Bethany Moncel: What is Coconut Oil? About.com Food Reference. Viitattu 11.8.2014.
ahajournals.org
The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors 2020. Circulation. ”Our results raise concerns about high consumption of coconut oil because it significantly increased LDL-cholesterol as compared with nontropical vegetable oils. While coconut oil intake also increased HDL-cholesterol concentrations, efforts to reduce CVD risk by increasing HDL-cholesterol have been unsuccessful. There was also no evidence of benefits of coconut oil over nontropical vegetable oils for adiposity or glycemic and inflammatory markers. Therefore, coconut oil should not be viewed as healthy oil for CVD risk reduction and limiting coconut oil consumption because of its high saturated fat content is warranted.” Viitattu 15.7.2024.
Foster, R., Williamson, C.S. and Lunn, J.: BRIEFING PAPER: Culinary Oils And Their Health Effects. Nutrition Bulletin, 2009, 34. vsk, nro 1, s. 4–47. doi:10.1111/j.1467-3010.2008.01738.xISSN 1467-3010
Christine Érika Vogel, Louise Crovesy, Eliane Lopes Rosado, Márcia Soares-Mota: Effect of coconut oil on weight loss and metabolic parameters in men with obesity: a randomized controlled clinical trial. Food & Function, 1.7.2020, nro 11, s. 6588–6594. PubMed:32648861doi:10.1039/d0fo00872aISSN 2042-650XArtikkelin verkkoversio.
Rajiv Chowdhury ym.: Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk. Annals of Internal Medicine, 18.3.2014, nro 6. doi:10.7326/m13-1788ISSN 0003-4819Artikkelin verkkoversio. (englanniksi)
Christine Érika Vogel, Louise Crovesy, Eliane Lopes Rosado, Márcia Soares-Mota: Effect of coconut oil on weight loss and metabolic parameters in men with obesity: a randomized controlled clinical trial. Food & Function, 1.7.2020, nro 11, s. 6588–6594. PubMed:32648861doi:10.1039/d0fo00872aISSN 2042-650XArtikkelin verkkoversio.
Rajiv Chowdhury ym.: Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk. Annals of Internal Medicine, 18.3.2014, nro 6. doi:10.7326/m13-1788ISSN 0003-4819Artikkelin verkkoversio. (englanniksi)
Foster, R., Williamson, C.S. and Lunn, J.: BRIEFING PAPER: Culinary Oils And Their Health Effects. Nutrition Bulletin, 2009, 34. vsk, nro 1, s. 4–47. doi:10.1111/j.1467-3010.2008.01738.xISSN 1467-3010
Christine Érika Vogel, Louise Crovesy, Eliane Lopes Rosado, Márcia Soares-Mota: Effect of coconut oil on weight loss and metabolic parameters in men with obesity: a randomized controlled clinical trial. Food & Function, 1.7.2020, nro 11, s. 6588–6594. PubMed:32648861doi:10.1039/d0fo00872aISSN 2042-650XArtikkelin verkkoversio.
Rajiv Chowdhury ym.: Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk. Annals of Internal Medicine, 18.3.2014, nro 6. doi:10.7326/m13-1788ISSN 0003-4819Artikkelin verkkoversio. (englanniksi)