Regangan (Malay Wikipedia)

Analysis of information sources in references of the Wikipedia article "Regangan" in Malay language version.

refsWebsite

Global rank Malay rank

15doi.org

2^nd place

8^th place

14nih.gov

4^th place

14^th place

6worldcat.org

5^th place

23^rd place

2books.google.com

3^rd place

10^th place

2mit.edu

415^th place

859^th place

1softballperformance.com

low place

1mmastation.com

low place

1wiley.com

222^nd place

262^nd place

1jst.go.jp

1,903^rd place

1,114^th place

1nytimes.com

7^th place

44^th place

1benwajdi.com

low place

1ucsd.edu

1,933^rd place

1,963^rd place

1staffs.ac.uk

low place

1tandfonline.com

507^th place

929^th place

1sparklinginfoh.com

low place

benwajdi.com

Wajdi, Ben. "You Need To Start Stretching Now: Here Are The Benefits – Ben Wajdi's Blog" (dalam bahasa Inggeris). Dicapai pada 2020-12-26.

books.google.com

Tsatsouline, Pavel (2001). Relax into stretch: instant flexibility through mastering muscle tension. Dragon Door Publications. ISBN 978-0-938045-28-1.
Alter, Michael J. (1998). Sport Stretch (dalam bahasa Inggeris). Human Kinetics. ISBN 978-0-88011-823-1.

doi.org

Weerapong, Pornratshanee; Hume, Patria A.; Kolt, Gregory S. (2004). "Stretching: Mechanisms and Benefits for Sports Performance and Injury Prevention". Physical Therapy Reviews. 9 (4): 189–206. doi:10.1179/108331904225007078.
Medeiros, Diulian Muniz; Martini, Tamara Fenner (March 2018). "Chronic effect of different types of stretching on ankle dorsiflexion range of motion: Systematic review and meta-analysis". Foot (Edinburgh, Scotland). 34: 28–35. doi:10.1016/j.foot.2017.09.006. ISSN 1532-2963. PMID 29223884.
Takasuka, Keizo (August 2021). "Pandiculation documented in a spider". Frontiers in Ecology and the Environment (dalam bahasa Inggeris). 19 (6): 363. doi:10.1002/fee.2387. ISSN 1540-9295.
Nagayama, Shojiro; Takasuka, Keizo (2021). "New reports of confirmed pandiculation by spiders". Acta Arachnologica. 70 (2): 131–132. doi:10.2476/asjaa.70.131.
Herman, Sonja L; Smith, Derek T (July 2008). "Four-Week Dynamic Stretching Warm-up Intervention Elicits Longer-Term Performance Benefits". Journal of Strength and Conditioning Research (dalam bahasa Inggeris). 22 (4): 1286–1297. doi:10.1519/jsc.0b013e318173da50. ISSN 1064-8011. PMID 18545176.
Boguszewski, Dariusz (28 December 2015). "Application of physiotherapeutic methods to support training and post-exercise recovery of combat sports and martial arts contestants". Journal of Combat Sports and Martial Arts. 6 (2): 85–90. doi:10.5604/20815735.1195358.
Hindle, KB; Whitcomb, TJ; Briggs, WO; Hong, J (March 2012). "Proprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function". Journal of Human Kinetics. 31 (2012): 105–13. doi:10.2478/v10078-012-0011-y. PMC 3588663. PMID 23487249.
Hong, Junggi; Briggs, Wyatt; Whitcomb, Tyler; Hindle, Kayla (2012-03-31). "Proprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function". J Hum Kinet. 31 (1): 105–113. doi:10.2478/v10078-012-0011-y. PMC 3588663. PMID 23487249.
"Stretching to prevent or reduce muscle soreness after exercise". Cochrane Database Syst Rev (Systematic review) (7): CD004577. 2011. doi:10.1002/14651858.CD004577.pub3. PMID 21735398.
"Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review". Appl Physiol Nutr Metab (Systematic review). 41 (1): 1–11. 2016. doi:10.1139/apnm-2015-0235. PMID 26642915.
Macklin, K.; Healy, A.; Chockalingam, N. (March 2012). "The effect of calf muscle stretching exercises on ankle joint dorsiflexion and dynamic foot pressures, force and related temporal parameters". The Foot. 22 (1): 10–17. doi:10.1016/j.foot.2011.09.001. PMID 21944945.
Weerapong, Pornratshanee; Hume, Patria A.; Kolt, Gregory S. (December 2004). "Stretching: Mechanisms and Benefits for Sport Performance and Injury Prevention". Physical Therapy Reviews (dalam bahasa Inggeris). 9 (4): 189–206. doi:10.1179/108331904225007078. ISSN 1083-3196.
Opplert, J., Babault, N. Acute Effects of Dynamic Stretching on Muscle Flexibility and Performance: An Analysis of the Current Literature. Sports Med 48, 299–325 (2018). https://doi.org/10.1007/s40279-017-0797-9
Paradisis, Giorgos P.; Pappas, Panagiotis T.; Theodorou, Apostolos S.; Zacharogiannis, Elias G.; Skordilis, Emmanouil K.; Smirniotou, Athanasia S. (January 2014). "Effects of static and dynamic stretching on sprint and jump performance in boys and girls". Journal of Strength and Conditioning Research. 28 (1): 154–160. doi:10.1519/JSC.0b013e318295d2fb. ISSN 1533-4287. PMID 23591944.

