Intensità (esercizio coi pesi) (Italian Wikipedia)

Analysis of information sources in references of the Wikipedia article "Intensità (esercizio coi pesi)" in Italian language version.

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59nih.gov

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Boroujerdi, Rahimi. Acute GH and IGF-I responses to short vs. long rest period between sets during forced repetitions resistance training system. South African Journal for Research in Sport, Physical Education and Recreation > Vol 30, No 2 (2008)

drweitz.com

drweitz.com - Is High Intensity Training Best? di Frederick C. Hatfield, Ph.D.

google.it

books.google.it

James Stoppani. Encyclopedia of Muscle & Strength. Human Kinetics, 2006. p. 12-14. ISBN 0-7360-5771-4
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Jared W. Coburn, Moh H. Malek. NSCA's Essentials of Personal Training. Human Kinetics, 2011. p. 358. ISBN 0-7360-8415-0
Robert J. Robertson. Perceived Exertion for Practitioners: Rating Effort With the OMNI Picture System. Human Kinetics, 2004. ISBN 0-7360-4837-5
Paul Chek. Program Design: Choosing Reps, Sets, Loads, Tempo, and Rest Periods. C.H.E.K. Institute, 2002
James Stoppani. Encyclopedia of Muscle & Strength. Human Kinetics, 2006. p. 160. ISBN 0-7360-5771-4
Kenney, Wilmore, Costill. Physiology of Sport and Exercise. Human Kinetics, 2011. ISBN 0-7360-9409-1
Bompa, Haff. Periodization: Theory and Methodology of Training. Human Kinetics Europe, Limited, 2009. ISBN 0-7360-8547-5
Livio Luzi. Biologia cellulare nell'esercizio fisico. Springer, 2009. p. 91. ISBN 88-470-1534-0.

holteninstitute.com

Sito ufficiale del Holten Institute Archiviato il 26 ottobre 2013 in Internet Archive.

jappl.org

Fry et al. Pituitary-adrenal-gonadal responses to high-intensity resistance exercise overtraining Archiviato il 3 marzo 2013 in Internet Archive.. J Appl Physiol. 1998 Dec;85(6):2352-9.

lww.com

journals.lww.com

Weiss et al. Differential Functional Adaptations to Short-Term Low-, Moderate-, and High-Repetition Weight Training. National Strength and Conditioning Association, August 1999 - Volume 13 - Issue 3
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Stone WJ, Coulter SP. Strength/Endurance Effects From Three Resistance Training Protocols With Women. J Strength and CondRes (1994) 8:231-234
Tesch et al. Skeletal Muscle Glycogen Loss Evoked by Resistance Exercise. Journal of Strength & Conditioning Research. May 1998 - Volume 12 - Issue 2
Kramer et al. Effects of Single vs. Multiple Sets of Weight Training: Impact of Volume, Intensity, and Variation. 1997 National Strength and Conditioning Association

nih.gov

ncbi.nlm.nih.gov

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Kraemer et al. Hormonal and growth factor responses to heavy resistance exercise protocols. J Appl Physiol. 1990 Oct;69(4):1442-50.
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Häkkinen K, Pakarinen A. Acute hormonal responses to two different fatiguing heavy-resistance protocols in male athletes.. J Appl Physiol. 1993 Feb;74(2):882-7.
Kraemer et al. Changes in hormonal concentrations after different heavy-resistance exercise protocols in women. J Appl Physiol. 1993 Aug;75(2):594-604.
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Kraemer et al. Endogenous anabolic hormonal and growth factor responses to heavy resistance exercise in males and females. Int J Sports Med. 1991 Apr;12(2):228-35.
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scielo.br

Aniceto et al. Acute effects of different weight training methods on energy expenditure in trained men. Rev Bras Med Esporte. 2013, vol.19, n.3, pp. 181-185.

web.archive.org

Sito ufficiale del Holten Institute Archiviato il 26 ottobre 2013 in Internet Archive.
Fry et al. Pituitary-adrenal-gonadal responses to high-intensity resistance exercise overtraining Archiviato il 3 marzo 2013 in Internet Archive.. J Appl Physiol. 1998 Dec;85(6):2352-9.

wiley.com

onlinelibrary.wiley.com

Kraemer, Ratamess. Endocrine Responses and Adaptations to Strength and Power Training. Strength and Power in Sport (Second Edition), 2003. PV Komi, 239-248. Oxford: Blackwell