1724658. PMID 12893710.
Lamb SE, Marsh JL, Hutton JL, Nakash R, Cooke MW (February 2009). "Mechanical supports for acute, severe ankle sprain: a pragmatic, multicentre, randomised controlled trial". Lancet. 373 (9663): 575–81. doi:10.1016/S0140-6736(09)60206-3. PMID 19217992. S2CID 27027064.
Bleakley CM, O'Connor SR, Tully MA, et al. (2010). "Effect of accelerated rehabilitation on function after ankle sprain: randomised controlled trial". BMJ. 340: c1964. doi:10.1136/bmj.c1964. PMID 20457737.
Tee, Eugene; Melbourne, Jack; Sattler, Larissa; Hing, Wayne (30 December 2022). "Evidence for Rehabilitation Interventions After Acute Lateral Ankle Sprains in Athletes: A Scoping Review". Journal of Sport Rehabilitation. 31 (4): 457–464. doi:10.1123/jsr.2021-0244. ISSN 1543-3072. PMID 34969012. S2CID 245594015.
Loudon JK, Reiman MP, Sylvain J (2013). "The efficacy of manual joint mobilisation/manipulation in treatment of lateral ankle sprains: a systematic review". Br J Sports Med. 48 (5): 365–70. doi:10.1136/bjsports-2013-092763. PMID 23980032. S2CID 42324823.
Arnold BL, Linens SW, de la Motte SJ, Ross SE (November–December 2009). "Concentric evertor strength differences and functional ankle instability: A meta-analysis". Journal of Athletic Training. 44 (6): 653–662. doi:10.4085/1062-6050-44.6.653. PMC 2775368. PMID 19911093.
Bleakley, Chris M.; Taylor, Jeffrey B.; Dischiavi, Steven L.; Doherty, Cailbhe; Delahunt, Eamonn (July 2019). "Rehabilitation Exercises Reduce Reinjury Post Ankle Sprain, But the Content and Parameters of an Optimal Exercise Program Have Yet to Be Established: A Systematic Review and Meta-analysis". Archives of Physical Medicine and Rehabilitation. 100 (7): 1367–1375. doi:10.1016/j.apmr.2018.10.005. ISSN 1532-821X. PMID 30612980. S2CID 58590925.
Wester JU, Jespersen SM, Nielsen KD, Neumann L (1996). "Wobble board training after partial sprains of the lateral ligaments of the ankle: a prospective randomized study". J Orthop Sports Phys Ther. 23 (5): 332–6. doi:10.2519/jospt.1996.23.5.332. PMID 8728532.
Bellows, R.; Wong, C. K. (2018). "The Effect of Bracing and Balance Training on Ankle Sprain Incidence Among Athletes: A Systematic Review with Meta-Analysis". International Journal of Sports Physical Therapy. 13 (3): 379–388. doi:10.26603/ijspt20180379. PMC 6044595. PMID 30038824.
Margo KL (December 2008). "Review: many adults still have pain and subjective instability at 1 year after acute lateral ankle sprain". Evid-Based Med. 13 (6): 187. doi:10.1136/ebm.13.6.187. PMID 19043045. S2CID 196381411.
van Rijn, Rogier M.; van Os, Anton G.; Bernsen, Roos M.D.; Luijsterburg, Pim A.; Koes, Bart W.; Bierma-Zeinstra, Sita M.A. (2008). "What Is the Clinical Course of Acute Ankle Sprains? A Systematic Literature Review". The American Journal of Medicine. 121 (4): 324–331.e7. doi:10.1016/j.amjmed.2007.11.018. PMID 18374692.
Tassignon, Bruno; Verschueren, Jo; Delahunt, Eamonn; Smith, Michelle; Vicenzino, Bill; Verhagen, Evert; Meeusen, Romain (1 April 2019). "Criteria-Based Return to Sport Decision-Making Following Lateral Ankle Sprain Injury: a Systematic Review and Narrative Synthesis". Sports Medicine. 49 (4): 601–619. doi:10.1007/s40279-019-01071-3. ISSN 1179-2035. PMID 30747379. S2CID 73428996.
Anandacoomarasamy, A.; Barnsley, L. (1 March 2005). "Long term outcomes of inversion ankle injuries". British Journal of Sports Medicine. 39 (3): e14. doi:10.1136/bjsm.2004.011676. ISSN 0306-3674. PMC 1725165. PMID 15728682.
Waterman BR, Owens BD, Davey S, Zacchilli MA, Belmont PJ (2010). "The epidemiology of ankle sprains in the United States". J Bone Joint Surg Am. 92 (13): 2279–84. doi:10.2106/JBJS.I.01537. PMID 20926721.
Gribble PA, Delahunt E, Bleakley CM, Caulfield B, Docherty CL, Fong DT, Fourchet F, Hertel J, Hiller CE, Kaminski TW, McKeon PO, Refshauge KM, van der Wees P, Vicenzino W, Wikstrom EA (2014). "Selection criteria for patients with chronic ankle instability in controlled research: a position statement of the International Ankle Consortium". Journal of Athletic Training (Review). 49 (1): 121–7. doi:10.4085/1062-6050-49.1.14. PMC 3917288. PMID 24377963.
Gross M, Liu H (2003). "The Role of Ankle Bracing for Prevention of Ankle Sprain Injuries". J Orthop Sports Phys Ther. 33 (10): 572–577. doi:10.2519/jospt.2003.33.10.572. PMID 14620786.
Bridgman SA, Clement D, Downing A, Walley G, Phair I, Maffulli N (2003). "Population based epidemiology of ankle sprains attending accident and emergency units in the West Midlands of England, and a survey of UK practice for severe ankle sprains". Emerg Med J. 20 (6): 508–10. doi:10.1136/emj.20.6.508. PMC 1726220. PMID 14623833.
Yeung MS, Chan K, So CH, Yuan WY (1994). "An epidemiological survey on ankle sprain". Journal of Sports Medicine. 28 (2): 112–6. doi:10.1136/bjsm.28.2.112. PMC 1332043. PMID 7921910.
Waterman BR, Belmont PJ, Cameron KL, Deberardino TM, Owens BD (2010). "Epidemiology of ankle sprain at the United States Military Academy". Am J Sports Med. 38 (4): 797–803. doi:10.1177/0363546509350757. PMID 20145281. S2CID 41943373.

