אימון כוח (Hebrew Wikipedia)

Analysis of information sources in references of the Wikipedia article "אימון כוח" in Hebrew language version.

refsWebsite

Global rank Hebrew rank

15nih.gov

4^th place

18^th place

12doi.org

2^nd place

10^th place

2worldcat.org

5^th place

31^st place

2psu.edu

207^th place

644^th place

1fitnesshealth101.com

low place

1archive.org

6^th place

48^th place

1sciencedaily.com

993^rd place

215^th place

1google.com

163^rd place

191^st place

1vu.edu.au

low place

1dynamicchiropractic.com

low place

1sciencedirect.com

149^th place

87^th place

archive.org

Brooks GA, Fahey TD, White TP (1996). Exercise Physiology: Human Bioenergetics and Its Applications. Mayfield Publishing Co. ISBN 978-0-07-255642-1.

doi.org

Schoenfeld BJ, Grgic J, Ogborn D, Krieger JW (בדצמבר 2017). "Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis". Journal of Strength and Conditioning Research. 31 (12): 3508–23. doi:10.1519/JSC.0000000000002200. PMID 28834797. {{cite journal}}: (עזרה)
Schoenfeld, Brad J.; Grgic, Jozo; Van Every, Derrick W.; Plotkin, Daniel L. (2021). "Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum". Sports. 9 (2): 32. doi:10.3390/sports9020032. ISSN 2075-4663. PMC 7927075. PMID 33671664.
Schoenfeld, Brad J.; Ogborn, Dan; Krieger, James W. (21 באפריל 2016). "Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis". Sports Medicine. 46 (11): 1689–1697. doi:10.1007/s40279-016-0543-8. PMID 27102172. {{cite journal}}: (עזרה)
Grgic, Jozo; Schoenfeld, Brad J.; Davies, Timothy B.; Lazinica, Bruno; Krieger, James W.; Pedisic, Zeljko (22 בפברואר 2018). "Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis" (PDF). Sports Medicine. 48 (5): 1207–1220. doi:10.1007/s40279-018-0872-x. PMID 29470825. {{cite journal}}: (עזרה)
Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, et al. (בנובמבר 2002). "Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones". European Journal of Applied Physiology. 88 (1–2): 50–60. doi:10.1007/s00421-002-0681-6. PMID 12436270. {{cite journal}}: (עזרה)
Kraemer WJ (באוגוסט 2003). "Strength training basics: designing workouts to meet patients' goals". The Physician and Sportsmedicine. 31 (8): 39–45. doi:10.3810/psm.2003.08.457. PMID 20086485. {{cite journal}}: (עזרה)
Knuttgen HG (במרץ 2003). "What is exercise? A primer for practitioners". The Physician and Sportsmedicine. 31 (3): 31–49. doi:10.1080/00913847.2003.11440567. PMID 20086460. {{cite journal}}: (עזרה)
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, et al. (2018). "A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults". British Journal of Sports Medicine. 52 (6): 376–384. doi:10.1136/bjsports-2017-097608. PMC 5867436. PMID 28698222.
Cholewa, Jason M.; Newmire, Daniel E.; Zanchi, Nelo Eidy (2019). "Carbohydrate restriction: Friend or foe of resistance-based exercise performance?". Nutrition (באנגלית). 60: 136–146. doi:10.1016/j.nut.2018.09.026. ISSN 0899-9007. PMID 30586657.
Volek JS (באפריל 2004). "Influence of nutrition on responses to resistance training". Medicine and Science in Sports and Exercise. 36 (4): 689–96. CiteSeerX 10.1.1.562.4723. doi:10.1249/01.mss.0000121944.19275.c4. PMID 15064597. {{cite journal}}: (עזרה)
Cribb PJ, Hayes A (בנובמבר 2006). "Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy". Medicine and Science in Sports and Exercise. 38 (11): 1918–25. CiteSeerX 10.1.1.320.6223. doi:10.1249/01.mss.0000233790.08788.3e. PMID 17095924. {{cite journal}}: (עזרה)
Manninen AH (בנובמבר 2006). "Hyperinsulinaemia, hyperaminoacidaemia and post-exercise muscle anabolism: the search for the optimal recovery drink". British Journal of Sports Medicine. 40 (11): 900–5. doi:10.1136/bjsm.2006.030031. PMC 2465040. PMID 16950882. {{cite journal}}: (עזרה)

