Robert D.R.D.BrookRobert D.R.D. i inni, Beyond medications and diet: alternative approaches to lowering blood pressure: a scientific statement from the american heart association, „Hypertension (Dallas, Tex.: 1979)”, 61 (6), 2013, s. 1360–1383, DOI: 10.1161/HYP.0b013e318293645f, ISSN1524-4563, PMID: 23608661 [dostęp 2021-01-16].
Levine GlennL.G.N.Levine GlennL.G. i inni, Meditation and Cardiovascular Risk Reduction, „Journal of the American Heart Association”, 6 (10), 2017, e002218, DOI: 10.1161/JAHA.117.002218, PMID: 28963100, PMCID: PMC5721815 [dostęp 2021-01-16].
T. MT.M.KolettisT. MT.M., M. TM.T.KolettisM. TM.T., Winter swimming: healthy or hazardous?: Evidence and hypotheses, „Medical Hypotheses”, 61 (5), 2003, s. 654–656, DOI: 10.1016/S0306-9877(03)00270-6, ISSN0306-9877 [dostęp 2020-12-08](ang.).
GerhardG.GmelGerhardG., HervéH.KuendigHervéH., Jean-BernardJ.B.DaeppenJean-BernardJ.B., Sport and alcohol: An emergency department study in Switzerland, „European Journal of Sport Science”, 9 (1), 2009, s. 11–22, DOI: 10.1080/17461390802579111, ISSN1746-1391 [dostęp 2020-12-08].1 stycznia
H.H.IshikawaH.H. i inni, Screening of children with arrhythmias for arrhythmia development during diving and swimming--face immersion as a substitute for diving and exercise stress testing as a substitute for swimming, „Japanese Circulation Journal”, 56 (9), 1992, s. 881–890, DOI: 10.1253/jcj.56.881, ISSN0047-1828, PMID: 1404843 [dostęp 2020-12-08].
M.J.M.J.TiptonM.J.M.J., The Initial Responses to Cold-Water Immersion in Man, „Clinical Science”, 77 (6), 1989, s. 581–588, DOI: 10.1042/cs0770581, ISSN0143-5221 [dostęp 2020-12-08](ang.).
BeatB.KnechtleBeatB. i inni, Cold Water Swimming–Benefits and Risks:A Narrative Review, „International Journal of Environmental Research and Public Health”, 17 (23), 2020, s. 8984, DOI: 10.3390/ijerph17238984.
BeatB.KnechtleBeatB., ThomasT.RosemannThomasT., Christoph A.Ch.A.RüstChristoph A.Ch.A., Ice swimming and changes in body core temperature: a case study, „SpringerPlus”, 4 (1), 2015, s. 394, DOI: 10.1186/s40064-015-1197-y, ISSN2193-1801, PMID: 26251778, PMCID: PMC4524884 [dostęp 2020-12-08].
W.R.W.R.KeatingeW.R.W.R. i inni, Exceptional case of survival in cold water., „Br Med J (Clin Res Ed)”, 292 (6514), 1986, s. 171–172, DOI: 10.1136/bmj.292.6514.171-a, ISSN0267-0623, PMID: 3080121 [dostęp 2020-12-08](ang.).
S.S.VybíralS.S. i inni, Thermoregulation in Winter Swimmers and Physiological Significance of Human Catecholamine Thermogenesis, „Experimental Physiology”, 85 (3), 2000, s. 321–326, DOI: 10.1111/j.1469-445X.2000.01909.x, ISSN1469-445X [dostęp 2020-12-08](ang.).
L.L.JanskýL.L. i inni, Immune system of cold-exposed and cold-adapted humans, „European Journal of Applied Physiology and Occupational Physiology”, 72 (5), 1996, s. 445–450, DOI: 10.1007/BF00242274, ISSN1439-6327 [dostęp 2020-12-08](ang.).
MariusM.BrazaitisMariusM. i inni, Two Strategies for Response to 14 °C Cold-Water Immersion: Is there a Difference in the Response of Motor, Cognitive, Immune and Stress Markers?, „PLOS One”, 9 (10), 2014, DOI: 10.1371/journal.pone.0109020, ISSN1932-6203, PMID: 25275647, PMCID: PMC4183517 [dostęp 2020-12-08](ang.).