elsevier.com

linkinghub.elsevier.com

van Rijn, Rogier M.; van Os, Anton G.; Bernsen, Roos M.D.; Luijsterburg, Pim A.; Koes, Bart W.; Bierma-Zeinstra, Sita M.A. (2008). "What Is the Clinical Course of Acute Ankle Sprains? A Systematic Literature Review". The American Journal of Medicine. 121 (4): 324–331.e7. doi:10.1016/j.amjmed.2007.11.018. PMID 18374692.

emedicinehealth.com

Ankle Sprains Symptoms -eMedicineHealth.com, Retrieved on 22 January 2010.

familydoctor.org

Ankle Sprains: Healing and Preventing Injury – Family doctor.org, Retrieved on 22 January 2010.

foothealthfacts.org

"Chronic Ankle Instability". www.foothealthfacts.org. Foot Health Facts. Retrieved 4 April 2018.

harvard.edu

health.harvard.edu

"Recovering from an ankle sprain". Harvard Health. 8 February 2007. Retrieved 21 November 2022.

james-stanley.co.uk

Stanley, James. "Sprained Ankle". North Yorkshire Orthopaedic Specialists. Archived from the original on 2 February 2014. Retrieved 2 November 2012.

jbjs.org

Waterman BR, Owens BD, Davey S, Zacchilli MA, Belmont PJ (2010). "The epidemiology of ankle sprains in the United States". J Bone Joint Surg Am. 92 (13): 2279–84. doi:10.2106/JBJS.I.01537. PMID 20926721.

livestrong.com

http://www.livestrong.com/article/470163-ankle-towel-stretch// towel stretch

mayoclinic.com

"Sprained ankle: Lifestyle and home remedies", MayoClinic.com. Retrieved 3 May 2010.
Sprained Ankle: Treatment and Drugs – Mayo clinic.com, Retrieved on 22 January 2010.

