Analysis of information sources in references of the Wikipedia article "調息法" in Chinese language version.
|archive-url=
缺少标题 (帮助). White, David Gordon (编). Yoga in Practice. Princeton: Princeton University Press. 2012: 257–272 [2022-05-23]. (原始内容存档于2022-05-31).|last2=
(帮助)|archive-url=
缺少标题 (帮助). White, David Gordon (编). Yoga in Practice. Princeton: Princeton University Press. 2012: 257–272 [2022-05-23]. (原始内容存档于2022-05-31).In its simplest form, surya bhedana pranayama is inhaling fully through the right nostril, holding the breath and then exhaling through the left nostril. ... The pingala nadi, which represents masculine sun energy, begins in the muladhara (root) chakra and ends at the right nostril, which serves as a sort of entrance to this sun energy. By practicing surya bhedana pranayama, the yogi taps into and activates the pingala nadi energy
|last2=
(帮助)In its simplest form, surya bhedana pranayama is inhaling fully through the right nostril, holding the breath and then exhaling through the left nostril. ... The pingala nadi, which represents masculine sun energy, begins in the muladhara (root) chakra and ends at the right nostril, which serves as a sort of entrance to this sun energy. By practicing surya bhedana pranayama, the yogi taps into and activates the pingala nadi energy