AnnaA.LubkowskaAnnaA. i inni, Winter-swimming as a building-up body resistance factor inducing adaptive changes in the oxidant/antioxidant status, „Scandinavian Journal of Clinical and Laboratory Investigation”, 73 (4), 2013, s. 315–325, DOI: 10.3109/00365513.2013.773594, ISSN1502-7686, PMID: 23514015 [dostęp 2020-12-08].
Firdaus S.F.S.DhabharFirdaus S.F.S., Effects of stress on immune function: the good, the bad, and the beautiful, „Immunologic Research”, 58 (2), 2014, s. 193–210, DOI: 10.1007/s12026-014-8517-0, ISSN1559-0755 [dostęp 2020-12-08](ang.).
GiovanniG.LombardiGiovanniG., ChristianCh.RicciChristianCh., GiuseppeG.BanfiGiuseppeG., Effects of winter swimming on haematological parameters, „Biochemia Medica”, 21 (1), 2011, s. 71–78, DOI: 10.11613/BM.2011.014 [dostęp 2020-12-08](ang.).
I. KralovaI.K.LesnaI. KralovaI.K. i inni, Could human cold adaptation decrease the risk of cardiovascular disease?, „Journal of Thermal Biology”, 52, 2015, s. 192–198, DOI: 10.1016/j.jtherbio.2015.07.007, ISSN0306-4565 [dostęp 2020-12-08](ang.).
MagdalenaM.Gibas-DornaMagdalenaM. i inni, Variations in leptin and insulin levels within one swimming season in non-obese female cold water swimmers, „Scandinavian Journal of Clinical and Laboratory Investigation”, 76 (6), 2016, s. 486–491, DOI: 10.1080/00365513.2016.1201851, ISSN1502-7686, PMID: 27376416 [dostęp 2020-12-08].
R.J.R.J.ZennerR.J.R.J., D.E. DeD.E.D.DeckerD.E. DeD.E.D., D.L.D.L.ClementD.L.D.L., Blood-pressure response to swimming in ice-cold water, „The Lancet”, 1 (8160), 1980, s. 120–121, DOI: 10.1016/s0140-6736(80)90605-4, ISSN0140-6736, PMID: 6101458 [dostęp 2020-12-08].
ManuelaM.JungmannManuelaM. i inni, Effects of Cold Stimulation on Cardiac-Vagal Activation in Healthy Participants: Randomized Controlled Trial, „JMIR Formative Research”, 2 (2), 2018, DOI: 10.2196/10257, ISSN2561-326X, PMID: 30684416, PMCID: PMC6334714 [dostęp 2021-01-19].
Christoffer vanCh.TullekenChristoffer vanCh. i inni, Open water swimming as a treatment for major depressive disorder, „Case Reports”, 2018, 2018, bcr, DOI: 10.1136/bcr-2018-225007, ISSN1757-790X, PMID: 30131418 [dostęp 2020-12-08](ang.).
Anne M.J. Claessens-vanA.M.J.C.OoijenAnne M.J. Claessens-vanA.M.J.C. i inni, Heat Production and Body Temperature During Cooling and Rewarming in Overweight and Lean Men, „Obesity”, 14 (11), 2006, s. 1914–1920, DOI: 10.1038/oby.2006.223, ISSN1930-739X [dostęp 2020-12-08](ang.).
Nikolai A.N.A.ShevchukNikolai A.N.A., Adapted cold shower as a potential treatment for depression, „Medical Hypotheses”, 70 (5), 2008, s. 995–1001, DOI: 10.1016/j.mehy.2007.04.052, ISSN0306-9877, PMID: 17993252 [dostęp 2020-02-23].
Robert D.R.D.BrookRobert D.R.D. i inni, Beyond medications and diet: alternative approaches to lowering blood pressure: a scientific statement from the american heart association, „Hypertension (Dallas, Tex.: 1979)”, 61 (6), 2013, s. 1360–1383, DOI: 10.1161/HYP.0b013e318293645f, ISSN1524-4563, PMID: 23608661 [dostęp 2021-01-16].