nata.org

Kaminski, Thomas W.; Hertel, Jay; Amendola, Ned; Docherty, Carrie L.; Dolan, Michael G.; Hopkins, J. Ty; Nussbaum, Eric; Poppy, Wendy; Richie, Doug (July–August 2013). "National Athletic Trainers' Association Position Statement: Conservative Management and Prevention of Ankle Sprains in Athletes" (PDF). Journal of Athletic Training. 48 (4): 528–545. doi:10.4085/1062-6050-48.4.02. PMC 3718356. PMID 23855363. Archived (PDF) from the original on 16 March 2024.

nih.gov

pubmed.ncbi.nlm.nih.gov

Halabchi, Farzin; Hassabi, Mohammad (18 December 2020). "Acute ankle sprain in athletes: Clinical aspects and algorithmic approach". World Journal of Orthopedics. 11 (12): 534–558. doi:10.5312/wjo.v11.i12.534. ISSN 2218-5836. PMC 7745493. PMID 33362991.
Al-Mohrej, Omar A.; Al-Kenani, Nader S. (2016). "Chronic ankle instability: Current perspectives". Avicenna Journal of Medicine. 6 (4): 103–108. doi:10.4103/2231-0770.191446. ISSN 2231-0770. PMC 5054646. PMID 27843798.
Wikstrom EA, Wikstrom AM, Hubbard-Turner T (2012). "Ankle sprains: treating to prevent the long-term consequences". JAAPA. 25 (10): 40–2, 44–5. doi:10.1097/01720610-201210000-00009. PMID 23115869. S2CID 36819410.
Gehring D, Wissler S, Mornieux G, Gollhofer A (2013). "How to sprain your ankle — a biomechanical case report of an inversion trauma". J Biomech. 46 (1): 175–8. doi:10.1016/j.jbiomech.2012.09.016. PMID 23078945.
Bachmann LM, Kolb E, Koller MT, Steurer J, ter Riet G (February 2003). "Accuracy of Ottawa ankle rules to exclude fractures of the ankle and mid-foot: systematic review". BMJ. 326 (7386): 417. doi:10.1136/bmj.326.7386.417. PMC 149439. PMID 12595378.
Moreira V, Antunes F (2008). "[Ankle sprains: from diagnosis to management. the physiatric view]". Acta Med Port (in Portuguese). 21 (3): 285–92. PMID 18674420.
Akbari, Mohammed; Karimi, Hossein; Farahini, Hossein; Fahgihzadeh, Soghrat (November–December 2006). "Balance problems after unilateral ankle sprains" (PDF). The Journal of Rehabilitation Research and Development. 43 (7): 819–824. doi:10.1682/JRRD.2006.01.0001. PMID 17436168. Archived from the original (PDF) on 11 November 2023.
Wolfe MW, Uhl TL, Mattacola CG, McCluskey LC (2001). "Management of ankle sprains". Am Fam Physician. 63 (1): 93–104. PMID 11195774. Archived from the original on 13 February 2023.
van den Bekerom MP, Struijs PA, Blankevoort L, Welling L, van Dijk CN, Kerkhoffs GM (2012). "What is the evidence for rest, ice, compression, and elevation therapy in the treatment of ankle sprains in adults?". Journal of Athletic Training. 47 (4): 435–43. doi:10.4085/1062-6050-47.4.14. PMC 3396304. PMID 22889660.
Kaminski, Thomas W.; Hertel, Jay; Amendola, Ned; Docherty, Carrie L.; Dolan, Michael G.; Hopkins, J. Ty; Nussbaum, Eric; Poppy, Wendy; Richie, Doug (July–August 2013). "National Athletic Trainers' Association Position Statement: Conservative Management and Prevention of Ankle Sprains in Athletes" (PDF). Journal of Athletic Training. 48 (4): 528–545. doi:10.4085/1062-6050-48.4.02. PMC 3718356. PMID 23855363. Archived (PDF) from the original on 16 March 2024.
