纯素主义 (Chinese Wikipedia)

Garton, Lynne. Food Fact Sheet (Vegetarian Diets) (PDF). British Dietetic Association（英语：British Dietetic Association）. October 2017 [24 February 2018]. （原始内容 (PDF)存档于24 February 2018）. Well-planned vegetarian diets are appropriate for all stages of life and have many benefits.

blisswisdom.org

編輯群. 慈心舉辦 2018 CEVA 國際蔬活系列活動. www.blisswisdom.org. [2019-06-28]. （原始内容存档于2019-07-22）（中文（臺灣））.

books.google.com

Pedersen, Helena; Staescu, Vasile. Conclusion: Future Directions for Critical Animal Studies. Taylor, Nik; Twine, Richard (编). The Rise of Critical Animal Studies: From the Margins to the Centre. Routledge. 2014: 262–276 [2022-12-06]. ISBN 978-1-135-10087-2. （原始内容存档于2022-11-01）.
Gary Steiner, Animals and the Limits of Postmodernism, Columbia University Press, 2013, 206.
Watson, Paul. Sea Shepherd's Paul Watson: 'You don't watch whales die and hold signs and do nothing'. The Guardian. 访谈 with Michael Shapiro. 21 September 2010 [1 March 2018]. （原始内容存档于1 March 2018）. Stop eating the ocean. Don't eat anything out of the ocean – there is no such thing as a sustainable fishery. If people eat meat, make sure it's organic and isn't contributing to the destruction of the ocean because 40 percent of all the fish that's caught out of the ocean is fed to livestock – chickens on factory farms are fed fish meal. And be cognizant of the fact that if the oceans die, we die. Therefore our ultimate responsibility is to protect biodiversity in our world's oceans.

Matthew Cole, "Veganism", in Margaret Puskar-Pasewicz (ed.), Cultural Encyclopedia of Vegetarianism, ABC-Clio, 2010 (239–241), 241.

caroljadams.com

Why Vegan-Feminist?. Carol J. Adams. [2019-06-12]. （原始内容存档于2021-03-09）（美国英语）.

columbia.edu

cup.columbia.edu

Francione, Gary Lawrence; Garner, Robert. The Abolition of Animal Exploitation. The Animal Rights Debate: Abolition Or Regulation? (Paperback). Critical Perspectives on Animals: Theory, Culture, Science, and Law. New York: Columbia University Press. 201026 October 2010 [20 April 2018]. ISBN 9780231149556. OCLC 705765194. （原始内容存档于20 April 2018）.

dictionary.com

the definition of veganism. www.dictionary.com. [2021-01-30]. （原始内容存档于2021-02-24）.

dietitians.ca

Healthy Eating Guidelines for Vegans. Dietitians of Canada（英语：Dietitians of Canada）. 27 November 2014 [24 February 2018]. （原始内容存档于24 February 2018）. A healthy vegan diet can meet all your nutrient needs at any stage of life including when you are pregnant, breastfeeding or for older adults.