Levine GlennL.G.N.Levine GlennL.G. i inni, Meditation and Cardiovascular Risk Reduction, „Journal of the American Heart Association”, 6 (10), 2017, e002218, DOI: 10.1161/JAHA.117.002218, PMID: 28963100, PMCID: PMC5721815 [dostęp 2021-01-16].
F.S.F.S.GoldenF.S.F.S., G.R.G.R.HerveyG.R.G.R., M.J.M.J.TiptonM.J.M.J., Circum-rescue collapse: collapse, sometimes fatal, associated with rescue of immersion victims, „Journal of the Royal Naval Medical Service”, 77 (3), 1991, s. 139–149, ISSN0035-9033, PMID: 1815081 [dostęp 2020-12-08].
H.H.IshikawaH.H. i inni, Screening of children with arrhythmias for arrhythmia development during diving and swimming--face immersion as a substitute for diving and exercise stress testing as a substitute for swimming, „Japanese Circulation Journal”, 56 (9), 1992, s. 881–890, DOI: 10.1253/jcj.56.881, ISSN0047-1828, PMID: 1404843 [dostęp 2020-12-08].
BeatB.KnechtleBeatB., ThomasT.RosemannThomasT., Christoph A.Ch.A.RüstChristoph A.Ch.A., Ice swimming and changes in body core temperature: a case study, „SpringerPlus”, 4 (1), 2015, s. 394, DOI: 10.1186/s40064-015-1197-y, ISSN2193-1801, PMID: 26251778, PMCID: PMC4524884 [dostęp 2020-12-08].
W.R.W.R.KeatingeW.R.W.R. i inni, Exceptional case of survival in cold water., „Br Med J (Clin Res Ed)”, 292 (6514), 1986, s. 171–172, DOI: 10.1136/bmj.292.6514.171-a, ISSN0267-0623, PMID: 3080121 [dostęp 2020-12-08](ang.).
MariusM.BrazaitisMariusM. i inni, Two Strategies for Response to 14 °C Cold-Water Immersion: Is there a Difference in the Response of Motor, Cognitive, Immune and Stress Markers?, „PLOS One”, 9 (10), 2014, DOI: 10.1371/journal.pone.0109020, ISSN1932-6203, PMID: 25275647, PMCID: PMC4183517 [dostęp 2020-12-08](ang.).
AnnaA.LubkowskaAnnaA. i inni, Winter-swimming as a building-up body resistance factor inducing adaptive changes in the oxidant/antioxidant status, „Scandinavian Journal of Clinical and Laboratory Investigation”, 73 (4), 2013, s. 315–325, DOI: 10.3109/00365513.2013.773594, ISSN1502-7686, PMID: 23514015 [dostęp 2020-12-08].
MagdalenaM.Gibas-DornaMagdalenaM. i inni, Variations in leptin and insulin levels within one swimming season in non-obese female cold water swimmers, „Scandinavian Journal of Clinical and Laboratory Investigation”, 76 (6), 2016, s. 486–491, DOI: 10.1080/00365513.2016.1201851, ISSN1502-7686, PMID: 27376416 [dostęp 2020-12-08].
K.K.KauppinenK.K. i inni, Some endocrine responses to sauna, shower and ice water immersion, „Arctic Medical Research”, 48 (3), 1989, s. 131–139, ISSN0782-226X, PMID: 2789570 [dostęp 2020-12-08].
R.J.R.J.ZennerR.J.R.J., D.E. DeD.E.D.DeckerD.E. DeD.E.D., D.L.D.L.ClementD.L.D.L., Blood-pressure response to swimming in ice-cold water, „The Lancet”, 1 (8160), 1980, s. 120–121, DOI: 10.1016/s0140-6736(80)90605-4, ISSN0140-6736, PMID: 6101458 [dostęp 2020-12-08].
ManuelaM.JungmannManuelaM. i inni, Effects of Cold Stimulation on Cardiac-Vagal Activation in Healthy Participants: Randomized Controlled Trial, „JMIR Formative Research”, 2 (2), 2018, DOI: 10.2196/10257, ISSN2561-326X, PMID: 30684416, PMCID: PMC6334714 [dostęp 2021-01-19].