dynamicchiropractic.com

"Muscle Metabolism: Aerobic vs. Anaerobic". Dynamic Chiropractic. Vol. 18, no. 7. 2000.

fitnesshealth101.com

"Strength Training". FitnessHealth101. נבדק ב-19 במרץ 2020. {{cite web}}: (עזרה)

google.com

Hatfield, Frederick (בספטמבר 1993). Hardcore Bodybuilding: A Scientific Approach. McGraw-Hill Education. p. 41. ISBN 978-0-8092-3728-9. נבדק ב-29 ביולי 2021. {{cite book}}: (עזרה)

nih.gov

pubmed.ncbi.nlm.nih.gov

Schoenfeld BJ, Grgic J, Ogborn D, Krieger JW (בדצמבר 2017). "Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis". Journal of Strength and Conditioning Research. 31 (12): 3508–23. doi:10.1519/JSC.0000000000002200. PMID 28834797. {{cite journal}}: (עזרה)
Schoenfeld, Brad J.; Grgic, Jozo; Van Every, Derrick W.; Plotkin, Daniel L. (2021). "Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum". Sports. 9 (2): 32. doi:10.3390/sports9020032. ISSN 2075-4663. PMC 7927075. PMID 33671664.
Schoenfeld, Brad J.; Ogborn, Dan; Krieger, James W. (21 באפריל 2016). "Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis". Sports Medicine. 46 (11): 1689–1697. doi:10.1007/s40279-016-0543-8. PMID 27102172. {{cite journal}}: (עזרה)
Grgic, Jozo; Schoenfeld, Brad J.; Davies, Timothy B.; Lazinica, Bruno; Krieger, James W.; Pedisic, Zeljko (22 בפברואר 2018). "Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis" (PDF). Sports Medicine. 48 (5): 1207–1220. doi:10.1007/s40279-018-0872-x. PMID 29470825. {{cite journal}}: (עזרה)
Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, et al. (בנובמבר 2002). "Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones". European Journal of Applied Physiology. 88 (1–2): 50–60. doi:10.1007/s00421-002-0681-6. PMID 12436270. {{cite journal}}: (עזרה)
Kraemer WJ (באוגוסט 2003). "Strength training basics: designing workouts to meet patients' goals". The Physician and Sportsmedicine. 31 (8): 39–45. doi:10.3810/psm.2003.08.457. PMID 20086485. {{cite journal}}: (עזרה)
Knuttgen HG (במרץ 2003). "What is exercise? A primer for practitioners". The Physician and Sportsmedicine. 31 (3): 31–49. doi:10.1080/00913847.2003.11440567. PMID 20086460. {{cite journal}}: (עזרה)
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, et al. (2018). "A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults". British Journal of Sports Medicine. 52 (6): 376–384. doi:10.1136/bjsports-2017-097608. PMC 5867436. PMID 28698222.
Cholewa, Jason M.; Newmire, Daniel E.; Zanchi, Nelo Eidy (2019). "Carbohydrate restriction: Friend or foe of resistance-based exercise performance?". Nutrition (באנגלית). 60: 136–146. doi:10.1016/j.nut.2018.09.026. ISSN 0899-9007. PMID 30586657.
Volek JS (באפריל 2004). "Influence of nutrition on responses to resistance training". Medicine and Science in Sports and Exercise. 36 (4): 689–96. CiteSeerX 10.1.1.562.4723. doi:10.1249/01.mss.0000121944.19275.c4. PMID 15064597. {{cite journal}}: (עזרה)
Cribb PJ, Hayes A (בנובמבר 2006). "Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy". Medicine and Science in Sports and Exercise. 38 (11): 1918–25. CiteSeerX 10.1.1.320.6223. doi:10.1249/01.mss.0000233790.08788.3e. PMID 17095924. {{cite journal}}: (עזרה)
Manninen AH (בנובמבר 2006). "Hyperinsulinaemia, hyperaminoacidaemia and post-exercise muscle anabolism: the search for the optimal recovery drink". British Journal of Sports Medicine. 40 (11): 900–5. doi:10.1136/bjsm.2006.030031. PMC 2465040. PMID 16950882. {{cite journal}}: (עזרה)

