«Why is it important to eat vegetables? Nutrients». ChooseMyPlate.gov, USDA Center for Nutrition Policy & Promotion, US Department of Agriculture. 16 de enero de 2016. Archivado desde el original el 16 de agosto de 2019. Consultado el 12 de febrero de 2017.
«Why is it important to eat vegetables? Nutrients». ChooseMyPlate.gov, USDA Center for Nutrition Policy & Promotion, US Department of Agriculture. 16 de enero de 2016. Archivado desde el original el 16 de agosto de 2019. Consultado el 12 de febrero de 2017.
«Why is it important to eat vegetables? Nutrients». ChooseMyPlate.gov, USDA Center for Nutrition Policy & Promotion, US Department of Agriculture. 16 de enero de 2016. Archivado desde el original el 16 de agosto de 2019. Consultado el 12 de febrero de 2017.
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)2, 3 European Food Safety Authority (EFSA), Parma, Italy (2010). «Scientific Opinion on the substantiation of health claims related to various food(s)/food constituent(s) and protection of cells from premature aging, antioxidant activity, antioxidant content and antioxidant properties, and protection of DNA, proteins and lipids from oxidative damage pursuant to Article 13(1) of Regulation (EC) No 1924/20061». EFSA Journal8 (2): 1489. doi:10.2903/j.efsa.2010.1489.
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)2, 3 European Food Safety Authority (EFSA), Parma, Italy (2010). «Scientific Opinion on the substantiation of health claims related to various food(s)/food constituent(s) and protection of cells from premature aging, antioxidant activity, antioxidant content and antioxidant properties, and protection of DNA, proteins and lipids from oxidative damage pursuant to Article 13(1) of Regulation (EC) No 1924/20061». EFSA Journal8 (2): 1489. doi:10.2903/j.efsa.2010.1489.
Palermo, M; Pellegrini, N; Fogliano, V (2014). «The effect of cooking on the phytochemical content of vegetables». Journal of the Science of Food and Agriculture94 (6): 1057-70. PMID24227349. doi:10.1002/jsfa.6478.
Dewanto, V; Wu, X; Adom, KK; Liu, RH (2002). «Thermal processing enhances the nutritional value of tomatoes by increasing total antioxidant activity». Journal of Agricultural and Food Chemistry50 (10): 3010-4. PMID11982434. doi:10.1021/jf0115589.
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)2, 3 European Food Safety Authority (EFSA), Parma, Italy (2010). «Scientific Opinion on the substantiation of health claims related to various food(s)/food constituent(s) and protection of cells from premature aging, antioxidant activity, antioxidant content and antioxidant properties, and protection of DNA, proteins and lipids from oxidative damage pursuant to Article 13(1) of Regulation (EC) No 1924/20061». EFSA Journal8 (2): 1489. doi:10.2903/j.efsa.2010.1489.
Palermo, M; Pellegrini, N; Fogliano, V (2014). «The effect of cooking on the phytochemical content of vegetables». Journal of the Science of Food and Agriculture94 (6): 1057-70. PMID24227349. doi:10.1002/jsfa.6478.
Dewanto, V; Wu, X; Adom, KK; Liu, RH (2002). «Thermal processing enhances the nutritional value of tomatoes by increasing total antioxidant activity». Journal of Agricultural and Food Chemistry50 (10): 3010-4. PMID11982434. doi:10.1021/jf0115589.
«Phytochemicals». Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, Oregon. 2017. Consultado el 12 de febrero de 2017.
«Phytochemicals». Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, Oregon. 2017. Consultado el 12 de febrero de 2017.
«Fiber». Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, Oregon. April 2012. Consultado el 12 de febrero de 2017.
«Phytochemicals». Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, Oregon. 2017. Consultado el 12 de febrero de 2017.
«Phytochemicals». Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, Oregon. 2017. Consultado el 12 de febrero de 2017.
«Why is it important to eat vegetables? Nutrients». ChooseMyPlate.gov, USDA Center for Nutrition Policy & Promotion, US Department of Agriculture. 16 de enero de 2016. Archivado desde el original el 16 de agosto de 2019. Consultado el 12 de febrero de 2017.
«Why is it important to eat vegetables? Nutrients». ChooseMyPlate.gov, USDA Center for Nutrition Policy & Promotion, US Department of Agriculture. 16 de enero de 2016. Archivado desde el original el 16 de agosto de 2019. Consultado el 12 de febrero de 2017.
«Why is it important to eat vegetables? Nutrients». ChooseMyPlate.gov, USDA Center for Nutrition Policy & Promotion, US Department of Agriculture. 16 de enero de 2016. Archivado desde el original el 16 de agosto de 2019. Consultado el 12 de febrero de 2017.