doi.org

Tuso, P. J.; Ismail, M. H.; Ha, B. P.; Bartolotto, C. Nutritional Update for Physicians: Plant-Based Diets. The Permanente Journal. 2013, 17 (2): 61–66. PMC 3662288 . PMID 23704846. doi:10.7812/TPP/12-085.
Greenebaum, Jessica. Veganism, Identity and the Quest for Authenticity. Food, Culture & Society. 29 April 2015, 15 (1): 129–144. S2CID 145011543. doi:10.2752/175174412x13190510222101.
Craig, WJ; Mangels, AR; American Dietetic, Association. Position of the American Dietetic Association: Vegetarian Diets. Journal of the American Dietetic Association. July 2009, 109 (7): 1266–1282. PMID 19562864. doi:10.1016/j.jada.2009.05.027.
Turner-McGrievy, Gabrielle; Harris, Metria. Key Elements of Plant-Based Diets Associated with Reduced Risk of Metabolic Syndrome. Current Diabetes Reports. 2 August 2014, 14 (9): 524. PMID 25084991. S2CID 27455153. doi:10.1007/s11892-014-0524-y.
Huang, Ru-Yi; Huang, Chuan-Chin; Hu, Frank B.; Chavarro, Jorge E. Vegetarian Diets and Weight Reduction: a Meta-Analysis of Randomized Controlled Trials. Journal of General Internal Medicine. 3 July 2015, 31 (1): 109–116. PMC 4699995 . PMID 26138004. doi:10.1007/s11606-015-3390-7.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Hannibal, L; Lysne, V; Bjørke-Monsen, A. L.; Behringer, S; Grünert, S. C.; Spiekerkoetter, U; Jacobsen, D. W.; Blom, H. J. Biomarkers and Algorithms for the Diagnosis of Vitamin B12 Deficiency. Frontiers in Molecular Biosciences. 2016, 3: 27. PMC 4921487 . PMID 27446930. doi:10.3389/fmolb.2016.00027.
Hannibal, L; Lysne, V; Bjørke-Monsen, A. L.; Behringer, S; Grünert, S. C.; Spiekerkoetter, U; Jacobsen, D. W.; Blom, H. J. Biomarkers and Algorithms for the Diagnosis of Vitamin B12 Deficiency. Frontiers in Molecular Biosciences. 2016, 3: 27. PMC 4921487 . PMID 27446930. doi:10.3389/fmolb.2016.00027.
Medawar, Evelyn; Huhn, Sebastian; Villringer, Arno; Witte, A. Veronica. The effects of plant-based diets on the body and the brain: a systematic review. Translational Psychiatry. 2019-09-12, 9 (1) [2020-01-30]. ISSN 2158-3188. doi:10.1038/s41398-019-0552-0. （原始内容存档于2021-04-18）（英语）.

focustaiwan.tw

Taiwan joins in global celebration of National Animal Rights Day | Society | FOCUS TAIWAN - CNA ENGLISH NEWS. focustaiwan.tw. [2019-06-28]. （原始内容存档于2019-12-21）.

happyherbivore.com

Exploring the Relationship Between Veganism and Religion. Happy Herbivore. 2012-12-25 [2019-06-12]. （原始内容存档于2021-04-27）（美国英语）.

healthed.govt.nz

Eating for Healthy Vegetarians (PDF). The New Zealand Ministry of Health. （原始内容 (PDF)存档于24 January 2019）.
Eating for Healthy Vegetarians (PDF). The New Zealand Ministry of Health. （原始内容 (PDF)存档于24 January 2019）.

hpa.gov.tw

素食飲食指南手冊. 中華民國衛生福利部國民健康署. 2019-07-25 [2019-11-27]. （原始内容存档于2022-05-28）.
中華民國衛生福利部國民健康署. 素食五標示. 2015-05-19 [2021-08-20]. （原始内容存档于2021-08-20）.

infoplease.com

Meaning of vegan – Infoplease. InfoPlease. [2021-01-30]. （原始内容存档于2021-01-24）.

international.to

Government recognises vegan diet as viable option for all Australians (新闻稿). Vegan Australia. 12 July 2013. （原始内容存档于22 September 2013） –通过News International.

lca.org.tw

純素30如何改變我的人生？－發起人吳智輝專訪. 關懷生命協會. [2019-06-28]. （原始内容存档于2019-09-09）（中文（繁體））.

merriam-webster.com

Definition of VEGANISM. www.merriam-webster.com. [2021-01-30]. （原始内容存档于2021-01-21）.

nature.com

Medawar, Evelyn; Huhn, Sebastian; Villringer, Arno; Witte, A. Veronica. The effects of plant-based diets on the body and the brain: a systematic review. Translational Psychiatry. 2019-09-12, 9 (1) [2020-01-30]. ISSN 2158-3188. doi:10.1038/s41398-019-0552-0. （原始内容存档于2021-04-18）（英语）.