dx.doi.org

Herman, Sonja L; Smith, Derek T (July 2008). "Four-Week Dynamic Stretching Warm-up Intervention Elicits Longer-Term Performance Benefits". Journal of Strength and Conditioning Research (dalam bahasa Inggeris). 22 (4): 1286–1297. doi:10.1519/jsc.0b013e318173da50. ISSN 1064-8011. PMID 18545176.

jst.go.jp

jstage.jst.go.jp

Nagayama, Shojiro; Takasuka, Keizo (2021). "New reports of confirmed pandiculation by spiders". Acta Arachnologica. 70 (2): 131–132. doi:10.2476/asjaa.70.131.

mit.edu

web.mit.edu

Appleton, Brad. "STRETCHING AND FLEXIBILITY: Everything you never wanted to know". MIT. web.mit.edu. Dicapai pada 13 June 2019.

mit.edu

"STRETCHING AND FLEXIBILITY - How to Stretch". www.mit.edu. Dicapai pada 2021-01-27.

mmastation.com

Davis, James (November 2020) Limber Like A Leopard – Beginner’s Guide How To Stretch Like A Champion mmastation.com

nih.gov

pubmed.ncbi.nlm.nih.gov

Medeiros, Diulian Muniz; Martini, Tamara Fenner (March 2018). "Chronic effect of different types of stretching on ankle dorsiflexion range of motion: Systematic review and meta-analysis". Foot (Edinburgh, Scotland). 34: 28–35. doi:10.1016/j.foot.2017.09.006. ISSN 1532-2963. PMID 29223884.
Herman, Sonja L; Smith, Derek T (July 2008). "Four-Week Dynamic Stretching Warm-up Intervention Elicits Longer-Term Performance Benefits". Journal of Strength and Conditioning Research (dalam bahasa Inggeris). 22 (4): 1286–1297. doi:10.1519/jsc.0b013e318173da50. ISSN 1064-8011. PMID 18545176.
Hindle, KB; Whitcomb, TJ; Briggs, WO; Hong, J (March 2012). "Proprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function". Journal of Human Kinetics. 31 (2012): 105–13. doi:10.2478/v10078-012-0011-y. PMC 3588663. PMID 23487249.
Hong, Junggi; Briggs, Wyatt; Whitcomb, Tyler; Hindle, Kayla (2012-03-31). "Proprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function". J Hum Kinet. 31 (1): 105–113. doi:10.2478/v10078-012-0011-y. PMC 3588663. PMID 23487249.
"Stretching to prevent or reduce muscle soreness after exercise". Cochrane Database Syst Rev (Systematic review) (7): CD004577. 2011. doi:10.1002/14651858.CD004577.pub3. PMID 21735398.
"Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review". Appl Physiol Nutr Metab (Systematic review). 41 (1): 1–11. 2016. doi:10.1139/apnm-2015-0235. PMID 26642915.
Page P (2012). "Current concepts in muscle stretching for exercise and rehabilitation". International Journal of Sports Physical Therapy. 7 (1): 109–19. PMC 3273886. PMID 22319684.
Macklin, K.; Healy, A.; Chockalingam, N. (March 2012). "The effect of calf muscle stretching exercises on ankle joint dorsiflexion and dynamic foot pressures, force and related temporal parameters". The Foot. 22 (1): 10–17. doi:10.1016/j.foot.2011.09.001. PMID 21944945.
Page, Phil (February 2012). "Current concepts in muscle stretching for exercise and rehabilitation". International Journal of Sports Physical Therapy. 7 (1): 109–119. ISSN 2159-2896. PMC 3273886. PMID 22319684.
Paradisis, Giorgos P.; Pappas, Panagiotis T.; Theodorou, Apostolos S.; Zacharogiannis, Elias G.; Skordilis, Emmanouil K.; Smirniotou, Athanasia S. (January 2014). "Effects of static and dynamic stretching on sprint and jump performance in boys and girls". Journal of Strength and Conditioning Research. 28 (1): 154–160. doi:10.1519/JSC.0b013e318295d2fb. ISSN 1533-4287. PMID 23591944.