Christoffer vanCh.TullekenChristoffer vanCh. i inni, Open water swimming as a treatment for major depressive disorder, „Case Reports”, 2018, 2018, bcr, DOI: 10.1136/bcr-2018-225007, ISSN1757-790X, PMID: 30131418 [dostęp 2020-12-08](ang.).
Robert D.R.D.BrookRobert D.R.D. i inni, Beyond medications and diet: alternative approaches to lowering blood pressure: a scientific statement from the american heart association, „Hypertension (Dallas, Tex.: 1979)”, 61 (6), 2013, s. 1360–1383, DOI: 10.1161/HYP.0b013e318293645f, ISSN1524-4563, PMID: 23608661 [dostęp 2021-01-16].
ShinzenS.YoungShinzenS., The science of enlightenment. How meditation works, Boulder, Colorado, ISBN 1-68364-212-0, OCLC1022788844 [dostęp 2021-01-16]. Brak numerów stron w książce
T. MT.M.KolettisT. MT.M., M. TM.T.KolettisM. TM.T., Winter swimming: healthy or hazardous?: Evidence and hypotheses, „Medical Hypotheses”, 61 (5), 2003, s. 654–656, DOI: 10.1016/S0306-9877(03)00270-6, ISSN0306-9877 [dostęp 2020-12-08](ang.).
F.S.F.S.GoldenF.S.F.S., G.R.G.R.HerveyG.R.G.R., M.J.M.J.TiptonM.J.M.J., Circum-rescue collapse: collapse, sometimes fatal, associated with rescue of immersion victims, „Journal of the Royal Naval Medical Service”, 77 (3), 1991, s. 139–149, ISSN0035-9033, PMID: 1815081 [dostęp 2020-12-08].
GerhardG.GmelGerhardG., HervéH.KuendigHervéH., Jean-BernardJ.B.DaeppenJean-BernardJ.B., Sport and alcohol: An emergency department study in Switzerland, „European Journal of Sport Science”, 9 (1), 2009, s. 11–22, DOI: 10.1080/17461390802579111, ISSN1746-1391 [dostęp 2020-12-08].1 stycznia
H.H.IshikawaH.H. i inni, Screening of children with arrhythmias for arrhythmia development during diving and swimming--face immersion as a substitute for diving and exercise stress testing as a substitute for swimming, „Japanese Circulation Journal”, 56 (9), 1992, s. 881–890, DOI: 10.1253/jcj.56.881, ISSN0047-1828, PMID: 1404843 [dostęp 2020-12-08].
M.J.M.J.TiptonM.J.M.J., The Initial Responses to Cold-Water Immersion in Man, „Clinical Science”, 77 (6), 1989, s. 581–588, DOI: 10.1042/cs0770581, ISSN0143-5221 [dostęp 2020-12-08](ang.).
BeatB.KnechtleBeatB., ThomasT.RosemannThomasT., Christoph A.Ch.A.RüstChristoph A.Ch.A., Ice swimming and changes in body core temperature: a case study, „SpringerPlus”, 4 (1), 2015, s. 394, DOI: 10.1186/s40064-015-1197-y, ISSN2193-1801, PMID: 26251778, PMCID: PMC4524884 [dostęp 2020-12-08].
W.R.W.R.KeatingeW.R.W.R. i inni, Exceptional case of survival in cold water., „Br Med J (Clin Res Ed)”, 292 (6514), 1986, s. 171–172, DOI: 10.1136/bmj.292.6514.171-a, ISSN0267-0623, PMID: 3080121 [dostęp 2020-12-08](ang.).
AlvaA.GehrmannAlvaA., Naturphänomen: Das Geheimnis des Seehund-Mannes, „FAZ.NET”, ISSN0174-4909 [dostęp 2021-01-19](niem.). Brak numerów stron w czasopiśmie
S.S.VybíralS.S. i inni, Thermoregulation in Winter Swimmers and Physiological Significance of Human Catecholamine Thermogenesis, „Experimental Physiology”, 85 (3), 2000, s. 321–326, DOI: 10.1111/j.1469-445X.2000.01909.x, ISSN1469-445X [dostęp 2020-12-08](ang.).