van den Bekerom, Michel P.J.; Struijs, Peter A.A.; Blankevoort, Leendert; Welling, Lieke; van Dijk, C. Niek; Kerkhoffs, Gino M.M.J. (1 July 2012). "What Is the Evidence for Rest, Ice, Compression, and Elevation Therapy in the Treatment of Ankle Sprains in Adults?". Journal of Athletic Training. 47 (4). Journal of Athletic Training/NATA: 435–443. doi:10.4085/1062-6050-47.4.14. ISSN 1062-6050. PMC 3396304. PMID 22889660.
Nunes, Guilherme S.; Feldkircher, Jonatan M.; Tessarin, Bruna Mariana; Bender, Paula Urio; da Luz, Clarissa Medeiros; de Noronha, Marcos (February 2021). "Kinesio taping does not improve ankle functional or performance in people with or without ankle injuries: Systematic review and meta-analysis". Clinical Rehabilitation. 35 (2): 182–199. doi:10.1177/0269215520963846. ISSN 1477-0873. PMID 33081510. S2CID 224820589.
Coté DJ, Prentice WE, Hooker DN, Shields EW (1988). "Comparison of three treatment procedures for minimizing ankle sprain swelling". Phys Ther. 68 (7): 1072–6. doi:10.1093/ptj/68.7.1072. PMID 3133668.
Mattacola CG, Dwyer MK (2002). "Rehabilitation of the Ankle After Acute Sprain or Chronic Instability". J Athl Train. 37 (4): 413–429. PMC 164373. PMID 12937563.
Zöch C, Fialka-Moser V, Quittan M (2003). "Rehabilitation of ligamentous ankle injuries: a review of recent studies". Br J Sports Med. 37 (4): 291–5. doi:10.1136/bjsm.37.4.291. PMC 1724658. PMID 12893710.
Lamb SE, Marsh JL, Hutton JL, Nakash R, Cooke MW (February 2009). "Mechanical supports for acute, severe ankle sprain: a pragmatic, multicentre, randomised controlled trial". Lancet. 373 (9663): 575–81. doi:10.1016/S0140-6736(09)60206-3. PMID 19217992. S2CID 27027064.
Bleakley CM, O'Connor SR, Tully MA, et al. (2010). "Effect of accelerated rehabilitation on function after ankle sprain: randomised controlled trial". BMJ. 340: c1964. doi:10.1136/bmj.c1964. PMID 20457737.
Tee, Eugene; Melbourne, Jack; Sattler, Larissa; Hing, Wayne (30 December 2022). "Evidence for Rehabilitation Interventions After Acute Lateral Ankle Sprains in Athletes: A Scoping Review". Journal of Sport Rehabilitation. 31 (4): 457–464. doi:10.1123/jsr.2021-0244. ISSN 1543-3072. PMID 34969012. S2CID 245594015.
Loudon JK, Reiman MP, Sylvain J (2013). "The efficacy of manual joint mobilisation/manipulation in treatment of lateral ankle sprains: a systematic review". Br J Sports Med. 48 (5): 365–70. doi:10.1136/bjsports-2013-092763. PMID 23980032. S2CID 42324823.
Arnold BL, Linens SW, de la Motte SJ, Ross SE (November–December 2009). "Concentric evertor strength differences and functional ankle instability: A meta-analysis". Journal of Athletic Training. 44 (6): 653–662. doi:10.4085/1062-6050-44.6.653. PMC 2775368. PMID 19911093.
Bleakley, Chris M.; Taylor, Jeffrey B.; Dischiavi, Steven L.; Doherty, Cailbhe; Delahunt, Eamonn (July 2019). "Rehabilitation Exercises Reduce Reinjury Post Ankle Sprain, But the Content and Parameters of an Optimal Exercise Program Have Yet to Be Established: A Systematic Review and Meta-analysis". Archives of Physical Medicine and Rehabilitation. 100 (7): 1367–1375. doi:10.1016/j.apmr.2018.10.005. ISSN 1532-821X. PMID 30612980. S2CID 58590925.
Wester JU, Jespersen SM, Nielsen KD, Neumann L (1996). "Wobble board training after partial sprains of the lateral ligaments of the ankle: a prospective randomized study". J Orthop Sports Phys Ther. 23 (5): 332–6. doi:10.2519/jospt.1996.23.5.332. PMID 8728532.
