Analysis of information sources in references of the Wikipedia article "Plant-based diet" in English language version.
Plant-based diets, defined in terms of low frequency of animal food consumption, have been increasingly recommended for their health benefits.
The term "plant-based diets" encompasses a wide range of dietary patterns that contain lower amounts of animal products and higher amounts of plant products such as vegetables, fruits, whole grains, legumes, nuts, and seeds...
Contrary to popular belief, plant-based diets do not have to be vegan or vegetarian.
Worldwide, an estimated 2 billion people live primarily on a meat-based diet, while an estimated 4 billion live primarily on a plant-based diet. The shortages of cropland, fresh water, and energy resources require most of the 4 billion people to live on a plant-based diet
meat and dairy provide only 18% of our calories and 37% of our protein, yet use up 83% of our farmland.
Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. It doesn't mean that you are vegetarian or vegan and never eat meat or dairy.
Plant-based diets, defined in terms of low frequency of animal food consumption, have been increasingly recommended for their health benefits.
The term "plant-based diets" encompasses a wide range of dietary patterns that contain lower amounts of animal products and higher amounts of plant products such as vegetables, fruits, whole grains, legumes, nuts, and seeds...
Contrary to popular belief, plant-based diets do not have to be vegan or vegetarian.
Worldwide, an estimated 2 billion people live primarily on a meat-based diet, while an estimated 4 billion live primarily on a plant-based diet. The shortages of cropland, fresh water, and energy resources require most of the 4 billion people to live on a plant-based diet
Plant-based diets, defined in terms of low frequency of animal food consumption, have been increasingly recommended for their health benefits.
The term "plant-based diets" encompasses a wide range of dietary patterns that contain lower amounts of animal products and higher amounts of plant products such as vegetables, fruits, whole grains, legumes, nuts, and seeds...
Worldwide, an estimated 2 billion people live primarily on a meat-based diet, while an estimated 4 billion live primarily on a plant-based diet. The shortages of cropland, fresh water, and energy resources require most of the 4 billion people to live on a plant-based diet
Contrary to popular belief, plant-based diets do not have to be vegan or vegetarian.