L.L.JanskýL.L. i inni, Immune system of cold-exposed and cold-adapted humans, „European Journal of Applied Physiology and Occupational Physiology”, 72 (5), 1996, s. 445–450, DOI: 10.1007/BF00242274, ISSN1439-6327 [dostęp 2020-12-08](ang.).
MariusM.BrazaitisMariusM. i inni, Two Strategies for Response to 14 °C Cold-Water Immersion: Is there a Difference in the Response of Motor, Cognitive, Immune and Stress Markers?, „PLOS One”, 9 (10), 2014, DOI: 10.1371/journal.pone.0109020, ISSN1932-6203, PMID: 25275647, PMCID: PMC4183517 [dostęp 2020-12-08](ang.).
AnnaA.LubkowskaAnnaA. i inni, Winter-swimming as a building-up body resistance factor inducing adaptive changes in the oxidant/antioxidant status, „Scandinavian Journal of Clinical and Laboratory Investigation”, 73 (4), 2013, s. 315–325, DOI: 10.3109/00365513.2013.773594, ISSN1502-7686, PMID: 23514015 [dostęp 2020-12-08].
Firdaus S.F.S.DhabharFirdaus S.F.S., Effects of stress on immune function: the good, the bad, and the beautiful, „Immunologic Research”, 58 (2), 2014, s. 193–210, DOI: 10.1007/s12026-014-8517-0, ISSN1559-0755 [dostęp 2020-12-08](ang.).
I. KralovaI.K.LesnaI. KralovaI.K. i inni, Could human cold adaptation decrease the risk of cardiovascular disease?, „Journal of Thermal Biology”, 52, 2015, s. 192–198, DOI: 10.1016/j.jtherbio.2015.07.007, ISSN0306-4565 [dostęp 2020-12-08](ang.).
MagdalenaM.Gibas-DornaMagdalenaM. i inni, Variations in leptin and insulin levels within one swimming season in non-obese female cold water swimmers, „Scandinavian Journal of Clinical and Laboratory Investigation”, 76 (6), 2016, s. 486–491, DOI: 10.1080/00365513.2016.1201851, ISSN1502-7686, PMID: 27376416 [dostęp 2020-12-08].
K.K.KauppinenK.K. i inni, Some endocrine responses to sauna, shower and ice water immersion, „Arctic Medical Research”, 48 (3), 1989, s. 131–139, ISSN0782-226X, PMID: 2789570 [dostęp 2020-12-08].
R.J.R.J.ZennerR.J.R.J., D.E. DeD.E.D.DeckerD.E. DeD.E.D., D.L.D.L.ClementD.L.D.L., Blood-pressure response to swimming in ice-cold water, „The Lancet”, 1 (8160), 1980, s. 120–121, DOI: 10.1016/s0140-6736(80)90605-4, ISSN0140-6736, PMID: 6101458 [dostęp 2020-12-08].
ManuelaM.JungmannManuelaM. i inni, Effects of Cold Stimulation on Cardiac-Vagal Activation in Healthy Participants: Randomized Controlled Trial, „JMIR Formative Research”, 2 (2), 2018, DOI: 10.2196/10257, ISSN2561-326X, PMID: 30684416, PMCID: PMC6334714 [dostęp 2021-01-19].
Christoffer vanCh.TullekenChristoffer vanCh. i inni, Open water swimming as a treatment for major depressive disorder, „Case Reports”, 2018, 2018, bcr, DOI: 10.1136/bcr-2018-225007, ISSN1757-790X, PMID: 30131418 [dostęp 2020-12-08](ang.).
Anne M.J. Claessens-vanA.M.J.C.OoijenAnne M.J. Claessens-vanA.M.J.C. i inni, Heat Production and Body Temperature During Cooling and Rewarming in Overweight and Lean Men, „Obesity”, 14 (11), 2006, s. 1914–1920, DOI: 10.1038/oby.2006.223, ISSN1930-739X [dostęp 2020-12-08](ang.).