Ugali (English Wikipedia)

"Mealiepap, n." Dictionary of South African English. Dictionary Unit for South African English, 2018.[1] 25 February 2019
"Pap, n." Dictionary of South African English. Dictionary Unit for South African English, 2018. [2] 25 February 2019.
"Putu, n." Dictionary of South African English. Dictionary Unit for South African English, 2018.[3] 25 February 2019.
"Sadza, n." Dictionary of South African English. Dictionary Unit for South African English, 2018. [4] 25 February 2019

epersianfood.com

"Phutu Recipe (African Maize Flour Porridge)". EpersianFood. 7 April 2020. Retrieved 29 May 2020.

ethnicfoodsrus.com

"Traditional Plain Zimbabwean Sadza Recipe". Ethnic Foods R Us. Retrieved 24 May 2020.

experiencemalawi.com

"Nsima: The staple food of Malawi". experiencemalawi.com. Archived from the original on 6 May 2015. Retrieved 7 May 2015.

gayathriscookspot.com

"Tanzanian Ugali / Nguna Recipe". Gayathri's Cook Spot. 1 September 2015. Retrieved 23 August 2018.

guardian.ng

"Moi-moi leaf plant prevents kidney, liver damage". The Guardian Nigeria News - Nigeria and World News. 8 November 2018.
"Moi-moi leaf plant prevents kidney, liver damage". 8 November 2018.

hungerforculture.com

Tembo, Mwizenge S. "Nshima and Ndiwo: Zambian Staple Food". Hunger For Culture. Archived from the original on 24 February 2017. Retrieved 18 February 2018.

infoboxdaily.com

"Ayoyo soup and tuo zaafi". infoboxdaily.com. Archived from the original on 27 May 2015. Retrieved 27 May 2015.

kenya-information-guide.com

"Kenya Information Guide Home page". Retrieved 24 June 2013.

maureenmumasi.wordpress.com

"How to prepare ugali/posho". Yummy. 4 May 2015. Retrieved 23 August 2018.

msu.edu

fsg.afre.msu.edu

Emma Kambewa (November 2010). "Cassava Commercialization in Malawi" (PDF) (MSU International Development Working Paper). Archived from the original (PDF) on 4 March 2016.

nairobikitchen.blogspot.com

"HOW TO COOK THE PERFECT UGALI / Nairobi Kitchen". HOW TO COOK THE PERFECT UGALI / Nairobi Kitchen. 15 July 2017. Retrieved 19 May 2020.

nation.co.ke

mobile.nation.co.ke

App, Daily Nation. "Fancy a piece of ugali cake with your tea?". mobile.nation.co.ke. Retrieved 29 May 2020.

our-africa.org

"Food & Daily life". Our Africa. Retrieved 7 May 2015.

peoplesoftheworld.org

Gough, Amy (2004). "The Chewa". The Peoples of The World Foundation. Retrieved 18 February 2018.

pfaf.org

"Corchorus olitorius Jew's Mallow, Nalta jute PFAF Plant Database".

rainbowcooking.co.nz

"Putu pap / Krummelpap / Crumbly porridge | Rainbow Cooking".

rehemahome.org

"Ugali & Sukuma Wiki". Rehema Home. Retrieved 6 June 2023.

squarespace.com

frankline-ozekhome.squarespace.com

"TINK". frankline-ozekhome.squarespace.com. Archived from the original on 6 February 2021.

tasteoftheplace.com

"Ugali - a Kenyan cornmeal". Taste Of The Place. 16 October 2017. Retrieved 23 August 2018.

unesco.org

ich.unesco.org

"UNESCO - Nsima, culinary tradition of Malawi". ich.unesco.org. Retrieved 26 June 2021.

wattpad.com

"Ugandan food recipes - POSHO (UGALI) – Wattpad". www.wattpad.com. Retrieved 23 August 2018.

web.archive.org

Tembo, Mwizenge S. "Nshima and Ndiwo: Zambian Staple Food". Hunger For Culture. Archived from the original on 24 February 2017. Retrieved 18 February 2018.
Emma Kambewa (November 2010). "Cassava Commercialization in Malawi" (PDF) (MSU International Development Working Paper). Archived from the original (PDF) on 4 March 2016.
"Ayoyo soup and tuo zaafi". infoboxdaily.com. Archived from the original on 27 May 2015. Retrieved 27 May 2015.
"Nsima: The staple food of Malawi". experiencemalawi.com. Archived from the original on 6 May 2015. Retrieved 7 May 2015.
"TINK". frankline-ozekhome.squarespace.com. Archived from the original on 6 February 2021.

wine4food.com

Rosengarten, David (3 October 2012). "Foods of South Africa: The Roots". Wine4Food. Retrieved 29 May 2020.

worldfood.guide

"Sadza". worldfood.guide.

wsj.com

Kadet, Anne (31 July 2018). "New York City's 'Little Haiti' Makes a Big Impression". wsj.com. Wall Street Journal. Retrieved 18 December 2023.