See Mark Rippetoe, "Silly Bullshit" in CrossFit Journal July, 2007. Rippetoe is the author of Starting Strength, considered by many to be a classic manual of basic weight training.
See Mark Rippetoe, "Silly Bullshit" in CrossFit Journal July, 2007. Rippetoe is the author of Starting Strength, considered by many to be a classic manual of basic weight training.