nih.gov

ncbi.nlm.nih.gov

Tuso, P. J.; Ismail, M. H.; Ha, B. P.; Bartolotto, C. Nutritional Update for Physicians: Plant-Based Diets. The Permanente Journal. 2013, 17 (2): 61–66. PMC 3662288 . PMID 23704846. doi:10.7812/TPP/12-085.
Craig, WJ; Mangels, AR; American Dietetic, Association. Position of the American Dietetic Association: Vegetarian Diets. Journal of the American Dietetic Association. July 2009, 109 (7): 1266–1282. PMID 19562864. doi:10.1016/j.jada.2009.05.027.
Turner-McGrievy, Gabrielle; Harris, Metria. Key Elements of Plant-Based Diets Associated with Reduced Risk of Metabolic Syndrome. Current Diabetes Reports. 2 August 2014, 14 (9): 524. PMID 25084991. S2CID 27455153. doi:10.1007/s11892-014-0524-y.
Huang, Ru-Yi; Huang, Chuan-Chin; Hu, Frank B.; Chavarro, Jorge E. Vegetarian Diets and Weight Reduction: a Meta-Analysis of Randomized Controlled Trials. Journal of General Internal Medicine. 3 July 2015, 31 (1): 109–116. PMC 4699995 . PMID 26138004. doi:10.1007/s11606-015-3390-7.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Craig, Winston J. Health effects of vegan diets. The American Journal of Clinical Nutrition. May 2009, 89 (5): 1627S–1633S. PMID 19279075. doi:10.3945/ajcn.2009.26736N . However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies.
Hannibal, L; Lysne, V; Bjørke-Monsen, A. L.; Behringer, S; Grünert, S. C.; Spiekerkoetter, U; Jacobsen, D. W.; Blom, H. J. Biomarkers and Algorithms for the Diagnosis of Vitamin B12 Deficiency. Frontiers in Molecular Biosciences. 2016, 3: 27. PMC 4921487 . PMID 27446930. doi:10.3389/fmolb.2016.00027.
Hannibal, L; Lysne, V; Bjørke-Monsen, A. L.; Behringer, S; Grünert, S. C.; Spiekerkoetter, U; Jacobsen, D. W.; Blom, H. J. Biomarkers and Algorithms for the Diagnosis of Vitamin B12 Deficiency. Frontiers in Molecular Biosciences. 2016, 3: 27. PMC 4921487 . PMID 27446930. doi:10.3389/fmolb.2016.00027.

nommagazine.com

草獸派對創辦人 Tyler 與 Sidney：成為 Vegan，飲食與生活的另一種選擇. NOM Magazine. 2017-10-01 [2019-06-12]. （原始内容存档于2019-07-18）（中文（臺灣））.

oregonstate.edu

scientistswarning.forestry.oregonstate.edu

Home Page | World Scientists' Warning to Humanity. scientistswarning.forestry.oregonstate.edu. [2019-06-12]. （原始内容存档于2021-05-04）.

peta.org

Veganism and the Environment. PETA. [2019-06-12]. （原始内容存档于2021-04-17）（美国英语）.

researchgate.net

(PDF) Assessing the Environmental Impacts of Consumption and Production: Priority Products and Materials. ResearchGate. [2019-06-12]. （原始内容存档于2021-10-27）（英语）.

semanticscholar.org

api.semanticscholar.org

Greenebaum, Jessica. Veganism, Identity and the Quest for Authenticity. Food, Culture & Society. 29 April 2015, 15 (1): 129–144. S2CID 145011543. doi:10.2752/175174412x13190510222101.
Turner-McGrievy, Gabrielle; Harris, Metria. Key Elements of Plant-Based Diets Associated with Reduced Risk of Metabolic Syndrome. Current Diabetes Reports. 2 August 2014, 14 (9): 524. PMID 25084991. S2CID 27455153. doi:10.1007/s11892-014-0524-y.

taiwannews.com.tw

News, Taiwan. Hundreds attend animal rights march in Taipei. Taiwan News. [2019-06-28]. （原始内容存档于2019-07-23）.

tanews.org.tw

首辦世界動物權日台灣加入全球串聯. 台灣動物新聞網. [2019-06-28]. （原始内容存档于2019-09-13）（中文（繁體））.
首次動物權遊行上百位民眾響應. 台灣動物新聞網. [2019-06-28]. （原始内容存档于2019-07-02）（中文（繁體））.

theguardian.com

Watson, Paul. Sea Shepherd's Paul Watson: 'You don't watch whales die and hold signs and do nothing'. The Guardian. 访谈 with Michael Shapiro. 21 September 2010 [1 March 2018]. （原始内容存档于1 March 2018）. Stop eating the ocean. Don't eat anything out of the ocean – there is no such thing as a sustainable fishery. If people eat meat, make sure it's organic and isn't contributing to the destruction of the ocean because 40 percent of all the fish that's caught out of the ocean is fed to livestock – chickens on factory farms are fed fish meal. And be cognizant of the fact that if the oceans die, we die. Therefore our ultimate responsibility is to protect biodiversity in our world's oceans.