ncbi.nlm.nih.gov

Hindle, KB; Whitcomb, TJ; Briggs, WO; Hong, J (March 2012). "Proprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function". Journal of Human Kinetics. 31 (2012): 105–13. doi:10.2478/v10078-012-0011-y. PMC 3588663. PMID 23487249.
Hong, Junggi; Briggs, Wyatt; Whitcomb, Tyler; Hindle, Kayla (2012-03-31). "Proprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function". J Hum Kinet. 31 (1): 105–113. doi:10.2478/v10078-012-0011-y. PMC 3588663. PMID 23487249.
Page P (2012). "Current concepts in muscle stretching for exercise and rehabilitation". International Journal of Sports Physical Therapy. 7 (1): 109–19. PMC 3273886. PMID 22319684.
Page, Phil (February 2012). "Current concepts in muscle stretching for exercise and rehabilitation". International Journal of Sports Physical Therapy. 7 (1): 109–119. ISSN 2159-2896. PMC 3273886. PMID 22319684.

nytimes.com

well.blogs.nytimes.com

Reasons Not to Stretch New York Times, 2013-04-03.

softballperformance.com

Dagenais, Marc (December 2011) Softball Training Tips – Do you know how to stretch? softballperformance.com

sparklinginfoh.com

https://sparklinginfoh.com/2018/12/11/why-stretching-so-important/ ^{[pautan mati]}

staffs.ac.uk

eprints.staffs.ac.uk

Macklin, K.; Healy, A.; Chockalingam, N. (March 2012). "The effect of calf muscle stretching exercises on ankle joint dorsiflexion and dynamic foot pressures, force and related temporal parameters". The Foot. 22 (1): 10–17. doi:10.1016/j.foot.2011.09.001. PMID 21944945.

tandfonline.com

Weerapong, Pornratshanee; Hume, Patria A.; Kolt, Gregory S. (December 2004). "Stretching: Mechanisms and Benefits for Sport Performance and Injury Prevention". Physical Therapy Reviews (dalam bahasa Inggeris). 9 (4): 189–206. doi:10.1179/108331904225007078. ISSN 1083-3196.

ucsd.edu

muscle.ucsd.edu

University of California Regents > Muscle Physiology – Types of Contractions. muscle.ucsd.edu

wiley.com

onlinelibrary.wiley.com

Takasuka, Keizo (August 2021). "Pandiculation documented in a spider". Frontiers in Ecology and the Environment (dalam bahasa Inggeris). 19 (6): 363. doi:10.1002/fee.2387. ISSN 1540-9295.

worldcat.org

Medeiros, Diulian Muniz; Martini, Tamara Fenner (March 2018). "Chronic effect of different types of stretching on ankle dorsiflexion range of motion: Systematic review and meta-analysis". Foot (Edinburgh, Scotland). 34: 28–35. doi:10.1016/j.foot.2017.09.006. ISSN 1532-2963. PMID 29223884.
Takasuka, Keizo (August 2021). "Pandiculation documented in a spider". Frontiers in Ecology and the Environment (dalam bahasa Inggeris). 19 (6): 363. doi:10.1002/fee.2387. ISSN 1540-9295.
Herman, Sonja L; Smith, Derek T (July 2008). "Four-Week Dynamic Stretching Warm-up Intervention Elicits Longer-Term Performance Benefits". Journal of Strength and Conditioning Research (dalam bahasa Inggeris). 22 (4): 1286–1297. doi:10.1519/jsc.0b013e318173da50. ISSN 1064-8011. PMID 18545176.
Page, Phil (February 2012). "Current concepts in muscle stretching for exercise and rehabilitation". International Journal of Sports Physical Therapy. 7 (1): 109–119. ISSN 2159-2896. PMC 3273886. PMID 22319684.
Weerapong, Pornratshanee; Hume, Patria A.; Kolt, Gregory S. (December 2004). "Stretching: Mechanisms and Benefits for Sport Performance and Injury Prevention". Physical Therapy Reviews (dalam bahasa Inggeris). 9 (4): 189–206. doi:10.1179/108331904225007078. ISSN 1083-3196.
Paradisis, Giorgos P.; Pappas, Panagiotis T.; Theodorou, Apostolos S.; Zacharogiannis, Elias G.; Skordilis, Emmanouil K.; Smirniotou, Athanasia S. (January 2014). "Effects of static and dynamic stretching on sprint and jump performance in boys and girls". Journal of Strength and Conditioning Research. 28 (1): 154–160. doi:10.1519/JSC.0b013e318295d2fb. ISSN 1533-4287. PMID 23591944.