Entrenamiento de intervalos de alta intensidad (Spanish Wikipedia)

Analysis of information sources in references of the Wikipedia article "Entrenamiento de intervalos de alta intensidad" in Spanish language version.

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13doi.org

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12nih.gov

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5archive.org

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1nytimes.com

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1nrcresearchpress.com

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1issn.org

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1cardiotrainingfreak.com

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1ritsumei.ac.jp

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1noobnorm.com

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1entrenoenelrio.com

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1omegabox.cl

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archive.org

Coe, Sebastian (2013). Running My Life. Hodder. pp. 38, 39. ISBN 978-1-444-73253-5.
Tabata, Izumi; Nishimura, Kouji; Kouzaki, Motoki; Hirai, Yuusuke; Ogita, Futoshi; Miyachi, Motohiko; Yamamoto, Kaoru (1996). «Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max». Medicine & Science in Sports & Exercise 28 (10): 1327-30. PMID 8897392. doi:10.1097/00005768-199610000-00018.
Tabata, Izumi; Irisawa, Kouichi; Kouzaki, Motoki; Nishimura, Kouji; Ogita, Futoshi; Miyachi, Motohiko (1997). «Metabolic profile of high intensity intermittent exercises». Medicine & Science in Sports & Exercise 29 (3): 390-5. PMID 9139179. doi:10.1097/00005768-199703000-00015.
Hood, Melanie S.; Little, Jonathan P.; Tarnopolsky, Mark A.; Myslik, Frank; Gibala, Martin J. (2011). «Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults». Medicine & Science in Sports & Exercise 43 (10): 1849-56. PMID 21448086. doi:10.1249/MSS.0b013e3182199834.
Metcalfe RS, Babraj JA, Fawkner SG, Vollaard NB (Jul 2012). «Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training». European Journal of Applied Physiology (Primary Article) 112 (7): 2767-75. PMID 22124524. doi:10.1007/s00421-011-2254-z.

cardiotrainingfreak.com

«High-Intensity Interval Training (HIIT): The Ultimate Fat Incinerator». Archivado desde el original el 13 de enero de 2013. Consultado el 25 de septiembre de 2018.