Matthew Cole, "Veganism", in Margaret Puskar-Pasewicz (ed.), Cultural Encyclopedia of Vegetarianism, ABC-Clio, 2010 (239–241), 241.
Owen, Sali. So, what is an ethical vegan? | Sali Owen. The Guardian. 2012-02-01 [2019-06-12]. ISSN 0261-3077. （原始内容存档于2021-01-19）（英国英语）.

thenewslens.com

關懷生命協會. 專訪「純素30」：下班後上街推廣純素主義的一群可愛傻子. The News Lens 關鍵評論網. 2018-10-02 [2019-06-28]. （原始内容存档于2020-11-29）（中文（臺灣））.

veganliftz.com

The Growing Vegan Industry, What Can We Expect in 2020?. [2020-03-18]. （原始内容存档于2020-01-30）.

vegparadise.com

Vegetarians in Paradise/Donald Watson/Vegan Society/24 Carrot Vegetarian Award. www.vegparadise.com. [2021-01-30]. （原始内容存档于2018-03-14）.

web.archive.org

Definition of VEGANISM. www.merriam-webster.com. [2021-01-30]. （原始内容存档于2021-01-21）.
the definition of veganism. www.dictionary.com. [2021-01-30]. （原始内容存档于2021-02-24）.
Vegetarians in Paradise/Donald Watson/Vegan Society/24 Carrot Vegetarian Award. www.vegparadise.com. [2021-01-30]. （原始内容存档于2018-03-14）.
Meaning of vegan – Infoplease. InfoPlease. [2021-01-30]. （原始内容存档于2021-01-24）.
Pedersen, Helena; Staescu, Vasile. Conclusion: Future Directions for Critical Animal Studies. Taylor, Nik; Twine, Richard (编). The Rise of Critical Animal Studies: From the Margins to the Centre. Routledge. 2014: 262–276 [2022-12-06]. ISBN 978-1-135-10087-2. （原始内容存档于2022-11-01）.
Francione, Gary Lawrence; Garner, Robert. The Abolition of Animal Exploitation. The Animal Rights Debate: Abolition Or Regulation? (Paperback). Critical Perspectives on Animals: Theory, Culture, Science, and Law. New York: Columbia University Press. 201026 October 2010 [20 April 2018]. ISBN 9780231149556. OCLC 705765194. （原始内容存档于20 April 2018）.
Watson, Paul. Sea Shepherd's Paul Watson: 'You don't watch whales die and hold signs and do nothing'. The Guardian. 访谈 with Michael Shapiro. 21 September 2010 [1 March 2018]. （原始内容存档于1 March 2018）. Stop eating the ocean. Don't eat anything out of the ocean – there is no such thing as a sustainable fishery. If people eat meat, make sure it's organic and isn't contributing to the destruction of the ocean because 40 percent of all the fish that's caught out of the ocean is fed to livestock – chickens on factory farms are fed fish meal. And be cognizant of the fact that if the oceans die, we die. Therefore our ultimate responsibility is to protect biodiversity in our world's oceans.

