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nih.gov
ncbi.nlm.nih.gov
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Scheid, L.; Ellinger, S.; Alteheld, B.; Herholz, H.; Ellinger, J.; Henn, T.; Helfrich, H.-P.; Stehle, P. (2012). “Kinetics of L-Theanine Uptake and Metabolism in Healthy Participants Are Comparable after Ingestion of L-Theanine via Capsules and Green Tea”. 《Journal of Nutrition》 142 (12): 2091–2096. doi:10.3945/jn.112.166371. ISSN0022-3166. PMID23096008.