doi.org

dx.doi.org

Perry, Christopher G.R.; Heigenhauser, George J.F.; Bonen, Arend; Spriet, Lawrence L. (2008). «High-intensity aerobic interval training increases fat and carbohydrate metabolic capacities in human skeletal muscle». Applied Physiology, Nutrition, and Metabolism 33 (6): 1112-23. PMID 19088769. doi:10.1139/h08-097.
Laursen, Paul B.; Jenkins, David G. (2002). «The Scientific Basis for High-Intensity Interval Training». Sports Medicine 32 (1): 53-73. PMID 11772161. doi:10.2165/00007256-200232010-00003.
Talanian, J. L.; Galloway, S. D. R.; Heigenhauser, G. J. F.; Bonen, A.; Spriet, L. L. (2006). «Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women». Journal of Applied Physiology 102 (4): 1439-47. PMID 17170203. doi:10.1152/japplphysiol.01098.2006.
Gillen, Jenna B.; Gibala, Martin J. (27 de septiembre de 2013). «Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?». Applied Physiology, Nutrition, and Metabolism 39 (3): 409-412. ISSN 1715-5312. doi:10.1139/apnm-2013-0187.
Tabata, Izumi; Nishimura, Kouji; Kouzaki, Motoki; Hirai, Yuusuke; Ogita, Futoshi; Miyachi, Motohiko; Yamamoto, Kaoru (1996). «Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max». Medicine & Science in Sports & Exercise 28 (10): 1327-30. PMID 8897392. doi:10.1097/00005768-199610000-00018.
Tabata, Izumi; Irisawa, Kouichi; Kouzaki, Motoki; Nishimura, Kouji; Ogita, Futoshi; Miyachi, Motohiko (1997). «Metabolic profile of high intensity intermittent exercises». Medicine & Science in Sports & Exercise 29 (3): 390-5. PMID 9139179. doi:10.1097/00005768-199703000-00015.
Little, J. P.; Safdar, A.; Wilkin, G. P.; Tarnopolsky, M. A.; Gibala, M. J. (2010). «A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: Potential mechanisms». The Journal of Physiology 588 (6): 1011-22. PMC 2849965. PMID 20100740. doi:10.1113/jphysiol.2009.181743.
Hood, Melanie S.; Little, Jonathan P.; Tarnopolsky, Mark A.; Myslik, Frank; Gibala, Martin J. (2011). «Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults». Medicine & Science in Sports & Exercise 43 (10): 1849-56. PMID 21448086. doi:10.1249/MSS.0b013e3182199834.
Zuniga JM, Berg K, Noble J, Harder J, Chaffin ME, Hanumanthu VS (mayo de 2011). «Physiological responses during interval training with different intensities and duration of exercise». Journal of strength and conditioning research (Primary Article) 25 (5): 1279-84. PMID 21522072. doi:10.1519/JSC.0b013e3181d681b6.
Metcalfe RS, Babraj JA, Fawkner SG, Vollaard NB (Jul 2012). «Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training». European Journal of Applied Physiology (Primary Article) 112 (7): 2767-75. PMID 22124524. doi:10.1007/s00421-011-2254-z.
Vollaard NB, Metcalfe RS, Williams S (Jun 2017). «Effect of Number of Sprints in an SIT Session on Change in VO2max: A Meta-analysis». Medicine and Science in Sports and Exercise (Primary Article) 49 (6): 1147-1156. PMID 28079707. doi:10.1249/MSS.0000000000001204.
Vollaard NB, Metcalfe RS (Apr 2017). «Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints». Sports Medicine (Primary Article) 47: 2443-2451. PMC 5684281. PMID 28391489. doi:10.1007/s40279-017-0727-x.
Wood, Kimberly M.; Olive, Brittany; Lavalle, Kaylyn; Thompson, Heather; Greer, Kevin; Astorino, Todd A. (2016). «Dissimilar Physiological and Perceptual Responses Between Sprint Interval Training and High-Intensity Interval Training». Journal of Strength and Conditioning Research 30 (1): 244-50. PMID 26691413. doi:10.1519/JSC.0000000000001042.

entrenoenelrio.com

«El Entrenamiento de Intervalos de Alta Intensidad». https://www.entrenoenelrio.com.

forbes.com

Van Dusen, Allison (20 de octubre de 2008). «Ten ways to get more from your workout». Forbes. Consultado el 14 de diciembre de 2008.

issn.org

portal.issn.org

Gillen, Jenna B.; Gibala, Martin J. (27 de septiembre de 2013). «Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?». Applied Physiology, Nutrition, and Metabolism 39 (3): 409-412. ISSN 1715-5312. doi:10.1139/apnm-2013-0187.