ncbi.nlm.nih.gov

Schoenfeld, Brad J.; Grgic, Jozo; Van Every, Derrick W.; Plotkin, Daniel L. (2021). "Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum". Sports. 9 (2): 32. doi:10.3390/sports9020032. ISSN 2075-4663. PMC 7927075. PMID 33671664.
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, et al. (2018). "A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults". British Journal of Sports Medicine. 52 (6): 376–384. doi:10.1136/bjsports-2017-097608. PMC 5867436. PMID 28698222.
Manninen AH (בנובמבר 2006). "Hyperinsulinaemia, hyperaminoacidaemia and post-exercise muscle anabolism: the search for the optimal recovery drink". British Journal of Sports Medicine. 40 (11): 900–5. doi:10.1136/bjsm.2006.030031. PMC 2465040. PMID 16950882. {{cite journal}}: (עזרה)

psu.edu

citeseerx.ist.psu.edu

Volek JS (באפריל 2004). "Influence of nutrition on responses to resistance training". Medicine and Science in Sports and Exercise. 36 (4): 689–96. CiteSeerX 10.1.1.562.4723. doi:10.1249/01.mss.0000121944.19275.c4. PMID 15064597. {{cite journal}}: (עזרה)
Cribb PJ, Hayes A (בנובמבר 2006). "Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy". Medicine and Science in Sports and Exercise. 38 (11): 1918–25. CiteSeerX 10.1.1.320.6223. doi:10.1249/01.mss.0000233790.08788.3e. PMID 17095924. {{cite journal}}: (עזרה)

sciencedaily.com

"Why strength depends on more than muscle: Neural adaptations could account for differing strength gains despite similar muscle mass".

sciencedirect.com

Cholewa, Jason M.; Newmire, Daniel E.; Zanchi, Nelo Eidy (2019). "Carbohydrate restriction: Friend or foe of resistance-based exercise performance?". Nutrition (באנגלית). 60: 136–146. doi:10.1016/j.nut.2018.09.026. ISSN 0899-9007. PMID 30586657.

vu.edu.au

vuir.vu.edu.au

Grgic, Jozo; Schoenfeld, Brad J.; Davies, Timothy B.; Lazinica, Bruno; Krieger, James W.; Pedisic, Zeljko (22 בפברואר 2018). "Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis" (PDF). Sports Medicine. 48 (5): 1207–1220. doi:10.1007/s40279-018-0872-x. PMID 29470825. {{cite journal}}: (עזרה)

worldcat.org

Schoenfeld, Brad J.; Grgic, Jozo; Van Every, Derrick W.; Plotkin, Daniel L. (2021). "Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum". Sports. 9 (2): 32. doi:10.3390/sports9020032. ISSN 2075-4663. PMC 7927075. PMID 33671664.
Cholewa, Jason M.; Newmire, Daniel E.; Zanchi, Nelo Eidy (2019). "Carbohydrate restriction: Friend or foe of resistance-based exercise performance?". Nutrition (באנגלית). 60: 136–146. doi:10.1016/j.nut.2018.09.026. ISSN 0899-9007. PMID 30586657.