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Spaccarotella, Kim J; Walter D Andzel (December 2011). “The Effects of Low Fat Chocolate Milk on Postexercise Recovery in Collegiate Athletes”. Journal of Strength and Conditioning Research25 (12): 3456–3560. doi:10.1519/JSC.0b013e3182163071. PMID22080318.
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Shirreffs, Susan M.; Watson, Phillip; Maughan, Ronald J. (2007). “Milk as an effective post-exercise rehydration drink”. British Journal of Nutrition98 (1): 173–180. doi:10.1017/S0007114507695543. PMID17459189.
“Acute effects of chocolate milk and a commercial recovery beverage on postexercise recovery indices and endurance cycling performance”. Applied Physiology, Nutrition, and Metabolism34 (6): 1017–22. (2009). doi:10.1139/H09-104. PMID20029509.
Spaccarotella, Kim J; Walter D Andzel (December 2011). “The Effects of Low Fat Chocolate Milk on Postexercise Recovery in Collegiate Athletes”. Journal of Strength and Conditioning Research25 (12): 3456–3560. doi:10.1519/JSC.0b013e3182163071. PMID22080318.