Bellows, R.; Wong, C. K. (2018). "The Effect of Bracing and Balance Training on Ankle Sprain Incidence Among Athletes: A Systematic Review with Meta-Analysis". International Journal of Sports Physical Therapy. 13 (3): 379–388. doi:10.26603/ijspt20180379. PMC 6044595. PMID 30038824.
Margo KL (December 2008). "Review: many adults still have pain and subjective instability at 1 year after acute lateral ankle sprain". Evid-Based Med. 13 (6): 187. doi:10.1136/ebm.13.6.187. PMID 19043045. S2CID 196381411.
van Rijn, Rogier M.; van Os, Anton G.; Bernsen, Roos M.D.; Luijsterburg, Pim A.; Koes, Bart W.; Bierma-Zeinstra, Sita M.A. (2008). "What Is the Clinical Course of Acute Ankle Sprains? A Systematic Literature Review". The American Journal of Medicine. 121 (4): 324–331.e7. doi:10.1016/j.amjmed.2007.11.018. PMID 18374692.
Tassignon, Bruno; Verschueren, Jo; Delahunt, Eamonn; Smith, Michelle; Vicenzino, Bill; Verhagen, Evert; Meeusen, Romain (1 April 2019). "Criteria-Based Return to Sport Decision-Making Following Lateral Ankle Sprain Injury: a Systematic Review and Narrative Synthesis". Sports Medicine. 49 (4): 601–619. doi:10.1007/s40279-019-01071-3. ISSN 1179-2035. PMID 30747379. S2CID 73428996.
Anandacoomarasamy, A.; Barnsley, L. (1 March 2005). "Long term outcomes of inversion ankle injuries". British Journal of Sports Medicine. 39 (3): e14. doi:10.1136/bjsm.2004.011676. ISSN 0306-3674. PMC 1725165. PMID 15728682.
Waterman BR, Owens BD, Davey S, Zacchilli MA, Belmont PJ (2010). "The epidemiology of ankle sprains in the United States". J Bone Joint Surg Am. 92 (13): 2279–84. doi:10.2106/JBJS.I.01537. PMID 20926721.
Gribble PA, Delahunt E, Bleakley CM, Caulfield B, Docherty CL, Fong DT, Fourchet F, Hertel J, Hiller CE, Kaminski TW, McKeon PO, Refshauge KM, van der Wees P, Vicenzino W, Wikstrom EA (2014). "Selection criteria for patients with chronic ankle instability in controlled research: a position statement of the International Ankle Consortium". Journal of Athletic Training (Review). 49 (1): 121–7. doi:10.4085/1062-6050-49.1.14. PMC 3917288. PMID 24377963.
Gross M, Liu H (2003). "The Role of Ankle Bracing for Prevention of Ankle Sprain Injuries". J Orthop Sports Phys Ther. 33 (10): 572–577. doi:10.2519/jospt.2003.33.10.572. PMID 14620786.
Hayman J, Prasad S, Stulberg D, Hickner J (2010). "Help patients prevent repeat ankle injury". J Fam Pract. 59 (1): 32–4. PMC 3183932. PMID 20074499.
Bridgman SA, Clement D, Downing A, Walley G, Phair I, Maffulli N (2003). "Population based epidemiology of ankle sprains attending accident and emergency units in the West Midlands of England, and a survey of UK practice for severe ankle sprains". Emerg Med J. 20 (6): 508–10. doi:10.1136/emj.20.6.508. PMC 1726220. PMID 14623833.
Yeung MS, Chan K, So CH, Yuan WY (1994). "An epidemiological survey on ankle sprain". Journal of Sports Medicine. 28 (2): 112–6. doi:10.1136/bjsm.28.2.112. PMC 1332043. PMID 7921910.
Waterman BR, Belmont PJ, Cameron KL, Deberardino TM, Owens BD (2010). "Epidemiology of ankle sprain at the United States Military Academy". Am J Sports Med. 38 (4): 797–803. doi:10.1177/0363546509350757. PMID 20145281. S2CID 41943373.