Matthew Cole, "Veganism", in Margaret Puskar-Pasewicz (ed.), Cultural Encyclopedia of Vegetarianism, ABC-Clio, 2010 (239–241), 241.
Government recognises vegan diet as viable option for all Australians (新闻稿). Vegan Australia. 12 July 2013. （原始内容存档于22 September 2013） –通过News International.
Garton, Lynne. Food Fact Sheet (Vegetarian Diets) (PDF). British Dietetic Association（英语：British Dietetic Association）. October 2017 [24 February 2018]. （原始内容 (PDF)存档于24 February 2018）. Well-planned vegetarian diets are appropriate for all stages of life and have many benefits.
Healthy Eating Guidelines for Vegans. Dietitians of Canada（英语：Dietitians of Canada）. 27 November 2014 [24 February 2018]. （原始内容存档于24 February 2018）. A healthy vegan diet can meet all your nutrient needs at any stage of life including when you are pregnant, breastfeeding or for older adults.
Eating for Healthy Vegetarians (PDF). The New Zealand Ministry of Health. （原始内容 (PDF)存档于24 January 2019）.
Eating for Healthy Vegetarians (PDF). The New Zealand Ministry of Health. （原始内容 (PDF)存档于24 January 2019）.
Owen, Sali. So, what is an ethical vegan? | Sali Owen. The Guardian. 2012-02-01 [2019-06-12]. ISSN 0261-3077. （原始内容存档于2021-01-19）（英国英语）.
Veganism and the Environment. PETA. [2019-06-12]. （原始内容存档于2021-04-17）（美国英语）.
(PDF) Assessing the Environmental Impacts of Consumption and Production: Priority Products and Materials. ResearchGate. [2019-06-12]. （原始内容存档于2021-10-27）（英语）.
The Growing Vegan Industry, What Can We Expect in 2020?. [2020-03-18]. （原始内容存档于2020-01-30）.
Home Page | World Scientists' Warning to Humanity. scientistswarning.forestry.oregonstate.edu. [2019-06-12]. （原始内容存档于2021-05-04）.
Why Vegan-Feminist?. Carol J. Adams. [2019-06-12]. （原始内容存档于2021-03-09）（美国英语）.
Exploring the Relationship Between Veganism and Religion. Happy Herbivore. 2012-12-25 [2019-06-12]. （原始内容存档于2021-04-27）（美国英语）.
素食飲食指南手冊. 中華民國衛生福利部國民健康署. 2019-07-25 [2019-11-27]. （原始内容存档于2022-05-28）.
Medawar, Evelyn; Huhn, Sebastian; Villringer, Arno; Witte, A. Veronica. The effects of plant-based diets on the body and the brain: a systematic review. Translational Psychiatry. 2019-09-12, 9 (1) [2020-01-30]. ISSN 2158-3188. doi:10.1038/s41398-019-0552-0. （原始内容存档于2021-04-18）（英语）.
Parkinson, Caroline. Vegans and vegetarians may have higher stroke risk. BBC News. 2019-09-05 [2020-01-30]. （原始内容存档于2021-02-17）.
草獸派對創辦人 Tyler 與 Sidney：成為 Vegan，飲食與生活的另一種選擇. NOM Magazine. 2017-10-01 [2019-06-12]. （原始内容存档于2019-07-18）（中文（臺灣））.
關懷生命協會. 專訪「純素30」：下班後上街推廣純素主義的一群可愛傻子. The News Lens 關鍵評論網. 2018-10-02 [2019-06-28]. （原始内容存档于2020-11-29）（中文（臺灣））.
純素30如何改變我的人生？－發起人吳智輝專訪. 關懷生命協會. [2019-06-28]. （原始内容存档于2019-09-09）（中文（繁體））.
smbigsun洪春景, 純素30天召集人吳智輝談推展Vegan的心路歷程, 2016-12-14 [2019-06-28], （原始内容存档于2020-10-19）
DaAi News Storage, 挑戰純素30 為地球也為自己, 2019-02-28 [2019-06-28], （原始内容存档于2021-07-01）
誰來晚餐 GuessWho, 【誰來晚餐11-9】吃菜也好吃肉也罷(大支、王力宏、蘇貞昌)｜Guess Who：If the World Went Vegan…, 2019-06-14 [2019-06-28], （原始内容存档于2021-07-01）
編輯群. 慈心舉辦 2018 CEVA 國際蔬活系列活動. www.blisswisdom.org. [2019-06-28]. （原始内容存档于2019-07-22）（中文（臺灣））.
首辦世界動物權日台灣加入全球串聯. 台灣動物新聞網. [2019-06-28]. （原始内容存档于2019-09-13）（中文（繁體））.
世界動物權日台灣第二年響應結合送養活動擴大同溫層！. 動物友善網. 2019-06-03 [2019-06-28]. （原始内容存档于2020-08-13）（中文（香港））.
Taiwan joins in global celebration of National Animal Rights Day | Society | FOCUS TAIWAN - CNA ENGLISH NEWS. focustaiwan.tw. [2019-06-28]. （原始内容存档于2019-12-21）.
首次動物權遊行上百位民眾響應. 台灣動物新聞網. [2019-06-28]. （原始内容存档于2019-07-02）（中文（繁體））.
純素達人VegPro, 2018 台灣動物權遊行：偉大的幕後英雄 2018 Taiwan Animal Rights March Heroes, 2019-05-14 [2019-06-28], （原始内容存档于2021-07-01）
News, Taiwan. Hundreds attend animal rights march in Taipei. Taiwan News. [2019-06-28]. （原始内容存档于2019-07-23）.
中華民國衛生福利部國民健康署. 素食五標示. 2015-05-19 [2021-08-20]. （原始内容存档于2021-08-20）.