nih.gov

ncbi.nlm.nih.gov

Perry, Christopher G.R.; Heigenhauser, George J.F.; Bonen, Arend; Spriet, Lawrence L. (2008). «High-intensity aerobic interval training increases fat and carbohydrate metabolic capacities in human skeletal muscle». Applied Physiology, Nutrition, and Metabolism 33 (6): 1112-23. PMID 19088769. doi:10.1139/h08-097.
Laursen, Paul B.; Jenkins, David G. (2002). «The Scientific Basis for High-Intensity Interval Training». Sports Medicine 32 (1): 53-73. PMID 11772161. doi:10.2165/00007256-200232010-00003.
Talanian, J. L.; Galloway, S. D. R.; Heigenhauser, G. J. F.; Bonen, A.; Spriet, L. L. (2006). «Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women». Journal of Applied Physiology 102 (4): 1439-47. PMID 17170203. doi:10.1152/japplphysiol.01098.2006.
Tabata, Izumi; Nishimura, Kouji; Kouzaki, Motoki; Hirai, Yuusuke; Ogita, Futoshi; Miyachi, Motohiko; Yamamoto, Kaoru (1996). «Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max». Medicine & Science in Sports & Exercise 28 (10): 1327-30. PMID 8897392. doi:10.1097/00005768-199610000-00018.
Tabata, Izumi; Irisawa, Kouichi; Kouzaki, Motoki; Nishimura, Kouji; Ogita, Futoshi; Miyachi, Motohiko (1997). «Metabolic profile of high intensity intermittent exercises». Medicine & Science in Sports & Exercise 29 (3): 390-5. PMID 9139179. doi:10.1097/00005768-199703000-00015.
Little, J. P.; Safdar, A.; Wilkin, G. P.; Tarnopolsky, M. A.; Gibala, M. J. (2010). «A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: Potential mechanisms». The Journal of Physiology 588 (6): 1011-22. PMC 2849965. PMID 20100740. doi:10.1113/jphysiol.2009.181743.
Hood, Melanie S.; Little, Jonathan P.; Tarnopolsky, Mark A.; Myslik, Frank; Gibala, Martin J. (2011). «Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults». Medicine & Science in Sports & Exercise 43 (10): 1849-56. PMID 21448086. doi:10.1249/MSS.0b013e3182199834.
Zuniga JM, Berg K, Noble J, Harder J, Chaffin ME, Hanumanthu VS (mayo de 2011). «Physiological responses during interval training with different intensities and duration of exercise». Journal of strength and conditioning research (Primary Article) 25 (5): 1279-84. PMID 21522072. doi:10.1519/JSC.0b013e3181d681b6.
Metcalfe RS, Babraj JA, Fawkner SG, Vollaard NB (Jul 2012). «Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training». European Journal of Applied Physiology (Primary Article) 112 (7): 2767-75. PMID 22124524. doi:10.1007/s00421-011-2254-z.
Vollaard NB, Metcalfe RS, Williams S (Jun 2017). «Effect of Number of Sprints in an SIT Session on Change in VO2max: A Meta-analysis». Medicine and Science in Sports and Exercise (Primary Article) 49 (6): 1147-1156. PMID 28079707. doi:10.1249/MSS.0000000000001204.
Vollaard NB, Metcalfe RS (Apr 2017). «Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints». Sports Medicine (Primary Article) 47: 2443-2451. PMC 5684281. PMID 28391489. doi:10.1007/s40279-017-0727-x.
Wood, Kimberly M.; Olive, Brittany; Lavalle, Kaylyn; Thompson, Heather; Greer, Kevin; Astorino, Todd A. (2016). «Dissimilar Physiological and Perceptual Responses Between Sprint Interval Training and High-Intensity Interval Training». Journal of Strength and Conditioning Research 30 (1): 244-50. PMID 26691413. doi:10.1519/JSC.0000000000001042.

noobnorm.com

«The Beginner's Guide To Tabata Workouts». Noob Norm. Consultado el 16 de octubre de 2017.

nrcresearchpress.com

Gillen, Jenna B.; Gibala, Martin J. (27 de septiembre de 2013). «Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?». Applied Physiology, Nutrition, and Metabolism 39 (3): 409-412. ISSN 1715-5312. doi:10.1139/apnm-2013-0187.

nytimes.com

well.blogs.nytimes.com

«Got a Minute? Let's Work Out».

omegabox.cl

Celis, Gregory (28 de febrero de 2020). «Beneficios del hiit». hiit (en idioma). omegabox. Consultado el 26 de mayo de 2020.

ritsumei.ac.jp

«Interview with the founder of the world-renowned Tabata Protocol». Ritsumeikan University. Archivado desde el original el 8 de abril de 2014. Consultado el 30 de enero de 2013.

web.archive.org

«High-Intensity Interval Training (HIIT): The Ultimate Fat Incinerator». Archivado desde el original el 13 de enero de 2013. Consultado el 25 de septiembre de 2018.
«Interview with the founder of the world-renowned Tabata Protocol». Ritsumeikan University. Archivado desde el original el 8 de abril de 2014. Consultado el 30 de enero de 2013.