ncbi.nlm.nih.gov

Halabchi, Farzin; Hassabi, Mohammad (18 December 2020). "Acute ankle sprain in athletes: Clinical aspects and algorithmic approach". World Journal of Orthopedics. 11 (12): 534–558. doi:10.5312/wjo.v11.i12.534. ISSN 2218-5836. PMC 7745493. PMID 33362991.
Al-Mohrej, Omar A.; Al-Kenani, Nader S. (2016). "Chronic ankle instability: Current perspectives". Avicenna Journal of Medicine. 6 (4): 103–108. doi:10.4103/2231-0770.191446. ISSN 2231-0770. PMC 5054646. PMID 27843798.
Bachmann LM, Kolb E, Koller MT, Steurer J, ter Riet G (February 2003). "Accuracy of Ottawa ankle rules to exclude fractures of the ankle and mid-foot: systematic review". BMJ. 326 (7386): 417. doi:10.1136/bmj.326.7386.417. PMC 149439. PMID 12595378.
van den Bekerom MP, Struijs PA, Blankevoort L, Welling L, van Dijk CN, Kerkhoffs GM (2012). "What is the evidence for rest, ice, compression, and elevation therapy in the treatment of ankle sprains in adults?". Journal of Athletic Training. 47 (4): 435–43. doi:10.4085/1062-6050-47.4.14. PMC 3396304. PMID 22889660.
Kaminski, Thomas W.; Hertel, Jay; Amendola, Ned; Docherty, Carrie L.; Dolan, Michael G.; Hopkins, J. Ty; Nussbaum, Eric; Poppy, Wendy; Richie, Doug (July–August 2013). "National Athletic Trainers' Association Position Statement: Conservative Management and Prevention of Ankle Sprains in Athletes" (PDF). Journal of Athletic Training. 48 (4): 528–545. doi:10.4085/1062-6050-48.4.02. PMC 3718356. PMID 23855363. Archived (PDF) from the original on 16 March 2024.
van den Bekerom, Michel P.J.; Struijs, Peter A.A.; Blankevoort, Leendert; Welling, Lieke; van Dijk, C. Niek; Kerkhoffs, Gino M.M.J. (1 July 2012). "What Is the Evidence for Rest, Ice, Compression, and Elevation Therapy in the Treatment of Ankle Sprains in Adults?". Journal of Athletic Training. 47 (4). Journal of Athletic Training/NATA: 435–443. doi:10.4085/1062-6050-47.4.14. ISSN 1062-6050. PMC 3396304. PMID 22889660.
Mattacola CG, Dwyer MK (2002). "Rehabilitation of the Ankle After Acute Sprain or Chronic Instability". J Athl Train. 37 (4): 413–429. PMC 164373. PMID 12937563.
Zöch C, Fialka-Moser V, Quittan M (2003). "Rehabilitation of ligamentous ankle injuries: a review of recent studies". Br J Sports Med. 37 (4): 291–5. doi:10.1136/bjsm.37.4.291. PMC 1724658. PMID 12893710.
Arnold BL, Linens SW, de la Motte SJ, Ross SE (November–December 2009). "Concentric evertor strength differences and functional ankle instability: A meta-analysis". Journal of Athletic Training. 44 (6): 653–662. doi:10.4085/1062-6050-44.6.653. PMC 2775368. PMID 19911093.
Bellows, R.; Wong, C. K. (2018). "The Effect of Bracing and Balance Training on Ankle Sprain Incidence Among Athletes: A Systematic Review with Meta-Analysis". International Journal of Sports Physical Therapy. 13 (3): 379–388. doi:10.26603/ijspt20180379. PMC 6044595. PMID 30038824.
Anandacoomarasamy, A.; Barnsley, L. (1 March 2005). "Long term outcomes of inversion ankle injuries". British Journal of Sports Medicine. 39 (3): e14. doi:10.1136/bjsm.2004.011676. ISSN 0306-3674. PMC 1725165. PMID 15728682.
Gribble PA, Delahunt E, Bleakley CM, Caulfield B, Docherty CL, Fong DT, Fourchet F, Hertel J, Hiller CE, Kaminski TW, McKeon PO, Refshauge KM, van der Wees P, Vicenzino W, Wikstrom EA (2014). "Selection criteria for patients with chronic ankle instability in controlled research: a position statement of the International Ankle Consortium". Journal of Athletic Training (Review). 49 (1): 121–7. doi:10.4085/1062-6050-49.1.14. PMC 3917288. PMID 24377963.
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