According to an interview with former bassist/vocalist Joe Lewis, Vital Remains started in 1988 as a "blackened death metal band" and stated that the band formed "when Tony and Jeff got into a fight with some other musicians at a local metal gig and it turned out that the guys they were going to fight were Paul Flynn and his friends.. and instead of beating each other to a pulp they decided to create a band together as Vital Remains.. and the rest is history!"