wikipedia.org

en.wikipedia.org

Laura Wright（英语：Laura Wright (academic)） (The Vegan Studies Project, 2015): "【维根协会】的定义过于简化纯素主义，假定了所有纯素主义者都是由于伦理原因而选择純素生活。这可能是大部分的情况，但由于健康和宗教原因选择纯素主义的人也不该被忽略。纯素主义作为饮食和生活方式确实是基于是人们消费的物质定义，但背后的原因也是“纯素主义者”身份的重要一环。"^[15]
Brenda Davis, Vesanto Melina（英语：Vesanto Melina） (Becoming Vegan, 2013): "There are degrees of veganism. A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle. Pure vegetarians may use animal products, support the use of animals in research, wear leather clothing, or have no objection to the exploitation of animals for entertainment. They are mostly motivated by personal health concerns rather than by ethical objections. Some may adopt a more vegan lifestyle as they are exposed to vegan philosophy."^[16]
Laura H. Kahn, Michael S. Bruner ("Politics on Your Plate", 2012): "A vegetarian is a person who abstains from eating NHA [non-human animal] flesh of any kind. A vegan goes further, abstaining from eating anything made from NHA. Thus, a vegan does not consume eggs and dairy foods. Going beyond dietary veganism, 'lifestyle' vegans also refrain from using leather, wool or any NHA-derived ingredient."^[17]

Vegetarian and vegan diets may be referred to as plant-based and vegan diets as entirely plant-based.^[18]
American Academy of Nutrition and Dietetics（英语：Academy of Nutrition and Dietetics） (2009): "It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes."^[22]
Winston J. Craig (The American Journal of Clinical Nutrition（英语：The American Journal of Clinical Nutrition）, 2009): "Vegan diets are usually higher in dietary fiber, magnesium, folic acid, vitamins C and E, iron, and phytochemicals, and they tend to be lower in calories, saturated fat and cholesterol, long-chain n–3 (omega-3) fatty acids, vitamin D, calcium, zinc, and vitamin B-12. ... A vegan diet appears to be useful for increasing the intake of protective nutrients and phytochemicals and for minimizing the intake of dietary factors implicated in several chronic diseases."^[30]
Laura Wright（英语：Laura Wright (academic)）, The Vegan Studies Project: Food, Animals, and Gender in the Age of Terror, University of Georgia Press, 2015, 2.
Garton, Lynne. Food Fact Sheet (Vegetarian Diets) (PDF). British Dietetic Association（英语：British Dietetic Association）. October 2017 [24 February 2018]. （原始内容 (PDF)存档于24 February 2018）. Well-planned vegetarian diets are appropriate for all stages of life and have many benefits.
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Francione, Gary Lawrence; Garner, Robert. The Abolition of Animal Exploitation. The Animal Rights Debate: Abolition Or Regulation? (Paperback). Critical Perspectives on Animals: Theory, Culture, Science, and Law. New York: Columbia University Press. 201026 October 2010 [20 April 2018]. ISBN 9780231149556. OCLC 705765194. （原始内容存档于20 April 2018）.
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smbigsun洪春景, 純素30天召集人吳智輝談推展Vegan的心路歷程, 2016-12-14 [2019-06-28], （原始内容存档于2020-10-19）
DaAi News Storage, 挑戰純素30 為地球也為自己, 2019-02-28 [2019-06-28], （原始内容存档于2021-07-01）
誰來晚餐 GuessWho, 【誰來晚餐11-9】吃菜也好吃肉也罷(大支、王力宏、蘇貞昌)｜Guess Who：If the World Went Vegan…, 2019-06-14 [2019-06-28], （原始内容存档于2021-07-01）
純素達人VegPro, 2018 台灣動物權遊行：偉大的幕後英雄 2018 Taiwan Animal Rights March Heroes, 2019-05-14 [2019-06-28], （原始内容存档于2021-07-01）